
Tandoori Chicken
Overview
Tandoori chicken is chicken marinated in yoghurt and spices and roasted at very high heat in a tandoor, the cylindrical clay oven it takes its name from. The source states plainly that it originated in the Indian subcontinent, specifically the Punjab, and it sits in Worldwide Recipes under South Asian. The tandoor is what the dish is built around. It runs far hotter than a domestic oven, which is how the chicken cooks fast enough to char on the outside while staying moist inside. Cooking it elsewhere means adapting, and Western kitchens grill or roast instead. This recipe uses a conventional oven, which the source acknowledges as an adaptation. Two ingredients do the work. Yoghurt tenderises through its acid and lactic enzymes and keeps the meat moist, and garam masala provides the aroma. The food colouring in the ingredient list is worth knowing about: the characteristic red is achieved commercially with colouring rather than by any ingredient, and it can simply be left out with no effect on flavour. Tandoori chicken is also the foundation of butter chicken and several other cream-based curries.
Ingredients
Dietary tags are provided by contributors as a guide, not verified by AFN, and they depend on the products you buy. If you have a serious allergy, check every ingredient yourself. Cooking, allergies and your own judgement
Directions
- 1
Clean the chicken.
- 2
Add the rest of the ingredients to the chicken and mix well. A zipper bag makes this easier.
- 3
Marinate in the refrigerator for at least 8 hours, and preferably 24.
- 4
Remove the majority of the marinade before cooking.
- 5
Preheat the oven to 200°C and cook on a sheet pan for 25 to 30 minutes.
Africook’s Notes
- Marinate for the full 24 hours if you can. Eight is the minimum and yoghurt works slowly.
- Scrape most of the marinade off before cooking. Thick yoghurt left on steams rather than chars, and the surface never colours.
- Skin off, always. The marinade cannot penetrate skin, and it stops the chicken taking on any char.
- The food colouring is cosmetic. The famous red comes from colouring rather than spice, and leaving it out changes nothing but the appearance.
- On a charcoal grill, bring the surface to around 230°C, arrange the legs skin side up over the cooler part, and turn as needed.
- Get the oven as hot as it will go if you want any char. A tandoor runs at close to 260°C, and a domestic oven at 200°C is already a compromise.
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