Biryani

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Biryani is a mixed rice dish that originated among Indian Muslims. It’s made using Indian spices, rice, and generally some kind of meat (chicken, beef, goat, lamb, shrimp, fish), as well as eggs and potatoes on occasion.

It is one of the most popular meals in South Asia and among the region’s diaspora. In other parts of the world, such as Southern Africa, Iraq, Thailand, and Malaysia, similar meals are produced.

This not-too-spicy rice dish bursts with delicious Indian flavors and a go to when you need to binge on a cool(not hot as in spicy) food. It is India’s traditional celebratory dish, a fragrant delicacy that dazzles as a superb one-dish dinner.

This dish is almost certain to have originated in Iran. Even the name biriyani comes from the Persian “birinj biriyan,” which means “fried rice.”

Biryani Chicken

Both in Pakistan and India and across African countries like south Africa, there are a variety of biryani recipes and the chicken biryani is one of them.

Chicken biryani is a dish that contains both carbohydrates and protein. So all you’ll need to serve it with is a vegetable salad or a simple vegetable side dish like Aloo Palak.

This particular variety requires certain ingredients. Chicken, potatoes, onion, spices, tomatoes, yoghurt, rice, and cooking oil are the basic ingredients.

How To Make Biryani

The preparation of this rice dish can be done in a variety of ways. The uncooked meat is sometimes cooked with the rice, which is known as the “kacchi” method. In some cases, the meat is prepared separately.

With properly cooked, fluffy grains of perfumed basmati rice and delicate morsels of seasoned lamb, chicken or any cut of meat, biryani is a celebration of aroma, color, and flavor.

Traditionally, it is served as part of a festive or celebratory meal, such as Eid, weddings, or family get-togethers. However, nowadays, individuals prepare biryani rice anytime they want. Check out the following recipe on how to prep yours.

Chicken Biryani Recipe

So Yummy Recipes
Servings 0

Ingredients
  

  • 800 gr/ 28.22 oz boneless chicken cut in small pieces.
  • 350 gr/ 12.3 oz new potatoes cut in big cubes.
  • 250 gr/ 8.82 oz onions chopped.
  • 1- inch ginger finely grated/ minced.
  • 4 cloves of garlic minced.
  • 2 tsp ground cumin.
  • 2 tsp ground coriander.
  • 1 ½ tsp Kashmiri chilli powder
  • 1 tsp ground black pepper.
  • ½ tsp turmeric powder.
  • 1 ½ tsp salt.
  • 7 green cardamom.
  • 10 cloves.
  • 15 whole black peppercorns.
  • 2 bay leaves.
  • 1- inch cinnamon stick.
  • 1 cup/ 240 ml/ 8.11 cooking oil.
  • 300 gr/ 10.14 oz tomatoes chopped.
  • ½ cup/ 120 ml/ 4.06 fl.oz yoghurt lightly beaten.
  • 500 gr/ 17.64 oz basmati rice washed and soaked in water.
  • A handful of fresh coriander optional.

Instructions
 

  • Wash and rinse the rice for about 3-4 times until the water looks clear. And soak the rice in clear water. Set aside.
  • In a large cooking pot, heat the oil and fry the onions until lightly brown.
  • Add in the ginger and garlic, give it a stir and fry for a few minutes until it smells fragrant.
  • Then put all the spices in. The cumin, coriander, chilli powder, paprika, black pepper, turmeric, salt, cardamoms, cloves, whole black peppercorns, cinnamon and bay leaves. Continue to cook for about 2-3 minutes until the spices give aroma.
  • Put the chicken in and stir until all the pieces are covered with spices. Let it fry until the poultry turns opaque in colour.
  • Then add the tomatoes in the chicken mixture and give it a good stir. Put the lid on and let it cook at low heat. Leave it to cook for about 20 minutes. Keep checking and stirring every now and again to make sure the chicken doesn’t stick to the bottom of the pot.
  • In the meantime, boil the water in the other pot. When it reaches boiling point, add in the rice and let it cook for about 7 minutes or until the rice is half cooked.
  • Add the potatoes in, stir well and continue cooking with the lid on for another 10 minutes then put the yoghurt in. Let it cook for about 5 minutes more.
  • When the oil slightly separates from the sauce, and you have about 1-1 ½ cup of gravy left, turn the heat off.
  • Using a colander, drain the half-cooked rice and pour it over the chicken biryani sauce. Spread it evenly to cover all the chicken masala (chicken curry sauce). Put the lid on. Then cook the biryani rice at low-medium heat until the steam comes out.

Notes

  • Chicken releases more water when it’s cooked. So you may have to cook the biryani sauce at medium-high heat to make sure the liquid evaporates quickly. But do take care and keep checking so that it won’t get too dry either.
  • Line the pot lid with a tea towel before you put it on the pot for steaming. It helps absorb the steam water so that it won’t drip or fall on to the rice.
Tried this recipe?Let us know how it was!

 

Mushroom Sauce

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Mushroom sauce is a white or brown sauce that is made with mushrooms as the main component. It can be prepared in a variety of ways with a range of ingredients and is used to top a variety of cuisines.

This tasty sauce comes up quickly and easily in approximately 20 minutes. Pour it over pork, chicken, rice, meatballs, or even pasta for a great dinner. This recipe works with any type of mushroom but you can choose to combine them if you like.

Mushroom Benefits

Mushrooms are well-known for their delicious flavor and numerous health advantages. They are a low-calorie food that contains numerous health-promoting vitamins, minerals, and antioxidants and they make a fantastic complement to your diet, providing flavor to a variety of cuisines.

How To Make Mushroom Sauce

This simple and creamy sauce comes together in the blink of an eye. To achieve a smooth and creamy sauce, fully incorporate all ingredients at each stage of the recipe below. This will keep clumps at bay in your sauce.

