Table of Contents
Is Rice & Offal Balls Healthy?
Yes, it is. Minerals such as calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc are also abundant in them. Thiamine, riboflavin, niacin, vitamin B-6, and folate are all vitamins found in Rice & Offal Balls.
How To Cook Rice & Offal Balls
In a pan, bring the water to a boil. Add the rice and stir. Cook over low heat, covered, for 15 to 20 minutes, or until the water is absorbed.
Let stand, covered, for 5 minutes, then remove the lid. Once the rice has cooled, combine in a large bowl with the meat, onin, egg, garlic powder, garlic salt, and pepper.
Mix well. Form into small balls (the size of Ping-Pong balls). Roll each ball in the bread crumbs and then the egg-and-milk mixture. Heat the oil in a small skillet and, when it is hot, fry the balls until they are cooked inside and golden on the outside (check the first one cooked). Drain and serve.
Offal balls
Ingredients
- 2 cups cold water
- 1 cup (1/2 pound/250 g) long-grain white rice
- 1 pound (500 g) cooked liver or other variety meats or meat, minced
- 1 yellow or red onion, minced
- 1 egg
- 1 teaspoon garlic powder, or 3 cloves garlic, minced
- 1 teaspoon garlic
- salt
- 1 teaspoon freshly ground white pepper
- 2 cups whole-wheat bread crumbs
- 2 eggs, beaten with 1 tablespoon milk
- 1 cup vegetable oil, for deep-frying
Instructions
- In a pan, bring the water to a boil. Add the rice and stir.
- Cook over low heat, covered, for 15 to 20 minutes, or until the water is absorbed.
- Let stand, covered, for 5 minutes, then remove the lid.
- Once the rice has cooled, combine in a large bowl with the meat, onin, egg, garlic powder, garlic salt, and pepper.
- Mix well. Form into small balls (the size of Ping-Pong balls). Roll each ball in the bread crumbs and then the egg-and-milk mixture.
- Heat the oil in a small skillet and, when it is hot, fry the balls until they are cooked inside and golden on the outside (check the first one cooked).
- Drain and serve.
