African Food Network | African Recipes, Healthy Living Tips & More

Coconut Flour Substitute; 7 Best Alternatives

After extensive research, almond flour proves to be the best coconut flour substitute in most recipes. Like coconut flour, almond flour contains very few carbohydrates and has become a staple ingredient...

Deborah Olayiwola -

African Fruits And 5 New Ways You Can Enjoy Them

February 21, 2024 0

Before we get into the main topic, what are...

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Do You Know You Can Preserve Fresh Fish And Meat Without Freezing Or Cooking

June 2, 2020 0

The principle of preserving fresh meat or fish is...

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5 Health Benefits of Fiber Foods

September 14, 2020 0

Fiber foods are very important. They keep you full,...

African Lifestyle

You Should Try These Sumptuous Popular African Snacks

February 19, 2024 0

Africa is a vast and richly diverse continent, home...

African Lifestyle

Which Cooking Oil To Use? Our 7 Best Recommendations

October 25, 2021 0

It is very common to pick up any oil...

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Are Bananas Fattening?

July 6, 2020 0

You must have heard, more than once, that bananas...

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Foods That Relieve Constipation

July 10, 2020 0

It is an unbearable thing to have difficulty in...

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What Diets Can Do To You

Jennifer Ezeokoli -

Dieters don’t eat consciously. They do t have blackouts....

African Lifestyle

Garlic and Ginger – 6 Amazing Uses and Benefit

Amarachi Irobi -

There are a variety of herbs and spices that...

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Vegetables, Cooked vs Raw

Jennifer Ezeokoli -

A lot of people are under the impression that...

Egyptian Meshabek

June 30, 2022 0

Egyptian meshabek is one of the unique desserts that people in many countries tried to simulate, but nothing tastes like the original. You can now...

Banga Soup Recipe

May 21, 2024 0

Banga soup is a delectable palm nut-based stew from Nigeria, with flavors of smoked fish, herbs, and aromatic spices. It's a beloved comfort food...

Kanafeh

May 6, 2023 0

Kanafeh is a Middle Eastern pastry that is made of Kadaif which is popularly known as angel hair, akawi cheese as well as samneh...

Tsaramaso Malagasy (White Bean Tomato Stew)

July 29, 2022 0

On the Red Island, white beans are cooked like cassoulet and often accompanied by zebu meat (hen’omby sy tsaramaso) or pork (tsaramaso sy henakisoa)....

Mufete

February 13, 2024 0

Mufete is a classic Angolan dish that originates from the nation's capital, Luanda, or more precisely from the sandbar known as Ilha de Luanda....

Ila Alasepo

March 23, 2022 0

Ila asepo or Ila alasepo (okro soup) is a one pot okra soup. Okro is usually served with a separate stew, but when all...

Baklawa

June 20, 2022 0

Baklawa is an Ottoman heritage that Algerians prepare for festive occasions. The tasty pastry is made up of puff pastry filled with almonds, and...

Tcharek M’saker

June 17, 2022 0

Tcharek M’saker is an occasional pastry that is prepared in Algeria for weddings. It is popular in Algiers, the capital of the country. It consists...

Placali

February 16, 2022 0

Placali is an Ivorian fermented cassava paste (yucca) also consumed in Togo (Agbélimakoumè). Ivorian cuisine is the cuisine of Côte d'Ivoire, a West African...