African Food Network | African Recipes, Healthy Living Tips & More

Amazing Health Benefits of Zobo Drink without Sugar

Zobo drink, also known as sorrel drink or hibiscus tea, is a popular beverage in many parts of the world, especially Nigeria. It is made from the calyces of the roselle...

Deborah Olayiwola -

5 Best Spices For Chicken

September 21, 2023 0

Chicken is a versatile protein choice popular in various...

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5 Best Ways to Maintain A Healthy Diet As an African

May 11, 2023 0

A healthy diet is essential for human growth and...

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15 Common Nigerian Soups You Should Try

December 5, 2023 0

Nigeria is a country blessed with a rich culinary...

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List of Nigeria Food Stuffs – Everyone Loves Number 1

September 9, 2017 0

Are you traveling abroad or do you one way...

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Best Bay Leaves Substitute

September 15, 2023 0

I ran out of bay leaves for my soup...

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13 Traditional Gambia Food Every Visitor Must Try

January 29, 2024 0

Located on the coast of West Africa, The Gambia...

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8 Essential Cellular Components of Fruits and Vegetables

October 2, 2020 0

The cells of fruits and vegetables are typical of...

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Baked Food VS. Fried Food (3 Great Health Benefits You Would Love)

Amarachi Okike -

Before you get into the article, you should ask...

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5 Amazing Health Benefits of Zobo Drink on the Heart

Deborah Olayiwola -

Are you a Zobo fan and wondering if it...

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Here Are Some Meat Alternatives For Vegetarians

Jennifer Ezeokoli -

Vegetarians do not have the luxury of consuming any...

Senegalese Chicken Yassa

September 29, 2021 0

Senegal boasts one of its best in Chicken Yassa. It's an exquisite and yet, easy to prepare dish which is commonly garnished with a...

Chakalaka Boerewors

June 13, 2024 0

I love this dish for its simplicity: hearty Spaghetti with Chakalaka Boerewors. It's a perfect blend of flavors, combining robust boerewors sausage with spicy,...

How to Make Oatmeal with Water

July 25, 2024 0

An Oatsful morning, rise and shine with a breakfast bowl of creamy cinnamon oats topped with a dollop of double cream Greek yoghurt, jammy...

Tarb (Grilled Kofta Wrapped in Lamb Fat)

February 6, 2024 0

Tarb kofta is a traditional Eid al-Adha meal. It is a heavy but delicious dish for family celebrations. You can find many restaurants which usually...

Nigerian Fried Rice

August 4, 2023 0

If you've ever tasted Nigerian cuisine, chances are you've come across one of its most beloved and tantalizing dishes: Nigerian fried rice. This vibrant...

Strawberry Watermelon Juice

September 15, 2023 0

"Strawberry Watermelon" refers to a combination of flavor profile that combines strawberries' sweet and juicy taste with the refreshing and slightly tangy flavor of...

Creamy Beet and Potato Salad

July 18, 2020 0

One look at this rosy-colored Creamy Beet and Potato Salad and you will know why it’s served at Christmas time in Panama. Cut potatoes...

Smoked Shrimp

September 15, 2023 0

Smoked shrimp involves slowly cooking through the indirect heat of woodsmoke, using a BBQ smoker like a pellet smoker or an electric smoker. Smoking...

Banga Rice

May 16, 2022 0

Banga Rice, a traditional rice dish made with palm fruit concentrate, is one of the country's Nigeria's popular and loved dishes. The Urhobo people...

Chef Spotlight

Chef Spotlight: Nqobile Manqele

Deborah Olayiwola -

"Let's introduce you to Chef Nqobile, popularly known as Chef Wubsy! With her certification as a chef and a diploma in patisserie, she brings...

Africook Spotlight: Chef Donkey

Deborah Olayiwola -

We’re thrilled to spotlight our top Africooks of the month, and we’re excited to feature the incredible Chef Donkey! Thank you for your fantastic...

Chef Spotlight: Zena Akuwa

Deborah Olayiwola -

Meet Zena Akuwa, a Tanzanian entrepreneur and chef, owner of Parachefs Tanzania an impact-driven business that creates training career opportunities for people with disabilities...