African Food Network | African Recipes, Healthy Living Tips & More

5 Popular Foods of African Origin You Didn’t Know About

A lot of meals eaten around the world are of African Origin. The African continent has diverse foods that have been adopted by other parts of the world and publicized as...

Debbie Obierika -

15 Astonishing Fruits and Vegetables That Help Boost your Mental Health

June 29, 2021 0

Mental health simply refers to the cognitive, behavioral, and...

African Cuisine

6 Best African Cookbooks for Beginners – The Ultimate Guide For African Cuisine

July 7, 2023 0

As an aspiring Chef or a food enthusiast looking...

African Cuisine

South African Lamb Bredie (Lamb Stew)

July 14, 2023 0

Let me take you on a mouthwatering journey to...

Articles

3 Great Cassava Uses and Benefits

October 4, 2020 0

Cassava is a root vegetable. It is the underground...

Articles

Healthy African Food for Weight Loss

December 14, 2023 0

When it comes to losing weight, there's a common...

African Cuisine

Fufu

November 23, 2016 0

Fufu is a mashed yam or other starch that...

Articles

9 African Foods That Are Rich In Vitamin A

May 16, 2023 0

Vitamin A is an essential nutrient for bodily function....

African Cuisine

5 Popular Foods of African Origin You Didn’t Know About

Debbie Obierika -

A lot of meals eaten around the world are...

Articles

10 delicious African pastries

Amarachi Okike -

Ask yourself this question, "do I really love pastries...

Articles

Is Moi Moi Fattening: Moi Moi Calories and Nutritional Facts

Deborah Olayiwola -

Last week I wrote about how to keep your...

Ila Alasepo

March 23, 2022 0

Ila asepo or Ila alasepo (okro soup) is a one pot okra soup. Okro is usually served with a separate stew, but when all...

Matbucha

June 14, 2022 0

Matbucha is a Jewish, Moroccan tomato and pepper dip, that is served in nearly every North African and/or Middle Eastern meal starter. Tomatoes, peppers, garlic,...

Catfish Peppersoup

May 25, 2022 0

Catfish peppersoup is quite popular in Nigeria, especially in the local bars. The catfish itself is widely referred to as Point and kill. This...

Baked Plantain

November 23, 2016 0

Baked plantain is a popular Ivorian recipe. It is nearly universally consumed in Ivory Coast. It has a terrific flavor and is extremely filling. It...

What is Tanjia Marrakchia?

August 4, 2023 0

Tanjia Marrakchia can be traced back to the heart of Marrakech, a town in Morocco. History has it that Tanjia Marrakchia was first prepared...

Otong Soup

May 17, 2019 0

Otong soup is a traditional Okra soup from the Efik people of Cross River State, South Eastern Nigeria. I don't get tired of okro soup be it Ila asepo,...

Pan Seared Salmon

November 23, 2016 0

Pan-Seared Salmon is frequently seasoned with salt and pepper, especially when there are multiple people involved and you want to get the most out...

South African Pig Trotters (Maquina)

March 23, 2022 0

A pig's trotter, often known as a pettitoe or pig's foot, is the culinary word for a pig's foot. Pig trotters are a recognized...

Amasi Recipe

August 26, 2024 0

Amasi is fermented milk in a calabash. This local dairy beverage originates from South Africa and it is known by the names maas in...

Chef Spotlight

Chef Spotlight: Hadiza Ango

Deborah Olayiwola -

Meet Hadiza Ango, the amazing Chef Amors. She's a northern Nigerian food blogger, YouTuber, content creator, and chef who started cooking at a very...

Chef Spotlight: Kudakwashe A. Makoni

Deborah Olayiwola -

Kudakwashe A. Makoni is a Culinary Arts Management graduate from the prestigious Culinary Institute of America. He also holds degrees in political science biology...

Chef Spotlight: Londi Ndlovu

Deborah Olayiwola -

Today, we're excited to talk with an exceptional chef from KwaZulu-Natal, South Africa. She’s a talented food creator, recipe developer, and aspiring food stylist. AFN:...