  • Sauté onion till soft, then add mushrooms, salt, pepper, garlic, and thyme.
  • Wine should be used to deglaze the pan.
  • Pour in the broth and cream.
  • Serve after fully stirring.

Variations Of Mushroom Sauce

For hundreds of years, people have made mushroom sauces and in a variety of ways too. In fact, the mushroom sauce recipe varies from continent to continent. However, something is consistent — The Mushrooms!

  • It can be made with mushrooms, butter, cream or olive oil, white wine, and pepper, with extra ingredients like shallot, garlic, lemon juice, flour (to thicken), chicken stock, saffron, basil, parsley, or other herbs. This is a type of allemande sauce.
  • Mushroom sauce can also be made in the form of a brown sauce. The sauce can be made with canned mushrooms.
  • Cream can be replaced in vegan dishes with powdered almonds combined with water and evaporated until the desired consistency is reached.

Mushroom Sauce

Spend With Pennies
Prep Time 10 minutes
Cook Time 10 minutes
Servings 0

Ingredients
  

  • ½ small onion diced
  • 1 tablespoon butter
  • 12 ounces mushrooms brown or white sliced
  • salt and ground pepper to taste
  • 2 cloves garlic minced
  • 3 sprigs fresh thyme or 1/4 teaspoon dried thyme
  • ½ cup white wine
  • ½ cup chicken broth
  • cup heavy cream
  • 1 tablespoon cornstarch
  • 3 tablespoons fresh parsley

Instructions
 

  • Saute onion in butter until softened, about 3-5 minutes.
  • Add mushrooms, salt, and pepper. Cook until mushrooms have released juices. Add garlic and thyme and cook until fragrant, about 1 minute.
  • Add the wine to deglaze and loosen any bits off the pan and simmer a few minutes until the wine has almost evaporated.
  • Add the chicken broth and cream. Simmer 5 minutes or until reduced by half.
  • To thicken the sauce further, combine cornstarch with 2 tablespoons of water (or broth) and mix well. Add cornstarch mixture into the broth a little bit at a time to reach desired consistency. You may not need all of the cornstarch mixture.
  • Let simmer 1 minute.
  • Season with parsley, salt and pepper to taste.
Tried this recipe?Let us know how it was!

Moroccan Khobz

Just because you can’t go to Morocco, doesn’t mean you can’t enjoy their popular Moroccan bread known as khobz.

Believe it or not, this crusty, round loaf is easy to make and requires a few basic ingredients you already have in your kitchen.

What is Khobz?

The round Moroccan bread served at most meals is called khobz, but you might also hear it referred to by Berber names of kesra in Tamazight or agroum in Tashelhit.

Crusty with a coarse interior, it’s perfect for the traditional Moroccan method of eating most dishes by hand using pieces of bread instead of a fork to scoop up Moroccan salads, tagines, and other entrees, sides, and more.

In older neighborhoods, a baker receives loaves from families in the morning and bakes them in a huge wood-fired oven. The round loaves are then picked up ready to be used for a meal later in the day.

The bread is considered sacred by Moroccans, who don’t throw uneaten bread into the trash. It is instead given to someone else who can use it or fed to animals so that its nutrition will be respected.

A loaf of Khobz is about 3 inches thick – much more stout than its Arab cousins, pita or flatbread. And, even in the absence of a wood-fired oven, it’s still pretty easy to make.

And the benefits of having the aroma of freshly baked bread in the oven, mingling with possibly the exotic smell of a slow-cooked tagine on the stove? Well worth the effort.

Khobz Recipe

Moroccan bread does not require hours and hours of rising for it to be ready to bake. Remember, this is made and baked at home almost every day, and North-African women had to adopt a more practical approach when it comes to making bread.

Therefore, this recipe only requires 45 mins to 1 hour to rise and be ready for the oven.

This dough is close to an NYC pizza dough. It’s soft, but strong and does not require a lot of kneading. Here is what you will need to make it:

Flour: if this is the first time you are making this bread, I recommend using all-purpose flour. You can of course use other kinds later on, like whole wheat flour or even barley flour which is a popular choice in Morocco.

Semolina: this lends a lot of strength to your dough. Semolina will help your dough get very strong and get a very crispy outer layer.

Salt: is essential to make sure that your bread is flavorful. Salt also helps with preservation and helps control the speed at which your bread rises.

Warm water: your water should not be hot. It should be lukewarm. Making sure that it is just lukewarm helps kickstart your rise and makes the kneading process a lot easier.

Yeast:  The traditional choice is fresh baker’s yeast. However, if you are in North America like me, you will know that it’s an ingredient that is very hard to come by.

FAQs

How Long Can I Store Moroccan Khobz Bread?

You can keep this at room temperature for about 4-5 days. Keep it sealed in a container or zip-top bag to prevent drying.

Can I Freeze Moroccan Khobz Bread?

Yes, I like to freeze slices or even the whole loaf. Be sure to freeze in airtight freezer bags and it stores nicely for up to 3 months. It will stay fresh and fluffy like you just baked it!

How Do I Know When My Moroccan Khobz is Done Baking?

When you tap on the bottom it should sound hollow. Take it from the oven with mitts and I usually use a spoon because it is hot and it sounds hollow and not a dense “thud” it is done.

Serving Suggestions

This traditional Moroccan bread, or Khobtz, is served with almost every meal in Marrakech and on every possible occasion, you can think of.

It’s served during breakfast with some butter and jam. And it’s usually served as a side with many different kinds of tagines, couscous, or cooked vegetable salads.

Be Sure to Try These Other Authentic Moroccan Dishes!

