
Ofe Nsala
Aperçu
Ofe Nsala, known widely as White Soup, is a light, fragrant Nigerian soup that earns its name from its pale, broth-like appearance. Unlike most Nigerian soups that use palm oil as a base, Nsala gets its body from raw yam or yam powder, which thickens the broth naturally and gives it a distinctive silky texture. The soup is intensely peppery and aromatic, built around catfish and the bitter, slightly tangy utazi leaves that cut through the richness of the protein. It is a popular comfort food in southeastern Nigeria, particularly enjoyed on cold evenings and served at celebrations in Igbo communities.
Note de Patrimoine AFN
Ofe Nsala originates from the riverine communities of Anambra and Imo states in southeastern Nigeria, where freshwater catfish has always been abundantly available. The soup is deeply rooted in Igbo culinary tradition and is particularly associated with communities along the Niger River, where it is often prepared for naming ceremonies and traditional festivals.



