Benefits of Drinking Water

Is it really important to drink water? The importance of drinking water can not be over emphasized. Our bodies are around 60%-70% water, give or take. It is commonly recommended to drink...

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8 Foods that Boost your Immune System

  How can you improve your immune system? On the...

7 Perfect Substitute for Red Curry Paste

Red curry paste is a common ingredient in many...

Freezing and Thawing of Meat is Bad, Here’s Why

When people purchase fresh meat, the first thing on...

What is Wrong With Packaged Foods?

Should we really have something or anything at all...

My Visit To Abacha Barracks Fish

Hi guys, it’s Easter and I decided to go...

8 Easy Chicken Recipes For Dinner (African Edition)

What is Chicken?Popular Chicken RecipesAfrican Chicken Recipes for dinner Butter...

Why You Should Always Read Food Labels?

Food labels are a very integral part of every...

Try These Amazing Breakfast Ideas

image source: giverecipe Breakfast is often referred to as the...

Lemon Leaf: A Perfect Mix of Wellness and Aroma

Lemon leaf gotten from the lemon tree (Citrus limon),...

Amazing Benefit of Okra Water

Have you ever heard of okra water? If not,...

Danwake Assorted

Danwake is one meal I never get tired of eating. I could eat it for breakfast, lunch, or dinner. And I can tell you...

Taro Fries

Taro fries are a unique and delicious snack that offer a tasty alternative to traditional potato fries. Made from taro root, these fries have...

African Mango and Cucumber Salad

This East Africa Mango Cucumber Salad is wonderful on its own or as a side dish to accompany grilled meats, thanks to its fresh...

Kwacoco Bible

Kwacoco Bible – made from grated cocoyam and mixed with spinach, smoked fish, red oil and other spices. It is wrapped in plantain leaves, steamed...

Dobara

When it’s winter, Algerian tables turn in the Biskra-based tasty dish to fill up their stomachs. Dobara has three different preparations including Dobara with beans,...

Samaki Wa Kukaanga

Prepare time: 30 min Cook: 40 min Ready in: 1 hr 10 min Samaki wa kukaanga,  in Swahili for "fried fish," is a dish that is simple...

Ghanaian Chale Sauce

Ghanaian Chale Sauce is a delicious and versatile condiment hailing from West Africa. Bursting with flavor and a unique blend of spices, this sauce...

Peanut Butter Rice

This recipe for Peanut Butter Rice is ideal if you're looking for a quick side dish or a way to use up leftover rice....

Pate Hausa Food

Pate is a hearty soup or porridge made with ground corn (tsaki) or rice as the base. But what sets it apart is the...

Chef Spotlight

Entrepreneur Spotlight: Jamila Zomah

Meet Jamila Zomah, a Ghanaian American, who is the founder and CEO of a food technology startup, known as African Dishout – A platform...

Chef Spotlight: Freda Muyambo

Today we're chatting with the talented Freda Muyambo, She's known for her Pan African Palate, shaped by her culinary adventures across continents. Freda is...

Chef Spotlight: Belinda Joseph

Today, we meet Belinda Joseph, the face behind Meals Bank on Instagram and YouTube, a certified pastry chef with a diploma in sugarcraft. AFN: Tell...

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Must Try Recipes

Irio (Mashed Sweet Potatoes)

Irio is a substantial and nutritious complement to meals...

Ethiopian Berbere Cabbage – Atakilt Wat

Let's dive into the wonderful world of Ethiopian cuisine...

Tajin Sibnekh (Tunisian Chicken and Eggs)

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Ka’ak Ring Bread | Kaak

You can not miss this Libyan specialty because it...

Ofada Stew Recipe

Ofada stew is a very popular delicacy originating from...

Makroud

Makroud is one of the tastiest Algerian sweets. It...

Twisted Doughnuts

Many people consider doughnuts to be a favorite comfort...

What is Tanjia Marrakchia?

Tanjia Marrakchia can be traced back to the heart...

Grilled Vegetable and Barley Salad

Grilled Vegetable and Barley Salad is a refreshing salad...

Easy Cachupa Recipe

Cachupa is without a doubt Cape Verde's most popular meal. If you grew up in a Cape Verdean family, you've probably eaten cachupa since you were a toddler.  Hominy, beans, seasoned meats, and veggies make up this hearty stew. Every family has its own variation, and even within families, no two cachupa pots are the same. What Is Cachupa? It...