Below is our khobz recipe that will allow you to make and enjoy this bread in the comfort of your own home. Enjoy!

Moroccan Bread Recipe

Idriss
You don't need to go to Morocco to taste their famous bread. It's perfectly possible to make it at home and this recipe shows you how to do it!
Prep Time 1 hour
Cook Time 15 minutes
Course Appetizer, bread, Breakfast
Cuisine Moroccan
Servings 8
Calories 243 kcal

Ingredients
  

  • 3 3/4 Cups Flour
  • 1/4 Cup Semolina
  • 2 Cups Water, lukewarm
  • 1 Packet rapid rise yeast
  • 1 tsp salt

Instructions
 

  • Bloom your yeast: This basically just mean dissolving your yeast in warm water and waiting for it to bubble. Once it starts bubbling, you know that your yeast is alive and kicking.
  • Mix all your dry ingredients (flour, salt & semolina) in a large bowl. Next add your water and yeast mixture. Mix your dough either using your hands or a sturdy big spoon. The dough will be roughly put together. Don’t worry about shaping it for now. Just cover it and let it rest for 15 minutes. This will allow your dough to hydrate and for it to relax.
  • After 15 minutes, take your dough out of the bowl and shape it into a ball. Place it back in the bowl and let it rest again for 10 minutes.
  • Divide your dough into 2. Drizzle some semolina on a work surface and flatten your dough. Shape it into a circle that is about 1″ thick. Drizzle a parchment paper lined baking sheet with semolina and place your dough on it. Cover your dough with a clean kitchen towel. Let it rise for 45 minutes to 1 hour max.
  • Preheat your oven at 450F.
  • Uncover your baking sheet and bake your bread at 450F for 15-18 minutes or until golden brown. Allow to cool down for 5-10 minutes before serving. Enjoy

Nutrition

Calories: 243kcal
Tried this recipe?Let us know how it was!

Shlada-Moroccan Tomato Salad

Armenian cucumbers offer a crispy contrast to fresh tomatoes in this Moroccan salad (shlada) recipe that includes vinaigrette and fresh mint.

It’s sometimes referred to as shlada ‘arobiya (country salad) or shlada Nationale (national salad). With its fresh taste and ease of preparation, it’s an excellent salad for summer dinners and gatherings.

Shlada Recipe

In this recipe, the tomatoes are blanched and peeled. Fresh mint and onion back up the cucumber and tomato medley, giving the salad a fantastic flavor. The simple vinaigrette of fresh lemon juice and olive oil brings it all together wonderfully.

The secret of the salad is how small you can chop the tomatoes, cucumber, and onion. When they are chopped into small pieces, then you get all of them in a bit and it makes a huge difference!

Mixing the salad at least 10 minutes before serving will allow the various flavors to blend. The flavor will continue to develop if you let it rest for up to an hour.

You can serve the Moroccan cucumber and tomato salad as is and spoon it onto individual plates or bowls as a fresh side dish or light lunch.

It’s also popularly eaten as a dip and scooped up with Moroccan bread (khobz) or used as the base to make other salads.

Recipe Variations

  • Parsley works as a good substitute for mint in this salad.
  • If you prefer, use vinegar instead of lemon juice.
  • Vegetable oil can replace olive oil.

Serving Suggestions

  • You can serve the salad in a bowl along with a French baguette or Moroccan bread.
  • You can make it look fancy by plating it using a large cookie cutter that you put on a plate, filling it with the salad, packing, then slowly removing the cookie cutter. The salad will be shaped nicely.

Be sure to recreate this incredible Shlada -Moroccan Tomato Salad Recipe.  Bon Appetit!

Moroccan Tomato Cucumber Salad Recipe

Prep Time 15 minutes
Cook Time 8 minutes
Course Salad
Cuisine Moroccan
Servings 4

Ingredients
  

  • 0.6 pound (300 grams) fresh tomatoes
  • 1 cucumber
  • 1 small sweet yellow onion
  • 2 tablespoon finely chopped cilantro
  • Juice of 1 lemon (to taste)
  • Peel of 1 quarter preserved lemon (optional)
  • 1 tablespoon olive oil
  • Spices: 1/2 teaspoon slat, 1/4 teaspoon black pepper, 1/4 teaspoon ground cumin (to taste)

Instructions
 

Preparing the Ingredients

  • The secret of the salad is how small you can chop the tomatoes, cucumber, and onion. When they are chopped into small pieces, then you get all of them in a bit and it makes a huge difference!
  • Chop the tomatoes (with the skin), the cucumber, and yellow onion into very small pieces.
  • Chop the preserved lemon peel (not the pulp) into very small pieces. If you dont have preserved lemon you can just skip it.

Mixing the Ingredients

  • In a large bowl, mix all the ingredients together: tomatoes, cucumber, onion, preserved lemon peel, lemon juice, chopped cilantro, olive oil, and spices. Mix well. Taste and adjust the spices accordingly.

 Serving the Salad

  • You can serve the salad in a bowl along with French baguette or Moroccan bread.
  • You can make it look fancy by plating it using a large cookie cutter that you put on a plate, fill it with the salad, pack, then slowly remove the cookie cutter. The salad will be shaped nicely.Bon Appetit!
Tried this recipe?Let us know how it was!

Moroccan Taktouka

Salads are an important part of Moroccan cuisine and taktouka is one of the most beloved salads.

Now, I know the first thing you might think is why would you need a recipe if taktouka is a salad?  The answer is simple; taktouka isn’t a typical salad and it requires some cooking. But before we get to the actual recipe, let me give you some background.

What is Taktouka?

It sounds like shakshouka right,? And it even looks somewhat similar if you try really hard to see similarities. The word taktouka is derived from the Arabic verb taktak meaning to grind.

