Waakye
Ghana
Maître Africook
Cookies sur African Food Network
Nous utilisons des cookies essentiels au fonctionnement du site. Nous aimerions aussi déposer des cookies de mesure d’audience et des cookies publicitaires, uniquement avec votre accord. Vous pouvez choisir séparément pour chacun. Lire notre politique relative aux cookies
Waakye is rice and beans cooked together with dried millet or sorghum stalk leaves, which leach a deep reddish brown into the grain and give the dish both its colour and its name. It is Ghana's most loved street breakfast, and in Accra and Kumasi the waakye seller is a neighbourhood institution whose location is known, whose quality is debated and whose loyalty is genuinely held. Sellers begin before dawn and often sell out by mid morning. The dish is bought wrapped in leaves and assembled to the customer's specification from a wide spread of accompaniments: shito, the dark Ghanaian pepper and fish sauce, gari, egg, spaghetti known as talia, fried plantain, avocado, salad, stew and fried fish or meat. A full waakye plate is substantial enough to carry someone through a working day, which is precisely what it is for. The waakye leaf is the ingredient that cannot be substituted. It is the dried leaf sheath of a West African sorghum, called poporo oka in Yoruba and adako in Togo, and it functions as a colourant rather than a flavouring, with the quantity used determining how deep the colour runs. Black eyed beans are traditional and jasmine rice is the Ghanaian preference. The dish is eaten across West Africa under other names, as wanke in Lagos and ayimolou in Togo.
The name waakye derives from the Hausa word for the dried millet or sorghum stalk used in cooking, which gives the rice its characteristic reddish brown colour. Its origin in northern Ghana and its spread south with Hausa and Frafra migrant communities is referenced in early 20th century ethnographic accounts of northern Ghanaian foodways.
Les mentions alimentaires sont fournies par les contributeurs à titre indicatif. Elles ne sont pas vérifiées par AFN et dépendent des produits que vous achetez. En cas d’allergie grave, vérifiez vous-même chaque ingrédient.
Pick over the beans and remove any stones or grit.
Wash the beans and add them to a pressure cooker.
Wash the waakye leaves and add them to the pressure cooker. Pour in water up to the minimum level of the pot.
Close the valve and leave until it reaches full pressure, which should take no more than 15 minutes.
Once at full pressure, reduce the heat and leave for a further 10 minutes for the beans to cook.
Remove from the heat and allow it to depressurise naturally, which takes around 20 minutes.
Once cooled, unlock the lid.
Pour the beans with their cooking liquid and the waakye leaves into another pot. Wash the rice and add it to the pot.
Add more water if needed so there is enough to cook the rice. Add salt and cover the pot.
Cook until the rice is done. Timing depends on the rice you are using.
Remove the waakye leaves and serve with your chosen sides.
5 avis
The pressure cooker method actually saves so much gas chale. But 10 mins after full pressure was a bit too soft for my black eyed beans, 7 or 8 minutes is enough so the beans dont mash when you add the jasmine rice later. My grandmoma always used a tiny pinch of kaun to make the red color pop from the stalk leaves oo.
Herh if you use too much baking soda it ruins the natural earthy smell of the dried sorghum leaves paa! Just stick to 3 stalks and let them boil properly with the black eyed beans. Four cups of jasmine rice to two cups of beans is the perfect ratio though, rice was not soggy at all.
couldnt find dried sorghum stalks anywhere here in Seattle so I checked the African market in White Center. They had the waakye leaves imported from Ghana! The deep purple color they give to the beans while boiling is amazing. 10 minutes in the pressure cooker was spot on.
Found the waakye leaves at an Afro-Caribbean shop here in Easton. The pressure cooker timing made this so fast compared to how long black eyed beans usually take on the stove. Paired it with a halal beef stew and gari, tasted just right.
Used a quarter teaspoon of baking soda because I couldnt get kaun sha. It softened the black eyed beans nicely in the pressure cooker. Rice came out rich dark red like proper waakye. E sweet no be small thing o. Just make sure you wash those dry leaves well before cooking because some grit was hiding inside the stalks.