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Garden eggs are the small white and pale green African aubergines that give this stew its name and its body. They are firmer and more bitter than the large purple aubergine, and when they are cooked soft and ground down they produce a thick, faintly bitter base that no other vegetable substitutes for. This is the earthenware bowl version, and the bowl is not incidental. The pepper, onion, roasted tomato and cooked garden eggs are ground directly in an asanka, the ridged clay bowl used across Ghana, which crushes rather than purees and leaves a coarse, uneven texture. A blender produces a different dish. The other common preparation fries the components instead, and Ghanaian cooks treat the two as separate recipes rather than as variations. The stew is most closely associated with the Akan of Ghana, and its usual partners on the plate are yam or plantain. Koobi, salted and cured fish, is what supplies the savoury weight, alongside smoked mackerel and herring, and palm oil finishes it. Egg and avocado go on top. It is a dish assembled at the table as much as made at the stove.
The garden egg, a small African cultivar of Solanum aethiopicum and Solanum macrocarpon, has been cultivated in West Africa since before the arrival of the larger Asian aubergine, and remains a distinct crop across Ghana and Nigeria. The asanka, the ridged earthenware grinding bowl used in this preparation, is documented as a standard implement in Ghanaian kitchens.
Les mentions alimentaires sont fournies par les contributeurs à titre indicatif. Elles ne sont pas vérifiées par AFN et dépendent des produits que vous achetez. En cas d’allergie grave, vérifiez vous-même chaque ingrédient.
Wash all the ingredients under running water.
Halve each garden egg and place in a saucepan with just enough water to cook them. Boil for 20 to 25 minutes and set aside.
In another saucepan, boil the koobi for about ten minutes.
About 8 minutes into cooking the koobi, add the smoked mackerel and smoked herring and let them steam for about two minutes. Keep the residual water.
In an earthenware bowl, grind the pepper and onion with a little salt.
Roast the tomato over a flame for about a minute, add it to the bowl and grind.
Add the cooked garden eggs to the bowl and grind until smooth.
Pour the koobi, mackerel, herring and their residual water into the bowl and stir.
Heat the palm oil and fry some onion in it for about a minute.
Pour the palm oil and fried onion over the mixture in the bowl and stir again.
Garnish with boiled egg and avocado, and serve with boiled yam.
2 avis
Steaming the smoked mackerel together with the koobi for those last two minutes gave the stock so much flavor. I had to skip adding extra salt completely because the koobi I got from Wuse market was extremely salty. Served mine with boiled yam and a slice of avocado on the side, e sweet well well.
my ghanaian neighbor used to make this with smoked herring and red habanero peppers ground roughly in that earthenware bowl. I tried boiling the garden eggs for 20 minutes first like you wrote instead of frying them raw, and the stew turned out much smoother without absorbing too much palm oil. No be small thing o!