It is an extremely popular dish. In Morocco, it is a very common warm salad, like zaalouk, made mainly of very simple ingredients: roasted bell peppers, fresh tomatoes, onions, garlic, and olive oil.

The salad originates from Morocco but is also popular in Algeria. In the eastern part of Morocco, this salad is known as flifla while in Algeria, they call it felfla mechouia.

History & Origin Of Taktouka

This dish has its origin in the former Ottoman Empire. Tomato-based stews were one of the most common appetizers throughout the Ottoman Empire, the Middle East, and Northern Africa.

In North Africa, these dishes were referred to as shakshouka and consisted of cooked vegetables and liver or minced meat.

As trading with the American continent and Europe grew, tomatoes and chili peppers were added to these gravies and became so popular that a vegetarian version of this dish eventually appeared.

The exact origins of taktouka are disputed. Some historians believe the dish originated in Spain, others claim it was invented in today’s Israel (and brought to North Africa by Tunisian Jews), and others claim the dish is 100% Moroccan.

However, there’s no doubt that the original recipe is a part of Moroccan cuisine today.

Taktouka Vs Shakshouka 

Shakshouka is a similar Tunisian dish with similar ingredients and preparation methods but there are some differences.

The main difference is shakshouka is served as a main course dish while taktouka is an appetizer. Shakshouka originates from Tunisia and is a saucier and slightly spicier version of taktouka that features a poached egg on the top.

The dish is also popular in Israel and the southern islands of Sicily where it’s referred to as sciakisciuka. Both dishes have coexisted for centuries and it’s difficult to say which one came first.

Taktouka Recipe

Regarding the recipe, you can always experiment and add large pieces of smoked peppers rather than grinding. This makes the peppers chewier and adds a very nice texture to the dish. It’s not the traditional way to make it but it can save you some time.

And last but not least, adjust this recipe depending on the region you’re coming from. I’m saying this because tomatoes are sweeter in some parts of the world and if you happen to come from them, perhaps you should skip adding caster sugar to your recipe.

Serving Suggestions

The right way to eat taktouka is by dipping some khobz (or some other Moroccan bread) into the salad or as a side dish with grilled meat, fish, or a stew but if you like it, you can eat it as a sandwich or as a snack alongside some harcha bread.

Taktouka is usually served warm but it’s also quite tasty when served cold. I’ll go as far as to say that taktouka is just as tasty if not even more the next day after preparing it.

Just to mention that eating this without bread, or any other saucy Moroccan dish, is just wrong. They are made to be enjoyed with bread.

Be sure to recreate this incredible Moroccan delicacy. Bon appétit!

Moroccan Taktouka : roasted peppers and tomato salad

Idriss
This easy Moroccan Side dish is 100% vegan and super easy to make. It's made using roasted sweet peppers, fresh tomatoes and a banging blend of spices!
Prep Time 10 minutes
Cook Time 20 minutes
Course Side Dish
Cuisine Moroccan
Servings 4

Ingredients
  

  • 2 large sweet peppers
  • 1 tbsp olive oil plus more for garnish
  • 1 large onion finely diced
  • 2 garlic cloves
  • 5 ripe italian tomatoes grated
  • 1 tsp tomato paste
  • 1/2 tsp cumin
  • 1 tsp paprika and 1 tsp salt

Instructions
 

  • To roast your red bell peppers you need to broil them in your oven for about 8-10 minutes, turning them halfway to ensure even cooking.
    Once ready put your peppers in a Ziploc bag and seal it.

Making the sauce

  • Start by mincing your onion and garlic. Heat up 1 tbsp. of olive oil in a non stick pan on medium-low and add your onion and garlic.
  • Cut your tomatoes in half (length-wise) and use a box grater to grate the inside of the tomato into a bowl to extract the pulp out and set aside. If you don't feel like grating tomatoes, you can just dice them.
  • Cook for 4-5 minutes and add your fresh grated/diced tomatoes, cumin, paprika and salt. Cook for 5 minutes and add your tomato paste.
  • Open your Ziploc bag and peel the charred skin from the peppers along with the seeds. Cut the peppers into strips and add to the sauce. Cook for another 3-5 minutes and turn off the heat.

Garnish

  • Garnish with some freshly chopped parsley and a drizzle of olive oil.
Tried this recipe?Let us know how it was!

Moroccan Zaalouk (Cooked Eggplant and Tomato Salad)

Zaalouk is a popular Moroccan-cooked salad of eggplants and tomatoes seasoned with paprika, cumin, garlic, and herbs. Roasting the eggplants is an optional but recommended step for adding a layer of smoky flavor.

What is Zaalouk?

Zaalouk is a warm creamy Moroccan side dish/salad. The tomato sauce is always made using fresh tomatoes (always!), olive oil, and a balanced blend of spices that makes it all come together.

The eggplants, or aubergines, are mainly used to add creaminess and texture to the sauce.

When it comes to spices, they are mainly used to brighten up the dish and make the Mediterranean flavors that we all love.

Key to zaalouk’s great flavor is the traditional Moroccan seasoning of cumin and paprika with garlic, cilantro, parsley, and olive oil. A little lemon juice can be added to lift the flavor at end of cooking.

Zaalouk Recipe

This dish can be made in a one-pot method. In this method, you peel and chop the tomatoes and eggplant, place them in a pot or deep skillet along with the rest of the ingredients and a little water, and then cook everything down to a puree-like consistency.

You can add a tiny wedge of lemon and a spoonful of tomato paste during the final reduction, but neither is a must.

There are different variations to this recipe. Not everyone aims for a mash or dip-like puree; they might prefer a chunky consistency to their cooked salad.

And not everyone uses as much tomato or as robust seasoning as my mother-in-law; less tomato and less seasoning allow the full flavor of eggplant to shine.

