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Have you been looking for a lovely recipe to prepare gages? Then you have it here! This recipe is very easy to make. It is a delicious vegetable dish from Sierra Leone. A tantalizing marinated eggplant and tomato salad tossed with coconut and peanuts just before serving for an exotic crunch.
Are Gages Healthy?
Yes, it is. Whether you are looking for an all-inclusive health and wellness solution or just need to lower a specific weekly nutritive value, this recipe has a wide array of health benefits.
How To Make
To make, you start by Melting the butter in a large skillet over medium heat. Fry the eggplant in the butter until lightly browned, stirring frequently. Remove from heat, and set aside to cool slightly.
Then, In a large bowl, combine the hot pepper, tomatoes, onion, and eggplant. Mix together the vinegar and oil, pour over the vegetables, and toss gently to coat. Cover, and chill for at least 3 hours, or overnight. Toss salad with coconut and peanuts just before serving. What an easy recipe!
This is such a quick and easy recipe to make, I hope you enjoy this unique Gages!
Gages
This is a delicious vegetable dish from Sierra Leone. A tantalizing marinated eggplant and tomato salad tossed with coconut and peanuts just before serving for an exotic crunch.
Ingredients
- 1 tablespoon butter
- 1 eggplant, peeled and thinly sliced
- 1 fresh red chille pepper, seeded and chopped
- 4 tomatoes, sliced
- 1 red onion, sliced
- 1/4 cup vinegar
- 3 tablespoons vegetable oil
- 1/4 cup unsweetened flaked coconut
- 1/4 cup unsalted dry-roasted peanuts
Instructions
- Melt butter in a large skillet over medium heat.
- Fry the eggplant in the butter until lightly browned, stirring frequently.
- Remove from heat, and set aside to cool slightly.In a large bowl, combine the hot pepper, tomatoes, onion, and eggplant.
- Mix together the vinegar and oil, pour over the vegetables, and toss gently to coat.
- Cover, and chill for at least 3 hours, or overnight.
- Toss salad with coconut and peanuts just before serving.
Tried this recipe?Let us know how it was!