Baking or Frying, Which is Healthier?

In cooking of foods, you find out that a particular type of food material can be cooked in various ways. You can subject a particular food to boiling, frying or baking...

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Salt or Spices; Which Should Be More In Your Food?

Herbs and spices can liven up your food and...

Importance of Eating Fruits

Why is it important to eat fruit? The health benefits...

Delight Your Taste Buds with 4 Delectable South African Desserts

Indulge in the rich and diverse culinary Heritage of...

These Food Products Are Made From Milk

Fresh milk is derived from the mammary glands of...

10 Delicious And Healthy Egyptian Delicacies You Must Try

There are several types of African food from different...

Beans As A Carbohydrate Source

Beans is always classified as sources of protein, this...

Here are 10 Magical Foods For Hair Growth

For us Africans, our hair is one important thing...

What Does Rabbit Taste Like? Is it a Better Option

In many parts of the world, rabbit meat is...

15 Thanksgiving Dessert African American Would Love

For many African American families, Thanksgiving is a time...

African Horned Melon

The African Horned Melon, also known as the Kiwano...

How to Make Harissa Powder

  If you love exploring new cuisines and spice blends, then you need to try homemade harissa powder! This aromatic and fiery North African spice...

Chorba (Shorba)

Chorba is a staple of Tunisian Ramadan meals, though you can find this delicious soup available year-round. You will typically find it made with...

Tigernut Drink

History The history and origin of tigernut drink, also known as horchata de chufa, can be traced back to ancient times. Tigernuts, the main ingredient...

Liver Fried Rice

This Liver fried rice recipe is so easy and packed with flavor and totally adaptable. Cooked Liver can be tender, almost creamy if cooked,...

Foufou Powder

Foufou powder is a nutty-flavored, white fermented carbohydrate meal, that is made by mashing yam, cassava, or boiling plantain together. It's not the same as...

Gomen Wat – (Ethiopian Collard Greens)

If you’re looking for an authentic Ethiopian veggie side dish to serve with your Ethiopian entree, Gomen is among the most popular and delicious. This...

Beans Porridge

Beans porridge is a classic Nigerian dish that's both hearty and delicious. This recipe is perfect for a cozy night in or a family...

Peri Peri Sausage Rolls

You've got to try these Peri Peri Sausage Rolls! Imagine taking a classic, comforting sausage roll and peri peri sauce. I'm talking sausage meat packed...

Fried Cassava(Yuca)

Fried cassava, popularly known as yuca fries, is a versatile dish enjoyed in various cultures around the world. This starchy tubular root, not to...

Chef Spotlight

Chef Spotlight: Siphokazi Mdlankomo

Siphokazi Mdlankomo a chef, brand ambassador and author from South Africa shared how she navigated her cooking journey from the grassroots to becoming a...

Chef Spotlight: Abena Aboagye

Let's meet Chef Abena Amoakoaa Sintim Aboagye, her brand name is Chefabbys. She is a Chef, Food Content Creator, African Food Tourist and Food...

Chef Spotlight: Shanazi Chanda

Shanazi Chanda, a 32-year-old who grew up in Zambia shared how she transitioned from a marketing background to the culinary world. AFN: Tell us about...

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Must Try Recipes

Plantain Porridge

Plantain porridge is made by cooking tiny cuts of...

Sahlab

Sahlab is a drink made of orchid bulbs, orange...

Mbakbaka (Libyan Pasta Stew)

Mbakbaka is a North African specialty that is influenced...

Kenyan Maharagwe (Spiced Coconut Bean Soup)

Maharagwe is swahili's name for beans and it is a...

Couscous Royale (Couscous with Grilled Meats)

Couscous Royale is a traditional North African dish made...

Mebos

Mebos is a tasty South African dish prepared with...

Black Soup

Looking for Edo Black Soup recipe? You're in the correct...

Moroccan Zaalouk (Cooked Eggplant and Tomato Salad)

Zaalouk is a popular Moroccan-cooked salad of eggplants and...

Simple Fondant Potato Recipe

A delicious and flavorful fondant potato dish that will...

Crispy Fried Chicken

Crispy fried chicken is a chicken dipped into flour...