Others might add a roasted pepper or two, in essence making a hybrid of zaalouk and taktouka, an equally popular roasted pepper and tomato salad.

Ways to Cook Eggplant for Zaalouk

One of the major differences you’ll see in zaalouk variations is the treatment that’s given to the eggplants themselves.

Some Moroccan cooks will only partially peel the eggplants, which allows for a more colorful salad.

And instead of cooking raw eggplant directly with the tomatoes, some cooks will boil or steam the eggplants before adding them to the pot. Others will roast them.

To Roast: Cut the eggplants in half lengthwise, then roast the eggplants skin-side-up under the broiler while prepping and cooking the tomatoes.

You can also insert whole peeled cloves of peeled garlic into an incision in the eggplant’s flesh so it can roast along with the eggplants. If you like roasted garlic, give it a try!

When done — the eggplant’s skin will be charred to the point of cracking or crumbling a bit and the flesh will feel very soft — you can easily scoop the flesh from the skin and add it to the tomatoes, which by then have reduced to a sauce in the pan.

You can certainly roast whole eggplants over an open fire or on a grill, or roast whole eggplants in the oven with both the bottom and top heating elements on, but these methods require more time and attention to turn the eggplants for even charring on all sides.

FAQs

What are the Ingredients in Zaalouk?

In addition to eggplants and tomatoes, zaalouk typically includes garlic, cilantro, parsley, olive oil, paprika, cumin, and salt.

Cayenne pepper or chili peppers are optional. Sometimes lemon, tomato paste, onion, or peppers are added.

What is the Desired Texture of Zaalouk?

The final consistency is a matter of personal preference; anywhere from chunky to a puree-like paste or mash is fine.

Can You Make Zaalouk Without Tomatoes, Using Only Eggplant?

Yes, but including at least a little tomato is much more common. How much to use can vary quite a bit.

Some Moroccans like a redder zaalouk with one to three tomatoes per eggplant; others might use several eggplants to only one or two tomatoes.

You might also see recipes calling for a spoonful or two of tomato paste for deeper color and tomato flavor.

Can I Use Smoked Paprika to Make Zaalouk?

Smoked paprika is not a traditional Moroccan ingredient, but it can work very well in zaalouk and several other Moroccan recipes which call for paprika.

Serving Zaalouk

Zaalouk is a popular accompaniment to Moroccan main dishes of all kinds. You can garnish it with fresh cilantro, chili peppers, a little olive oil, or even harissa on the side.

Storage & Reheating

You can freeze zaalouk for two to three months. Thaw frozen zaalouk overnight in the fridge or at room temperature for a few hours.

Reheat in a pan to freshen it and reduce any excess liquid. Taste and adjust seasoning before serving.

Be Sure to Try These Other Authentic Moroccan Dishes!

Moroccan Zaalouk Recipe

Idriss
Warm and creamy Moroccan Aubergine & Tomato Salad
Prep Time 10 minutes
Cook Time 25 minutes
Course Salad, Side Dish
Cuisine Moroccan
Servings 4
Calories 65 kcal

Ingredients
  

  • 1 large aubergine cut into 16 pieces or so
  • 4 ripe Italian tomatoes you can use other types of tomatoes if you don't have Italian.
  • 1 onion finely chopped
  • 1-2 cloves of garlic peeled and minced.
  • 2 tbsp olive oil
  • 1 tsp tomato paste
  • 1/2 tsp ground cumin
  • 1 tsp ground paprika
  • Salt and pepper to taste

Garnish : I like to serve it with some chopped cilantro and a drizzle of olive oil.

Instructions
 

  • Bring a big pot of water to boil, lower the heat to medium-high and add your diced aubergine. Cook for 15-18 minutes, or until the aubergines have completely cooked trough. We are not looking for al dente here, they have to be very soft. Drain, and set aside.
  • Cut your tomatoes in half, lengthwise. Grab a box grater and grate your tomatoes face down until the only thing your left holding is the skin. Be careful not to hurt yourself. (See notes)
  • Heat up a sauce pan on medium heat and add olive oil. Once your olive oil is hot, add your onions and saute for 4-5 minutes or until your onions get translucent.  Then add tomato pulp & juice, tomato paste, spices, salt and pepper and garlic.
    Cook your tomato sauce for 10-12 minutes with the lid on.
  • Add your cooked aubergine into the sauce. You will notice that the texture is chunky and still a bit watery. Remove from the heat. Grab a potato masher or even a fork and mash your aubergines until you get a smooth consistency.
  • Put your sauce pan back on the stove at medium-low heat and let it simmer uncovered for another 7-10 minutes or until most of the water evaporates.
  • Remove from the heat. Garnish with a drizzle of olive oil and some freshly topped cilantro. Serve with a nice hunk of bread and enjoy!

Notes

If you don’t want to grate the tomatoes, that’s totally fine. Just dice them into small cubes. However, You will have to cook them for longer.

Nutrition

Calories: 65kcal
Tried this recipe?Let us know how it was!

Moroccan Mint Tea

Moroccan mint tea isn’t just a drink in Morocco. It is a sign of hospitality and friendship and tradition. Because this drink is so popular, it is served all day long, after every meal, and, with every conversation.

Moroccans take great pride in their tea and will often ask a visitor who among their group of friends makes the best cup of mint tea.

What is Mint Tea?

Traditional in Morocco, Algeria, Tunisia, Libya, and Mauritania, and also in certain countries of the Near and Middle East, mint tea (in classical Arabic شاي بالنعناع chāï binna’nā ‘, or in Maghrebian Arabic أتاي atāy, لأتاي or latāy), also known as “Moroccan mint tea”, is a green tea that’s infused with spearmint leaves, and is generally very sweet.

