African Food Network | African Recipes, Healthy Living Tips & More

Food that Deceive (Saboteurs)

You can also call them Saboteur Foods. Saboteurs often travel in disguise, and these foods are no exception. What is their disguise? They pretends to be foods that help you lose weight....

Jennifer Ezeokoli -

What Are Tuber Vegetables? All You Need to Know About These Underground Vegetables

May 30, 2024 0

When we think of vegetables, we often imagine crisp...

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14 Amazing Nutritious Types of Milk You Should Know About

August 31, 2021 0

A popular saying goes, “Oh, you can milk just...

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Disinfecting Your Kitchen

April 9, 2014 0

Natural Ways to Disinfect Cutting Boards Cutting boards are kitchen...

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10 Delectable Traditional Ethiopian Christmas Foods

November 30, 2023 0

Christmas in Ethiopia is celebrated on January 7th each...

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6 Foods You Should Avoid During Pregnancy

September 13, 2020 0

What you eat during pregnancy will impact your health...

African Lifestyle

10 Food You Will Surely Find in Nigeria Owanbe Party (Owanbe Food)

May 8, 2024 0

If you're familiar with Nigerian culture, you know that...

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Fenugreek Leaves: A Versatile Herb with Distinct Flavor and Health Benefits

February 7, 2024 0

Fenugreek leaves, also known as methi leaves, have been...

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Health Benefits of Pineapple

Jennifer Ezeokoli -

The pineapple fruit looks regal. Like the royalty of...

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The Art of Bread Making

Jennifer Ezeokoli -

A type of bread known as unleavened bread can...

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5 Foods That Make You Sleep Better

Jennifer Ezeokoli -

So many people suffer from insomnia in the world...

Ojja (Shakshuka)

June 2, 2022 0

Ojja (Shakshuka) is a delicious tomato and egg dish, a popular Tunisian breakfast. While it’s eaten across North Africa, it’s believed to have been...

Goat Meat Pepper Soup

August 23, 2023 1

Goat meat pepper soup is one of the variations of pepper soup in Nigeria. Like other pepper soups(chicken, catfish or assorted meat pepper soup),...

Pork Trotters

July 31, 2023 0

Pork trotters or pig trotters are a protein of variety, you are able to prepare these to have as a main meal with lots...

Tajin Sibnekh (Tunisian Chicken and Eggs)

November 28, 2016 0

If you’re looking for a make-ahead dish that could be eaten hot or cold; great for dinner and perfect for packed lunch or picnic...

Sfenj

June 20, 2022 0

Sfenj are doughnut-like Moroccan fritters made with sticky unleavened batter. The dough is traditionally formed into rings and deep-fried till brown and crispy on...

South African Sausage (Boerewors)

November 22, 2016 0

Boerewors is one of the best sausages, especially when having an outdoor event. This dish will make any South African Homesick instantly. No matter...

Tahini Beet Dip (Beet Hummus)

June 10, 2022 0

This oil-free, flavorful beet hummus, Tahini beet dip is high in fiber, antioxidants, vitamins, and minerals. It's made with steamed beets, chickpeas, garlic, lemon,...

Chakalaka Boerewors

June 13, 2024 0

I love this dish for its simplicity: hearty Spaghetti with Chakalaka Boerewors. It's a perfect blend of flavors, combining robust boerewors sausage with spicy,...

Superkanja

March 19, 2022 0

Superkanja is an okra stew that packs a nutritional and flavorful punch with its combination of leafy greens, such as spinach, collards, okra and...

Chef Spotlight

Chef Spotlight: Kudakwashe A. Makoni

Deborah Olayiwola -

Kudakwashe A. Makoni is a Culinary Arts Management graduate from the prestigious Culinary Institute of America. He also holds degrees in political science biology...

Chef Spotlight: Phathisiwe Khumalo

Deborah Olayiwola -

In today's chef spotlight, we get to hear Pam's culinary journey, how she went from cooking to win over her in-laws to becoming a...

Chef Spotlight: Siphokazi Mdlankomo

Deborah Olayiwola -

Siphokazi Mdlankomo a chef, brand ambassador and author from South Africa shared how she navigated her cooking journey from the grassroots to becoming a...