African Food Network | African Recipes, Healthy Living Tips & More

These Are Some Of The Popular Nigerian Swallow You Should Try

Nigerian swallows are quite typical. It usually involves a soup and a dough-like porridge staple often called "swallow". We call them swallow because you don’t chew these foods, you swallow them....

Jennifer Ezeokoli -

Are Tomatoes Fruits Or Vegetables?

July 8, 2020 0

Over the years there has been several arguments on...

African Cuisine

5 Resilient Foods That May DefyThe Apocaly pse

August 28, 2023 0

Let’s take a walk in the shadow for a...

Articles

Health Benefits of Corn

July 13, 2020 0

It’s the season of corn again. This is the...

African Cuisine

Delightful Liberian vs Senegalese Jollof rice

August 14, 2023 0

In this article, we will analyze Liberian vs Senegalese...

Articles

How to Tell if A Sweet Potato Is Bad – Signs and Storage Tips

January 15, 2024 0

How to tell if a sweet potato is bad...

Articles

How to Defrost Food Easily and Quickly

September 8, 2020 0

Another term for allowing food to defrost is ‘thawing’....

Articles

Lemon Leaf: A Perfect Mix of Wellness and Aroma

August 19, 2023 0

Lemon leaf gotten from the lemon tree (Citrus limon),...

Articles

7 Guava Amazing Health Benefits

Debbie Obierika -

Guava is a tree that grows in Central and...

Christmas

14 Delightful South African Christmas Dishes

Deborah Olayiwola -

Christmas in South Africa is a festive time featuring...

Articles

Food that Deceive (Saboteurs)

Jennifer Ezeokoli -

You can also call them Saboteur Foods. Saboteurs often...

Rishta (Libyan-Style Pasta)

June 23, 2022 0

In the North of Africa, Rishta or Rishda is a spaghetti-like dish with an exquisite flavor. In Libya, it is a popular pasta dish...

Delicious Maamoul Cookies & How To Make Them

November 28, 2016 0

Maamoul in Arabic is filled and very popular in Lebanon but can be found throughout the Middle East and North Africa. Traditionally maamoul is...

How to Make Awara (Tofu, Soyabean Cake)

November 10, 2023 0

Awara is a low-fat, high-protein soy food that is often made in blocks. In northern Nigeria, it is a popular healthy and tasty food....

Basbousa (Semolina Cake)

June 24, 2022 0

Basbousa, an Egyptian semolina cake with yogurt is one of the best Egyptian desserts that come out fairly quickly. One bowl, mix and dump...

Homemade Raised Donuts

September 22, 2023 0

Raised donuts are a classic treat that can be enjoyed anytime. Also known as yeast donuts, these fluffy donuts are made with a yeast-based...

Shrimp Fried Rice

July 21, 2020 0

It is quite simple to prepare delicious quality shrimp Fried Rice in the comfort of your own house. This quick Shrimp fried rice has...

Boerewors Stew

February 16, 2022 0

Boerewors stew has become a South African classic over the years, with a creative extension in other countries. Regardless of his clime, every chef...

Kwacoco Bible

July 7, 2022 0

Kwacoco Bible – made from grated cocoyam and mixed with spinach, smoked fish, red oil and other spices. It is wrapped in plantain leaves, steamed...

How to Make Oatmeal with Water

July 25, 2024 0

An Oatsful morning, rise and shine with a breakfast bowl of creamy cinnamon oats topped with a dollop of double cream Greek yoghurt, jammy...

Chef Spotlight

Chef Spotlight: Liziwe Matloha

Deborah Olayiwola -

Today, we’ve got the amazing Liziwe Matloha, She’s a freelance food writer, a host of cookery classes and a TV chef. We’re thrilled to have...

Chef Spotlight: Zena Akuwa

Deborah Olayiwola -

Meet Zena Akuwa, a Tanzanian entrepreneur and chef, owner of Parachefs Tanzania an impact-driven business that creates training career opportunities for people with disabilities...