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Browse our collection of articles for a healthy and inspiring living, these articles cover different broad areas from healthy living tips to collection of recipes and perfect menu to live well and eat good.

African Cuisine

Tripe (Muhodu)

Amarachi Irobi -
Muhodu is the South African word for tripe. This is one of Mzansi's most famous dishes. Many people have come forward to say how...
African Fruits

5 Fruits In The Berry Family You Would Love

Amarachi Irobi -
Berries are small, spherical, soft fruits that come in various colors, primarily blue, red, or purple. They have a sweet or sour flavor and...
African Lifestyle

Which Cooking Oil To Use? Our 7 Best Recommendations

Amarachi Irobi -
It is very common to pick up any oil you find at the grocery store without actually checking what it's made out, its nutritional...
African Drinks

6 African Beverages You Would Absolutely Love

Amarachi Irobi -
African beverages are food-grade liquids made from single or mixed grains (mainly cereals) using simple food processing processes, the most common of which is...
African Drinks

10 Foods Known to Improve Heart Health

Amarachi Irobi -
The human heart is a muscular organ about the size of a fist, located just behind and slightly left of the breastbone. The heart...
African Cuisine

10 Delicious And Healthy Egyptian Delicacies You Must Try

Amarachi Okike -
There are several types of African food from different African countries, but there is one special African country delicacy that everyone should get involved...
African Fruits

Everything About Mangoes and 5 Amazing Ways to Enjoy Them

Amarachi Irobi -
If you are a lover of mangoes, then this article is for you. Mangoes are one of the most popular fruits across Africa and...
Articles

10 Healthy Herbs That Will Nourish You

Amarachi Okike -
You might have healthy herbs in several locations in your kitchen and have no idea that they are herbs, or you know they are...
African Lifestyle

Here are 10 Magical Foods For Hair Growth

Amarachi Irobi -
For us Africans, our hair is one important thing that makes us who we are, it defines our look, the styles we can make,...
Articles

5 African Leafy Vegetables With Incredible Medicinal Properties

Amarachi Okike -
As you should know by now, vegetables are a very important aspect of a diet, in fact, they are very necessary for the improvement...
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A Must Try Recipe

African Food Network is a Recipe directory for food lovers all over Africa and beyond, African food recipes are sourced from the combinations of different food authors and Chef’s globally to the traditional cooks in the rural areas in Africa, There is no African food recipe you’re looking for you can’t get on this platform… Just Search!

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