Origin of Moroccan Mint Tea

Although mint tea is now consumed around the world, it was the Moroccans who first infused it with mint, as a way of counteracting the bitterness.

The origin can be traced back to the Crimean War in the 1850s. The British East India Company (BEIC) diverted tea intended for the Baltic States (Estonia, Latvia, and, Lithuania) to Morocco, which left the English merchants with an excess of Chinese tea.

In their efforts to find new markets, they began to sell it in the Moroccan ports of Tangier and Essaouira (formerly Mogador).

Initially only accessible by the upper classes, tea became available to all social classes by the end of the 19th century.

At the start of the 20th century, tea had become Morocco’s most popular drink and traveled to other North African countries.

Moroccan Mint Tea Recipe

There are two ways of making Moroccan mint tea: the traditional way and the single-serving way. Here’s how to make them both!

To make traditional Moroccan mint tea you’ll need a teapot, preferably with a built-in strainer.

  1. Boil: Boil water in a kettle or pot.
  2. Clean: Add gunpowder green tea leaves to your teapot, then add enough boiling water to cover the leaves. Swirl it around then strain and discard the water. This cleans the leaves.
  3. Steep: To your teapot with the cleaned gunpowder green tea leaves, add fresh mint and sugar. Fill the pot with remaining boiling water, allowing the tea to steep for 5 minutes.
  4. Serve: Pour the tea into serving glasses from a height, which creates a frothy “head” on top of each glass.

To make Moroccan mint tea without a pot you’ll need a tea infuser.

  1. Boil: Boil water in a kettle or pot.
  2. Clean: Add gunpowder green tea leaves to your tea infuser. Fill the serving glass with a little boiling water, then dip the tea infuser into the water for a few seconds. Discard the water – this cleans the leaves.
  3. Steep: Fill the serving glass with hot water, then add the infuser filled with the cleaned gunpowder green tea leaves, along with fresh mint and sugar. Let the tea steep for 5 minutes. Before enjoying.

FAQs

What is Moroccan Mint Tea Made of?

To make Moroccan mint tea, the ingredients are Gunpowder loose tea, a generous bunch of fresh mint leaves, and sugar. You can also flavor your tea with some aromatics as I will show you to give it a more interesting flavor and some health benefits. Choosing the right kettle or teapot is also primordial to making real Moroccan mint tea.

Authentic Moroccan mint tea is very sweet, but you can adjust the sugar quantity to match your taste and diet. I tend to cut sugar quantity by half, sometimes more, and leave the classic sweet version to special occasions or when I have sweet cravings.

What Teapot Do I Use for Moroccan Mint Tea?

To make traditional Moroccan mint tea, you will need either a Moroccan teapot or a heat-resistant teapot.

The reason is simple: Moroccan mint tea is prepared by active infusion, which means tea leaves infuse in boiling water for many minutes. A regular teapot cannot support the stove’s heat and can break.

I learned the hard way and lost some beautiful teapots in the process. So make sure your teapot is heat-resistant.

If that is not the case, I recommend looking for a good quality stainless steel Moroccan teapot. You can use it to make Moroccan mint tea but also any other teas or infusions. It also makes a great pitcher for serving coffee or wine.

What Kind of Tea is Used for Moroccan Mint Tea?

The tea used to make authentic Moroccan mint tea is the Chinese green gunpowder loose tea. It’s what gives mint tea the best results.

What Kind of Mint is Used for Moroccan Tea?

The mint used in traditional Moroccan mint tea is Spearmint, also called Nana Mint. This mint variety brings a strong flavor and delicate sweetness. If you can’t find Spearmint in your local store, no worries, you can use other mint varieties and your Moroccan mint tea will still be delicious!

Don’t forget to wash the brunches thoroughly before use. Moroccan people use a generous quantity of mint and sometimes, they have to bend the branches and squeeze them to make them enter the teapot.

Be generous with your mint, that’s how you’ll get the strong minty flavor of Moroccan mint tea. Moroccan mint tea needs a lot of mint branches. You can even add some branches to your cup to maximize the flavor.

How to Flavor Moroccan Mint Tea

Moroccans love to flavor their Moroccan mint tea. While the basic Moroccan mint tea is a go-to drink for every day, Moroccans like to add herbs, spices, and aromatics on special occasions or to get some health benefits.

As an example, during the cold season, Moroccans tend to add herbs known for their warming properties, like a variety of Pennyroyal mint and absinthe.

On special occasions like engagement parties and marriages, the most used herbs and spices are rosebuds, verbena, and/or cinnamon. They are known for enhancing the mood and encouraging a more relaxed and joyful gathering.

Be Sure to Try These Other Authentic Moroccan Dishes!

Moroccan Mint Tea Recipe

mymoroccanfood
Moroccan mint tea recipe using gunpowder tea, fresh mint and aromatics. Every sip will taste like being on vacation in Morocco!
Prep Time 10 minutes
Cook Time 10 minutes
Course Drinks
Cuisine Moroccan
Servings 4
Calories 37 kcal

Ingredients
  

  • 7 fresh mint sprigs cut in half so they can fit in the teapot and more for garnish 
  • 1 heaped teaspoon loose gunpowder tea
  • 500 ml boiling water
  •  3 tablespoons caster sugar

