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Seafood garden egg stew is one of the best stews for boiled yam, boiled plantain and coco yam. It is made of palm oil which tastes perfectly when eaten with boiled yam, plantain and coco yam. It can also be prepared with vegetable oil, however we will be using palm oil in this recipe.
Seafood Garden Egg Stew
Seafood Garden Egg Stew is a flavorful and hearty dish combining the rich taste of seafood with the unique texture of garden eggs (African eggplants).
Ingredients
- 8 pieces garden eggs
- 2 medium tomatoes
- Some fresh peppers (chilli and red scotch bonnets)
- 1 medium onion
- 1 tbsp peanut butter
- 1 cup palm oil
- Seasoning cube
- 1 tsp salt
- Some fresh prawns and shrimps
- 1 smoked mackerel
- 1 avocado
- 2 eggs
- 1 tuber yam
- 2 small coco yam
- 1 plantain
Instructions
- Clean and wash garden eggs properly and cut into smaller pieces.
- Put washed pieces of garden eggs into a saucepan with water and bring to a boil.
- Clean and wash fresh tomatoes, 1 onion, fresh chilli, and red scotch bonnets.
- Put them into a preheated air fryer and set the time to 10 minutes.
- Clean and slice the second onion and set it aside.
- Peel the yam, coco yam and plantain and boil them in a pan of water.
- Wash shrimps and prawns, and fry them in a pan of palm oil.
- To that same oil, add the chopped onions and seasoning cube.
- Grind the air fried peppers, onions and tomatoes in a local grinder.
- Add 1 tablespoon of peanut butter and grind them together.
- Then add the boiled garden eggs into the mixture and grind until roughly ground, then add some salt to taste.
- Pour the palm oil with the onions and shrimps and prawns over the ground mixture.
- Garnish with smoked mackerel, boiled eggs and sliced avocado.
- Serve the boiled yams, plantain and coco yams over it. And enjoy.
Tried this recipe?Let us know how it was!
