African Food Network | African Recipes, Healthy Living Tips & More

Avoid These Foods If You Have Asthma

Asthma attacks are rarely triggered by food, but symptoms of allergic reaction can mimic asthma symptoms. It is therefore important as an asthma patient to know if you have any food...

Jennifer Ezeokoli -

5 Best Ways to Maintain A Healthy Diet As an African

May 11, 2023 0

A healthy diet is essential for human growth and...

African Lifestyle

Asides Scotch Bonnet, What Other Types African Pepper Do You Know

December 13, 2023 0

When it comes to culinary spices, the African continent...

Articles

Health Benefits of Pineapple

August 20, 2020 0

The pineapple fruit looks regal. Like the royalty of...

African Cuisine

Nigerian Fried Rice

August 4, 2023 0

If you've ever tasted Nigerian cuisine, chances are you've...

Articles

15 Traditional Algerian Foods You Would Fall in Love With

March 25, 2024 0

Located in the heart of North Africa, Algeria is...

African Cuisine

What Are Tuber Vegetables? All You Need to Know About These Underground Vegetables

May 30, 2024 0

When we think of vegetables, we often imagine crisp...

African Cuisine

11 Interesting Facts About Beans You Would Love

July 7, 2021 0

Beans are one of the most popular grains right...

Articles

Does Watermelon Promote The Sperm Cell?

Achodor Chima -

Watermelon as we do hear, what do we really...

African Cuisine

Fufu

AFN Snr Chef -

Fufu is a mashed yam or other starch that...

Articles

Healthy African Food for Weight Loss

Deborah Olayiwola -

When it comes to losing weight, there's a common...

Creamy Homemade Yogurt Popsicles

April 16, 2024 0

Yogurt Popsicle is perfect for a summertime treat. And just before winter arrived, I wanted to enjoy some cold desserts so I made this....

Easy Ways To make Nigerian Pounded Yam

April 2, 2024 1

Pounded yam is one of the many yam recipes in Nigeria. It is very delicious, one of the best Nigerian swallows in existence, and...

Sfenj

June 20, 2022 0

Sfenj are doughnut-like Moroccan fritters made with sticky unleavened batter. The dough is traditionally formed into rings and deep-fried till brown and crispy on...

Igisafuri

April 4, 2023 0

What is Igisafuri? Igisafuri is a delicious Rwandan food prepared with chicken, vegetables, and plantains whose name means "pot" in Kinyarwanda. It is prepared by pouring...

Usban

June 14, 2022 0

Tunisian Eid Al Adha Osban (Usban) is one of the most popular North African delicacies, which is characterized by its high nutritional value because...

Tamarind Juice

July 22, 2020 0

Tamarind Juice will definitely quench your thirst on a hot summer day. It is a drink that is refreshing with a tropical twist then...

Ofe Akwu Soup (With Video)

July 15, 2024 0

Ofe Akwu, also known as Palm Nut Soup, is a delectable Nigerian dish that originates from the Igbo region. The name "Ofe Akwu" comes...

Pepper Soup and Coco Yam or Plantains

November 24, 2016 0

Pepper soup is a delicious dish that is commonly served in restaurants and taverns. Vegetables, chicken, beef, or fish are all included. This dish...

Nigerian Amasi Spaghetti

July 28, 2023 0

Nigerian Amasi Spaghetti is a delicious dish that combines the flavors of traditional Italian spaghetti with the tangy goodness of Amasi, a fermented milk...

Chef Spotlight

Chef Spotlight: Freda Muyambo

Deborah Olayiwola -

Today we're chatting with the talented Freda Muyambo, She's known for her Pan African Palate, shaped by her culinary adventures across continents. Freda is...

Chef Spotlight: Kudakwashe A. Makoni

Deborah Olayiwola -

Kudakwashe A. Makoni is a Culinary Arts Management graduate from the prestigious Culinary Institute of America. He also holds degrees in political science biology...

Chef Spotlight: Londi Ndlovu

Deborah Olayiwola -

Today, we're excited to talk with an exceptional chef from KwaZulu-Natal, South Africa. She’s a talented food creator, recipe developer, and aspiring food stylist. AFN:...