African Food Network | African Recipes, Healthy Living Tips & More

5 Health Benefits of Fiber Foods

Fiber foods are very important. They keep you full, improve your health, and aid weight loss. However, eating foods high in dietary fiber can do so much more than keep you...

Jennifer Ezeokoli -

Uyayak Spice: Adding African Aroma to Your Cooking Experience

August 1, 2023 0

Uyayak is a mysterious and flavorful African spice that...

Articles

5 African Sauces You Would Love

November 10, 2023 0

Like every other thing about African cuisine, sauces come...

Healthy Living

Does a Vegetarian Diet Make You Lose Weight?

July 16, 2024 0

Switching to a vegetarian diet might seem like a...

Articles

Brisket Bone

February 13, 2024 0

In Nigeria, a unique cut of meat has emerged...

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Here’s How You Can Eat Healthy On A Low Budget

June 7, 2020 0

Most people wish they could eat healthy but decide...

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6 Types of Seafoods You’ll Fall In Love With

October 23, 2023 0

Seafood lovers should be taken to an enormous beautiful...

Articles

14 Amazing Nutritious Types of Milk You Should Know About

August 31, 2021 0

A popular saying goes, “Oh, you can milk just...

African Lifestyle

New Amala Spot in Abuja (DANFO AMALA).

Joy Erurane Oluwakemisola -

AMALA IN A DANFO(BUS)? I was on my way home...

Articles

Jollof Rice Secret Ingredient List; West Africa’s Favorite Dish

Deborah Olayiwola -

Jollof rice is more than just a meal in...

Articles

Cooking 101 – 9 Certified Cooking Methods

Jennifer Ezeokoli -

Cooking is an art. It is the technology, science...

How to Make Crispy Fried Chicken Feet

April 4, 2024 0

Chicken feet may not have much meat to speak of, but when they are fried, they make up for it in crunchy texture and...

Chapati

November 25, 2016 0

This brilliant Chapati recipe is an original Indian dish that is also very popular in East Africa, particularly in Kenya and Tanzania and is...

Pap En Vleis

July 13, 2023 0

Having a genuine interest in different parts of the world can provide people with unique insights into cultural differences and a deep appreciation for...

Piri Piri Sauce (Red Chilli Pepper Sauce)

July 7, 2022 0

Piri Piri, also known as peri peri, is a variety of pepper that originated in the Caribbean and was popularized by the Portuguese. Piri Piri...

Moist Chocolate Sponge Cake

October 31, 2023 0

For chocoholics, there’s nothing better than a tender, moist chocolate sponge cake. This classic treat brings together a deep, rich chocolate flavor with a...

Seafood Garden Egg Stew

June 11, 2024 0

Seafood garden egg stew is one of the best stews for boiled yam, boiled plantain and coco yam. It is made of palm oil...

Catfish Peppersoup

May 25, 2022 0

Catfish peppersoup is quite popular in Nigeria, especially in the local bars. The catfish itself is widely referred to as Point and kill. This...

Purslane and Herb Salad

June 10, 2022 0

Purslane and Herb Salad is a hearty and refreshing salad mix. It is literally one of the most nutritious green salads you can add...

Ghanaian Chale Sauce

August 21, 2023 0

Ghanaian Chale Sauce is a delicious and versatile condiment hailing from West Africa. Bursting with flavor and a unique blend of spices, this sauce...

Chef Spotlight

Chef Spotlight: Belinda Joseph

Deborah Olayiwola -

Today, we meet Belinda Joseph, the face behind Meals Bank on Instagram and YouTube, a certified pastry chef with a diploma in sugarcraft. AFN: Tell...

Chef Spotlight: Loraine Musix

Deborah Olayiwola -

Chef Loraine Musix shares how her passion for cooking started at a young age and how she had her first chef role. AFN: Tell us...

Chef Spotlight: Hadiza Ango

Deborah Olayiwola -

Meet Hadiza Ango, the amazing Chef Amors. She's a northern Nigerian food blogger, YouTuber, content creator, and chef who started cooking at a very...