African Food Network | African Recipes, Healthy Living Tips & More

The Crucial Difference Between ‘Enriched’ and ‘Fortified’

You have seen many food products with ‘fortified’ or ‘enriched’ with vitamins and minerals written on them. In this article, we're focusing on the difference between enriched and fortified vitamins. If a...

Jennifer Ezeokoli -

5 Fruits in The Berry Family You Would Love

October 18, 2023 2

Berries are small, spherical, soft fruits that come in...

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Do You Know You Can Prevent Diabetes With The Right Diet?

May 15, 2020 0

Our diet choices can either make or mire our...

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Keeping Our Environment Clean

November 29, 2016 0

Our Environment should be one of the most important...

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18 Popular Cameroonian Foods You Should Try

March 4, 2024 0

Cameroon, the vibrant Central African country, is a country...

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Try To Avoid These Foods

August 2, 2020 0

It is easy to say that there are no...

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Peri-Peri Chicken: Exploring the Bold and Spicy Flavors of African Cuisine

August 3, 2023 0

Peri-peri chicken is an African cuisine that is a...

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6 Foods You Should Avoid During Pregnancy

September 13, 2020 0

What you eat during pregnancy will impact your health...

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5 African Leafy Vegetables With Incredible Medicinal Properties

Amarachi Okike -

As you should know by now, vegetables are a...

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This is Why Fresh Beef have Different Colors

Deborah Olayiwola -

You know how when you go to the grocery...

African Cuisine

Domada (Gambian Peanut Stew)

Nympha Nzeribe -

"Authentic root in an authentic meal" is a great...

Pan Seared Salmon

November 23, 2016 0

Pan-Seared Salmon is frequently seasoned with salt and pepper, especially when there are multiple people involved and you want to get the most out...

Seffa Medfouna

June 1, 2022 0

Seffa Medfouna is a steamed couscous-like dish. It may be vermicelli, rice, or any type of pastry. As for Saffa with chicken, each dish...

Kedjenou Chicken

November 23, 2016 0

Kedjenou a spicy stew that is slow-cooked in a terracotta pot over fire or coals. This tasty chicken is a very popular dish in...

Nsala Soup (White Soup)

July 10, 2023 0

Nsala soup or White Soup or Ofe Nsala is a tasty, fast, and easy soup recipe that has its origins in the riverine areas...

Libyan Mafrum

June 23, 2022 0

Jews in Libya have created a unique dish that you will admire for its sophisticated and savory flavor. Mafrum combines juicy meat stuffed in...

Moroccan Pastilla

August 4, 2023 0

Moroccan Pastilla, also known as Bastila, has been influenced by various cultures over the centuries. A traditional Arab dish likely inspired its earliest versions....

Homemade Chicken Mayo Pies

April 22, 2024 0

Homemade Chicken Mayo Pies are a delightful blend of creamy chicken filling and flaky pastry crust. The savory filling combines shredded chicken, mayonnaise, and...

Moroccan Shortbread Cookies

June 27, 2022 0

Moroccan shortbread cookies a household favorite in many Moroccan families, and they're so deliciously crumbly that you'll probably want to bite into one while holding...

Chicken Kebabs

September 18, 2021 0

The chicken kebabs consist of tender pieces of marinated chicken cooked on a BBQ or griddle for a sweet and smoky flavor. These chicken...

Chef Spotlight

Chef Spotlight: Lovisa Namwandi

Laila Yetunde -

This week we give the Chef Spotlight to Lovisa Namwandi, well-known as Shekupe Botha Owner and founder of Shekupes Kitchen. A 24-year-old, a qualified teacher,...

Chef Spotlight: Zamokuhle Mafuleka

Deborah Olayiwola -

Chef Zamokuhle Mafuleka from South Africa talks about her love for cooking, how she began her culinary journey, and what motivates her, during her...

Chef Spotlight: Siphokazi Mdlankomo

Deborah Olayiwola -

Siphokazi Mdlankomo a chef, brand ambassador and author from South Africa shared how she navigated her cooking journey from the grassroots to becoming a...