African Food Network | African Recipes, Healthy Living Tips & More

Foods That Help Hormonal Balance

Hormones are chemicals that are produced by glands in the endocrine system. Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of...

Jennifer Ezeokoli -

What Do Beets Taste Like? Earthy Unique Flavor

January 15, 2024 0

What do beets taste like? That's a great question!...

Articles

Is Alcohol Consumption Fattening?

September 7, 2020 0

If you were ever in doubt as to if...

Articles

All You Need to Know About Garri, African Taste of Home

October 16, 2023 0

Walk into any bustling market or humble roadside food...

Articles

Healthy Juice Ideas

June 14, 2020 0

Who doesn’t enjoy a cup of fresh natural juice,...

African Lifestyle

Garlic and Ginger – 6 Amazing Uses and Benefit

September 16, 2021 0

There are a variety of herbs and spices that...

Articles

5 Easy African Okra Recipes You Would Like

March 1, 2023 0

Okra recipes have been in use for the longest...

African Lifestyle

Pan Toasted Jollof Rice

July 22, 2020 0

Jollof rice is a popular dish prepared in many...

Articles

Here’s All You Need To Know About Ogiri

Jennifer Ezeokoli -

I was making Oha soup the other day, so...

African Cuisine

Domada (Gambian Peanut Stew)

Nympha Nzeribe -

"Authentic root in an authentic meal" is a great...

African Cuisine

Nigerian Fried Rice

Deborah Olayiwola -

If you've ever tasted Nigerian cuisine, chances are you've...

Ofe Akwu

April 8, 2023 0

Ofe Akwu(palm nut soup) is a popular soup/stew in Nigeria which is definitely a must-try as it is very tasty and highly nutritious. This...

Egyptian Meshabek

June 30, 2022 0

Egyptian meshabek is one of the unique desserts that people in many countries tried to simulate, but nothing tastes like the original. You can now...

Samaki Wa Kukaanga

November 22, 2016 0

Prepare time: 30 min Cook: 40 min Ready in: 1 hr 10 min Samaki wa kukaanga, in Swahili for "fried fish," is a dish that is simple...

Semovita

January 28, 2023 0

Semovita is a brand name for one of the many soft gelatinous substances called "swallow" in Nigeria. It is usually part of the main course,...

Edikang Ikong Recipe

May 20, 2024 0

Edikaikong, a delectable Nigerian vegetable soup, combines nutrient-rich green vegetables, aromatic spices, and palm oil's rich essence. What Is Edikang Ikong Soup Made Of? Edikang Ikong...

Maakouda – Moroccan Potato Cakes

May 27, 2022 0

Maakouda is a delicious little Moroccan potato cake. They're traditional Moroccan street food and are served on their own or in sandwiches. This Moroccan potato...

Nigerian Porridge Beans

August 8, 2024 0

Let’s make delicious Nigerian Porridge Beans! The vibrant, flavorful cuisine of Nigeria offers a wealth of comforting and nourishing dishes, and beans porridge is a...

Puff-Puff

April 7, 2017 1

Puff puff is a dough that has been deep-fried. They're created with yeast dough and deep-fried until golden brown. It has a doughnut texture,...

Catatos

July 7, 2022 0

Catatos is a distinctive Angolan dish. The meal is produced by frying caterpillars with garlic at its most basic, although it can be enhanced...

Chef Spotlight

Chef Spotlight: Siphokazi Mdlankomo

Deborah Olayiwola -

Siphokazi Mdlankomo a chef, brand ambassador and author from South Africa shared how she navigated her cooking journey from the grassroots to becoming a...

Chef Spotlight: Zena Akuwa

Deborah Olayiwola -

Meet Zena Akuwa, a Tanzanian entrepreneur and chef, owner of Parachefs Tanzania an impact-driven business that creates training career opportunities for people with disabilities...