African Food Network | African Recipes, Healthy Living Tips & More

10 Healthy Herbs That Will Nourish You

You might have healthy herbs in several locations in your kitchen and have no idea that they are herbs, or you know they are healthy herbs but have you ever wondered...

Amarachi Okike -

Yamarita

August 10, 2023 0

Yamarita is a delicious Nigerian dish made from Yam that...

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10 Healthy Herbs That Will Nourish You

October 4, 2021 0

You might have healthy herbs in several locations in...

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Top 7 Ghanaian Party Dishes That Would Fully Satisfy Your Guests

September 2, 2021 0

Ghana is a bubbling country with a lot of...

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Foods That Help Hormonal Balance

August 14, 2020 0

Hormones are chemicals that are produced by glands in...

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Organic Food vs Processed Food: Making Effective and Positively Informed Food Choices

August 30, 2023 0

What is considered Organic Food vs Processed Food? Organic...

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Avoid These Foods If You Have Asthma

June 4, 2020 0

Asthma attacks are rarely triggered by food, but symptoms...

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Top 10 Extraordinary Restaurants In Africa

August 31, 2021 0

We've written on and on again about so many...

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10 Amazing Health Benefits of Pumpkin Leaves and Other Facts

Deborah Olayiwola -

Pumpkin leaves, also known as ugwu leaves in Nigeria,...

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Make Your Mayonnaise From Home With These Simple Steps

Jennifer Ezeokoli -

Mayonnaise can be classified as a very important kitchen...

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Yam Composition and Nutrients

Jennifer Ezeokoli -

Yam tubers play very significant roles in the socioeconomic...

Super Soft Carrot Cake

August 21, 2023 0

Carrot cake is a moist and flavorful dessert made with grated carrots, often combined with ingredients like raisins and warm spices such as cinnamon....

Haitian Pork Griot

July 12, 2020 0

This pork Griot recipe, which can be served over jollof rice, is a fusion of West African culture and Haitian experience. One of Haiti's...

Catfish and Carrot Sauce

April 4, 2017 0

Catfish and Carrot Sauce is a very easy and must-try recipe. When you want a versatile, tasty, sustainable, and affordable fish, catfish is it. Catfish...

Easy and Simple Way to Make Banku

August 26, 2024 0

Banku is an energy-giving food prepared from proportional corn dough and cassava tuber mixture. The maize flour used in this dish must be fermented...

How to Cook Millet Porridge

December 29, 2023 0

Millet is an ancient cereal grain that has been consumed for thousands of years in Africa and Asia. These days, millet is gaining popularity...

Grilled Plantains

October 19, 2023 0

Walk down any bustling street in West Africa, and you'll likely find the tantalizing aroma of grilled plantains. Known as "boli" in Nigeria, these...

Thieboudienne

February 14, 2024 4

Thieboudienne is a traditional Senegalese rice and fish dish bursting with flavor. This iconic dish likely originated in St. Louis and is considered the...

Banga Soup Recipe

May 21, 2024 0

Banga soup is a delectable palm nut-based stew from Nigeria, with flavors of smoked fish, herbs, and aromatic spices. It's a beloved comfort food...

Injera (Ethiopian Flatbread) Recipe

October 10, 2023 0

Injera is an Ethiopian flatbread, often known as an "Ethiopian pancake," that is served with practically all traditional Ethiopian dishes. It is considered Ethiopia's...

Chef Spotlight

Chef Spotlight: Thandolwethu Nkomo

Deborah Olayiwola -

Today, we've got the amazing Thandolwethu Nkomo, also known as Chef Black! She's a self-taught private chef and we're thrilled to have her with...

Chef Spotlight: Loraine Musix

Deborah Olayiwola -

Chef Loraine Musix shares how her passion for cooking started at a young age and how she had her first chef role. AFN: Tell us...

Chef Spotlight: Lovisa Namwandi

Laila Yetunde -

This week we give the Chef Spotlight to Lovisa Namwandi, well-known as Shekupe Botha Owner and founder of Shekupes Kitchen. A 24-year-old, a qualified teacher,...