African Food Network | African Recipes, Healthy Living Tips & More

Counting Carbohydrates – 3 Fundamental Things About Carbohydrates You Need to Know

Carbohydrates are the sugars, starches and fibers found in fruits, grains, vegetables and milk products. They are called carbohydrates because, at the chemical level, they contain carbon, hydrogen and oxygen. They are...

Jennifer Ezeokoli -

10 Amazing Health Benefits of Pumpkin Leaves and Other Facts

January 16, 2024 0

Pumpkin leaves, also known as ugwu leaves in Nigeria,...

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3 Amazing differences Between Margarine and Butter

September 9, 2020 0

In this article, we'll be bringing to light the...

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Avocado (Pear)

December 6, 2016 0

Avocados are a stone fruit with a creamy texture...

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5 Natural African Spices You Should Incorporate Into Your Daily Meal

July 22, 2021 0

Food security, essential environmental services, social cohesion, and the...

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20 Vegan Ramadan Recipes

March 19, 2024 0

During Ramadan, many Muslims embrace a plant-based diet, seeking...

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Everyday Foods That Can Cause Allergic Reactions

June 11, 2020 0

Allergic reactions are mainly attributed to genes. They are...

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Freezing and Thawing of Meat is Bad, Here’s Why

July 4, 2020 0

When people purchase fresh meat, the first thing on...

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12 Things About Ginger You Should Know

Jennifer Ezeokoli -

When the Covid-19 scare started in Nigeria a few...

African Lifestyle

Explore the Amazing Transformation of African Tips For Weight Loss

Laila Yetunde -

African Tips for weight loss have undergone changes over...

African Lifestyle

You Should Try These Sumptuous Popular African Snacks

Deborah Olayiwola -

Africa is a vast and richly diverse continent, home...

East African Pilau

May 19, 2022 0

East African Pilau is a traditional, fragrant rice meal cooked with a variety of aromatic spices that give the rice an incredible depth of...

Sukuma Wiki

November 22, 2016 1

Sukuma Wiki is a Swahili term for "stretch the week" — a popular dish in East Africa. This is very Nutritious and tasty, it...

Couscous Royale (Couscous with Grilled Meats)

June 10, 2022 1

Couscous Royale is a traditional North African dish made with meat, vegetables, and spices. It has Amazigh (Berber) origins and is a staple dish...

Liver Fried Rice

July 16, 2020 0

This Liver fried rice recipe is so easy and packed with flavor and totally adaptable. Cooked Liver can be tender, almost creamy if cooked,...

Muamba Chicken (Muamba De Galinha)

September 15, 2021 0

On the list of Africa's special is Muamba Chicken. It is also known as Muamba de Galina. An Angolan chicken stew, usually cooked in...

Algerian Hariri

March 24, 2023 0

The Algerian Hariri is a very rich stew that is very popular amongst the people. This meal is especially good for the season of...

Nigerian Native Jollof Rice

May 20, 2024 0

The beautiful thing about native jollof is the local Nigerian flavor infused into something that looks like the African Jollof. A heartwarming dish like...

Halaweh

July 1, 2022 0

Halaweh is sesame- or tahini-based pastry that has a clay-like structure with additional toppings like raisins, pistachios, or almonds. While Halaweh is super sweet and heavy,...

Green Seasoning Recipe

October 17, 2023 0

Green seasoning, also known as green sauce, is a vibrant and delicious blend of herbs, vegetables, and spices. It's known to the Caribbean and...

Chef Spotlight

Chef Spotlight: Londi Ndlovu

Deborah Olayiwola -

Today, we're excited to talk with an exceptional chef from KwaZulu-Natal, South Africa. She’s a talented food creator, recipe developer, and aspiring food stylist. AFN:...

Chef Spotlight: Kudakwashe A. Makoni

Deborah Olayiwola -

Kudakwashe A. Makoni is a Culinary Arts Management graduate from the prestigious Culinary Institute of America. He also holds degrees in political science biology...