African Food Network | African Recipes, Healthy Living Tips & More

Visiting Mali Soon? 7 Amazing Malian Dishes you Should try

Malian dishes are absolutely superb which shouldn't be a surprise as Mali is one of the most beautiful countries in Africa. The country offers a blissful retreat to the tourists with...

Amarachi Irobi -

Here’s Why You Keep Gaining Weight

July 20, 2020 0

Have you asked yourself why you gain weight? Albeit...

African Cuisine

5 Fruits in The Berry Family You Would Love

October 18, 2023 2

Berries are small, spherical, soft fruits that come in...

Healthy Living

Why Should You Drink More Water?

July 10, 2024 0

While reading this article, we should put Fela’s ‘Water...

Healthy Living

Healthy Eating During a Cholera Outbreak: What to Eat and Avoid

June 25, 2024 0

During a cholera outbreak, maintaining a healthy diet is...

Articles

This is Why Fresh Beef have Different Colors

March 5, 2024 0

You know how when you go to the grocery...

Articles

5 Natural African Spices You Should Incorporate Into Your Daily Meal

July 22, 2021 0

Food security, essential environmental services, social cohesion, and the...

Articles

Cooking 101 – 9 Certified Cooking Methods

September 22, 2020 0

Cooking is an art. It is the technology, science...

Articles

Keeping Our Environment Clean

Achodor Chima -

Our Environment should be one of the most important...

Healthy Living

Does a Vegetarian Diet Make You Lose Weight?

Deborah Olayiwola -

Switching to a vegetarian diet might seem like a...

Articles

A Singer’s Diet – Foods to Avoid

Jennifer Ezeokoli -

As a singer, you should be most concerned about...

Potato Pepper Soup

November 24, 2016 0

Potato Pepper Soup is an easy and hearty comfort food very popular in West Africa. As the name implies 'Pepper Soup’ is a hot...

How to Make Nigerian Egusi Soup (With Video)

August 6, 2024 0

Nigerian Egusi Soup is a beloved dish, celebrated across West Africa for its rich, nutty flavor and hearty texture. This one-pot meal is a...

Paprika Yogurt Baked Chicken

July 18, 2020 0

Paprika yogurt baked chicken is a delicious and mouthwatering dish. This gluten free, low calorie chicken recipe has a spicy kick and is high...

Moroccan Chicken Rfissa

August 26, 2024 2

Rfissa is a fabulous Moroccan dish of stewed chicken, lentils, and onions served on a bed of shredded msemen, trid pastry or bread. A...

Hamam Mahshi

June 28, 2022 0

Hamam Mahshi (Stuffed pigeons) is a dish you probably won’t see in many other places in the world. Pronounced as ha-MAM mah-SHE bee boor-GHOUL, this...

Chicken Vegetable Soup

November 23, 2016 0

This chicken vegetable soup is full of shredded chicken, vegetables and potatoes, all in a savory tomato broth. Soup is one of my favorite things...

Baklawa

June 20, 2022 0

Baklawa is an Ottoman heritage that Algerians prepare for festive occasions. The tasty pastry is made up of puff pastry filled with almonds, and...

Fried Rice with Ham, Liver and Eggs

July 22, 2020 0

Ham, liver, and eggs fried rice is an easy fried rice recipe to make with leftover white rice and ham. The eggs and liver...

Cameroonian Banana and Corn Fritters

July 22, 2020 0

Cameroonian Banana and Corn Fritters is basically the mixture of corn flour and ripe bananas fried in deep heat. This delicious meal is crunchy...

Chef Spotlight

Chef Spotlight: Phathisiwe Khumalo

Deborah Olayiwola -

In today's chef spotlight, we get to hear Pam's culinary journey, how she went from cooking to win over her in-laws to becoming a...

Chef Spotlight: Zena Akuwa

Deborah Olayiwola -

Meet Zena Akuwa, a Tanzanian entrepreneur and chef, owner of Parachefs Tanzania an impact-driven business that creates training career opportunities for people with disabilities...