Instructions
 

  • For this recipe, you will need a Moroccan teapot or a stovetop kettle. A stovetop kettle is a kettle you can safely place and use on your stovetop.
  • In a clean pot, pour the gunpowder tea and half a cup of the boiled water. Let the tea simmer for a minute and pour out the water in a separate cup. If using a stovetop kettle, strain the water to keep the tealeaves inside the pot. Set this cup aside as it contains the essence of the tea. Don’t discard it.  
  • Repeat the same process, pour half a cup of the boiled water in the same teapot but this time, swirl the teapot a couple of times to rinse to the tea leaves. If using a stovetop kettle, strain the water to keep the tealeaves inside the pot. Pour out the water and discard it.
  • Now, insert the fresh mint, sugar and first cup of water you set aside earlier. Fill the teapot with the remaining boiled water and let gently simmer over medium-low heat until it comes to a boil. It’s important to let the tea slowly come to a boil to enable the gunpowder tea and fresh mint to steep properly. If you use a Moroccan teapot, you will see steam coming from the teapot when it’s boiling.
  • When it comes to a boil, carefully open the teapot and with a large spoon, stir the tea to make sure that the sugar is well dissolved. Serve hot. if using a stovetop kettle, strain the tea to keep the tealeaves inside the pot when pouring into each glass.
  • Place some fresh mint in each tea cup/glass to obtain a stronger fresh mint aroma and to decorate your tea cups/glasses (optional).

Notes

• Moroccan mint tea is traditionally very sweet but feel free to adjust the quantity of sugar to your taste.
• If you use a regular heatproof teapot, don’t forget to use a small sifter when pouring the tea in the glasses to retain the gunpowder tealeaves.
• Feel free to flavour your Moroccan tea with any other aromatic herb that you like such as verbena, sage and geranium.
• You can find gunpowder tea in most Middle Eastern grocery shops. 
 

Nutrition

Calories: 37kcal
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Kuli Kuli

Kuli kuli is ubiquitous snacks and they are very popular in Nigeria, Benin, northern Cameroon, and Ghana.

It is one crunchy snack that brings back lovely childhood memories. If you want an easy crunchy snack to munch on any time of the day, then Kuli kuli is the snack for you. Enjoy!

What Is Kuli Kuli?

Salty, spicy, and very crunchy, kuli kuli is a snack that is widespread in West Africa. It is made exclusively with peanuts, but its preparation requires some special tricks.

Kuli-kuli is traditionally in the form of small sticks, rings, or small pieces of dough. These are the three main forms most prevalent in Africa, but there are also others.

Kuli Kuli is called by various English names such as groundnut cake, groundnut cookies, or peanut snacks; it is not an English recipe, so the English name is based on the different views of individuals.

How To Make Kuli Kuli

Kuli-kuli is made by mixing peanuts in a blender for a few minutes. First, the peanuts are roasted. You can roast the peanuts on a stovetop or in an oven.

Then the roasted peanuts are blended with a powerful blender or food processor into smooth peanut butter without adding any water during the blending process.

The peanut oil is then extracted from the peanut butter by constant stirring and adding a little amount of water at a time. I added 1 tablespoon of water at a time and then stir continuously.

Once the peanut oil is extracted, you are left with a thick peanut paste. In a mixing bowl, add your seasoning: sugar or salt, or ginger powder, and mix with the peanut paste until it is well combined.

Roll the paste into small balls, bars, or cookie-like shapes. The shape depends on you. Heat a pan and add cooking oil; most times, the peanut oil you extracted is also used for frying the peanut snacks.

When the oil is heated, add the molded peanut paste into it and fry. Every 30 seconds, flip them to fry evenly. You don’t need to fry for long. It usually takes about 5 minutes on medium heat to fry your Kuli Kuli.

Remove from the oil and drain over a strainer or paper towel. Allow it to cool. It becomes crispy and crunchy when cooled.

What to Eat With Kuli Kuli

  • They are eaten by themselves or served with a mixture of garri (or gari), sugar, and water. Garri is a cassava flour that is very common in West Africa. It enters into the composition of many traditional dishes.
  • Kuli-kuli is also eaten with koko or fura. Fura is a typical thick drink made from millet flour.
  • Sometimes kuli-kuli are crushed and added to a salad. They add a lot of taste and crunch to seasoning.

Kuli-kuli is also used for suya, spicy meat skewers popular in West Africa and known as chinchinga or tsitsinga in Ghana.

They are usually prepared with beef, goat, or chicken. Offals such as kidneys, liver, and tripe are also used. Kuli-kuli, in the form of uncooked dough, is added to the meat marinade in addition to salt, vegetable oil, and other spices.

It brings a lot of flavors thanks to its concentration of peanuts and makes the particularity of these spicy skewers. Also, there is a variation of these spicy skewers called kilishi. These are skewers of dried meat that come in the form of very thin pieces.

We hope this recipe will pique your curiosity and whet your appetite. If you want an easy crunchy snack to munch on any time of the day, then the Kuli kuli recipe is the snack for you. Enjoy!

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Butter Chicken

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Butter chicken, also known as murgh makhani, is an original curry-based Indian dish that combines a spiced tomato and butter sauce with chicken. Its sauce is well-known for its creamy texture. It’s comparable to chicken tikka masala, which also includes tomato paste. The butter chicken recipe has been widely adopted by a plethora of cuisine across Africa and Europe.

Origin Of Butter Chicken

Kundan Lal Jaggi and Kundan Lal Gujral, proprietors of the Moti Mahal restaurant in Delhi, India, created this recipe in the 1950s. The curry was created “by happenstance” by combining leftover tandoori chicken in a buttery tomato gravy. Murgh makhanii (Tandoori chicken fried in butter and tomato sauce) was released in 1974.

The English phrase “butter chicken” curry first appeared in print in 1975, as a house specialty at Gaylord Indian restaurant in Manhattan. It can be found as a filling in pizza, poutine, wraps, roti, or rolls in Toronto and the Caribbean, and as a pie filling in Australia and New Zealand. Butter Chicken is widely consumed in India and many other countries.

How To Make Butter Chicken

For several hours, the chicken is marinated in a mixture of lemon juice, dahi (yogurt), Kashmiri red Chile, salt, garam masala, ginger paste, and garlic paste.

