Nigerian Egusi Soup

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From the Heart of West Africa to Your Plate: Unveiling the Exquisite Nigerian Egusi Soup Recipe – A Culinary Journey of Flavor, Tradition, and Nutritional Excellence!

An Authentic West African Dish Celebrating the Fusion of Fresh Ingredients, Time-Honored Techniques, and Irresistible Aromas, Celebrating Culinary Heritage and the Joy of Sharing a Hearty Meal!

Egusi Soup

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Prep Time 20 minutes mins

Cook Time 20 minutes mins

Total Time 40 minutes mins

Course Soup

Cuisine Nigerian

Servings 5 people

Ingredients

  

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• 1 cup egusi (melon) seeds
• assorted meats (beef, stock fish, panla)
• ¼ cup red palm oil
• 1 cup pepper mix (Shombo and Scotch bonnet peppers)
• 2 seasoning cubes
• salt (to taste)
• 4 cups water
• 2 tbsp ground crayfish
• 2 cups chopped ugwu (fluted pumpkin leaves)
• ¼ cup uziza leaves (optional, for added flavor)

Instructions

 

• Blend the Egusi seeds into a smooth paste and set aside.
• Season assorted meats with seasoning cubes and salt. Cook them with water until they're tender. Include the stock fish and panla in this mix.
• Blend the Shombo and Scotch bonnet peppers together.
• Heat the palm oil in a pot .Add the blended pepper mix and let it fry for a few minutes. Add the cooked meats and stock into the pot. Allow it to simmer for about 10 minutes.
• Spoon the egusi paste into the pot. Stir continuously to prevent lumps from forming. Let it cook for about 5 minutes.
• Add ground crayfish, seasoning cubes, and salt to taste. Allow it to simmer for another 5 minutes.
• Add the chopped ugwu leaves and uziza leaves (if using) to the pot. Stir and let it simmer for a few more minutes until the vegetables are tender.
• Check for seasoning and adjust if necessary. Simmer for an additional few minutes, ensuring the soup reaches a desired consistency.

Keyword Egusi, Uziza Egusi Soup

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