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Swallow Recipes

Semovita

Semovita is a brand name for one of the many soft gelatinous substances called "swallow" in Nigeria. It is usually part of the main course,...

Eba

Eba also sometimes called garri, is a Nigerian dish made from fermented, dried cassava flakes. It is actually garri that has been made into dough. If you...

Placali

Placali is an Ivorian fermented cassava paste (yucca) also consumed in Togo (Agbélimakoumè). Ivorian cuisine is the cuisine of Côte d'Ivoire, a West African...

Akume and Ademe Sauce Recipe

Each country in the globe has its cuisine, Togo is one with a unique dish "Akume with Ademe Sauce", which we would share its...

Tuwon Dawa Da Miyan Kuka Recipe

Tuwon Dawa  is pounded guinea-corn that is thickened and solidified (swallow) and served with soups such as Kuka and okra. On the other hand, Miyan...

Tuwon Masara (Corn Meal Swallow) Recipe

Cornmeal recipe (Tuwo masara) is a staple dish and a favorite fufu swallow in Nigeria's northern states and is called by different names. This Tuwon Masara...

Pounded Yam

Pounded yam is one of the many yam recipes in Nigeria. It is very delicious, one of the best Nigerian swallows in existence, and...

Amala

Amala is a traditional Nigerian meal eaten by the Yoruba ethnic group in the country's western states. It's manufactured using unripe plantain flour, yam...
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A Must Try Recipe