African Food Network | African Recipes, Healthy Living Tips & More

5 Natural African Spices You Should Incorporate Into Your Daily Meal

Food security, essential environmental services, social cohesion, and the economics of most African countries are all dependent on healthy and productive soils. Africa has some of the most fertile lands on...

Amarachi Irobi -

15 Common Nigerian Soups You Should Try

December 5, 2023 0

Nigeria is a country blessed with a rich culinary...

Articles

Yam Composition and Nutrients

July 18, 2020 0

Yam tubers play very significant roles in the socioeconomic...

African Lifestyle

Which Cooking Oil To Use? Our 7 Best Recommendations

October 25, 2021 0

It is very common to pick up any oil...

Articles

Nigerian Meals Time Table – Balance Diets importance you should start implementing

August 3, 2017 0

In Nigerian Meals Time Table – Importance of Balance Diets. In...

Articles

10 Best Handy Lemongrass Substitutes

January 23, 2024 0

Lemongrass is a unique and vibrant ingredient used in...

African Cuisine

13 Interesting Facts About Dates That Will Shock You

July 21, 2021 0

First of All, What Are Dates? In simple words, dates...

Articles

Cooking 101 – 9 Certified Cooking Methods

September 22, 2020 0

Cooking is an art. It is the technology, science...

African Lifestyle

Nuts – 7 Amazing Health Benefits And Types

Amarachi Irobi -

Nuts are a popular snack. They’re delicious, convenient, and...

African Cuisine

Githeri

AFN Snr Chef -

This cuisine comes from the Kikuyu tribe and is...

Articles

4 Economically Important African Fruits And Their Seasons

Amarachi Irobi -

Today we're talking about delicious economically important African fruits,...

Banga Soup Recipe

May 21, 2024 0

Banga soup is a delectable palm nut-based stew from Nigeria, with flavors of smoked fish, herbs, and aromatic spices. It's a beloved comfort food...

Chicken Suya

February 1, 2021 0

Chicken Suya is gradually becoming a household name in the suya industry. In preparing it, all that is needed is to is brush the...

Homemade Yogurt

February 17, 2022 0

Yogurt is a fermented milk product that has wild popularity, all over the globe. This global relevance has kept it on the lips of...

Moukhbaza (Mashed banana paste)

July 14, 2022 0

Moukhbaza is a traditional Sudanese dish from the east. This unique dish combines two wildly different flavors: sweet and spicy. Moukhbaza is made with mashed...

Chin Chin

April 26, 2017 1

This is the recipe for chin-chin you've been looking for. Try it out and see what happens. Chin-chin is a popular West African fried delicacy. It's a deliciously crunchy deep-fried snack with a lot of flavors. With the texture of a cracker and the taste of a...

Ayamase Stew

May 15, 2019 0

Ayamase stew also called Designer stew or Ofada sauce is a green bell peppers stew, which happens to be a delicacy common in the...

Mbongo

July 4, 2022 0

Mbongo Tchobi, also known as Mbongo, is an earthy, spicy sauce based on black tomatoes with a smooth, thick, and velvety texture. The appearance of...

Avocado Steak Salad

July 20, 2020 0

Avocado Steak Salad makes a healthy, balanced, and delicious lunch or dinner. The components of this salad work together to create a refreshing burst...

Ofe Nsala

November 19, 2016 0

Ofe Nsala soup or White Soup is a tasty, fast and easy soup recipe that has its origins in the riverine areas of Nigeria. Nsala...

Chef Spotlight

Chef Spotlight: Lovisa Namwandi

Laila Yetunde -

This week we give the Chef Spotlight to Lovisa Namwandi, well-known as Shekupe Botha Owner and founder of Shekupes Kitchen. A 24-year-old, a qualified teacher,...

Chef Spotlight: Zamokuhle Mafuleka

Deborah Olayiwola -

Chef Zamokuhle Mafuleka from South Africa talks about her love for cooking, how she began her culinary journey, and what motivates her, during her...

Chef Spotlight: Siphokazi Mdlankomo

Deborah Olayiwola -

Siphokazi Mdlankomo a chef, brand ambassador and author from South Africa shared how she navigated her cooking journey from the grassroots to becoming a...