The marinated chicken is traditionally cooked in a tandoor, an ancient clay oven, although it can also be grilled, oven-roasted, or pan-fried. It is served in a mild curry sauce with butter. The sauce is made with tomato, garlic, and ginger and is cooked until smooth and most of the water has disappeared.

There are numerous variants in the sauce’s composition and spicing, which is sieved to make it silky smooth. Spices such as cardamom, cumin, cloves, cinnamon, coriander, pepper, garam masala, and fenugreek may be used. Cashew paste is used as a thickening, and it is finished with coriander.

What To Serve With Butter Chicken

  • Cooked basmati rice.
  • Naan bread.
  • Mango chutney or lime pickle.
  • Fresh coriander.
  • Lime wedges.

Butter Chicken

BBC Good Food
Servings 0

Ingredients
  

  • 500 g skinless boneless chicken thighs

For the marinade

  • 1 lemon juiced
  • 2 tsp ground cumin
  • 2 tsp paprika
  • 1-2 tsp hot chilli powder
  • 200 g natural yogurt

For the curry

  • 2 tbsp vegetable oil
  • 1 large onion chopped
  • 3 garlic cloves crushed
  • 1 green chilli deseeded and finely chopped (optional)
  • thumb-sized piece ginger grated
  • 1 tsp garam masala
  • 2 tsp ground fenugreek
  • 3 tbsp tomato purée
  • 300 ml chicken stock
  • 50 g flaked almonds toasted
  • To serve optional
  • cooked basmati rice
  • naan bread
  • mango chutney or lime pickle
  • fresh coriander
  • lime wedges

Instructions
 

  • In a medium bowl, mix all the marinade ingredients with some seasoning. Chop the chicken into bite-sized pieces and toss with the marinade. Cover and chill in the fridge for 1 hr or overnight.
  • In a large, heavy saucepan, heat the oil. Add the onion, garlic, green chilli, ginger and some seasoning. Fry on a medium heat for 10 mins or until soft.
  • Add the spices with the tomato purée, cook for a further 2 mins until fragrant, then add the stock and marinated chicken. Cook for 15 mins, then add any remaining marinade left in the bowl. Simmer for 5 mins, then sprinkle with the toasted almonds. Serve with rice, naan bread, chutney, coriander and lime wedges, if you like.
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Butternut Soup

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Butternut soup is simply a soup dish prepared using the butternut squash as a major ingredient. It is a decadent and creamy dish. When it’s cold or pouring outdoors, nothing beats a bowl of soup to keep you warm. Aside from its sweet, butternut flavor, the vivid yellow color makes it enjoyable and soothing to consume.

Butternut In African cuisine, butternut squash soup is a soup recipe. It is a component of Northern African cuisine, as well as the cuisines of Mozambique and Namibia, both of which are located in Southern Africa. Squash soup is also eaten in other countries and included in various cuisines.

It is also widely known in South Africa and is frequently cooked as a soup or grilled whole. Grilled butternut is generally seasoned with nutmeg and cinnamon before being wrapped in foil and grilled. Grilled butternut is frequently offered as a side dish to braais (barbecues), and the soup is served as an appetizer.

What Is Butternut?

Butternut is technically a fruit yet, also is a vegetable that may be roasted, sautéed, toasted, puréed for soups like squash soup, or mashed for use in casseroles, pieces of bread, muffins, and pies. It is related to the squashes ponca, waltham, pumpkin, and calabaza.

Butternut is high in vitamins, minerals, and anti-inflammatory antioxidants. This low-calorie, fiber-rich winter squash may aid in weight loss and prevent against diseases such as cancer, heart disease, and mental decline. Furthermore, it is adaptable and may be used in both sweet and savory dishes.

Butternut Soup Recipe

Before following this recipe, It is important to note that peeling tough-skinned butternuts is time-consuming. Buy ready-made butternut pieces to save time. Alternatively, you can use a knife to cut the butternut squash in half lengthwise, then microwave the pieces for about three minutes, or until the skin has softened and loosened.

Butternut soup is a hearty cup of comfort. While it will certainly fill your heart and soul, your stomach may require a little more nourishment. That is why you should serve something with it. You can serve butternut squash soup with a variety of meals. From mild salads and vegetables to substantial sandwiches with toppings.

How To Make Butternut Soup

We have a set of instructions that can take your straight your warm bowl of butternut soup. After you’re done prepping, you can serve with any of the following sides;

Butternut Soup

Food
Servings 0

Ingredients
  

  • 112 kg butternut squash, finely chopped
  • 2 large brown onions, finely chopped
  • 3 small garlic cloves or 1 elephant garlic clove
  • 500 ml chicken stock
  • 1 tsp lemon juice
  • 250 ml water
  • 3 small strong green chilies or 1 large jalapeno, no pips, finely chopped
  • 1 tbsp melted butter
  • 250 ml fresh pouring cream

Instructions
 

  • Peel and pip the butternuts, and cut it into about 5cm square chunks.
  • Peel and chop the onions quite finely.
  • Chop the garlic very finely, or push through a garlic press.
  • Halve the Jalapeno pepper or green chillies and scrape out all the pips. Chop the green flesh very finely.
  • Put the onions, garlic and chillies into the melted butter in a saucepan on a moderate heat and cook until the onions are soft and transparent. Add the lemon juice and chicken stock and stir until well mixed.
  • Add the water and the cubes of butternut, and simmer until the soup is thick and all the ingredients are well blended together, about 1 hour.
  • Liquidise with a Bamix or a food processer.
  • Serve hot.
  • Swirl a tablespoon or two of fresh cream into the centre of each bowl of soup just before serving.
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