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Recipes
Browse the archive by country, course and cooking time.
Domada, also written Domoda, is Gambia's national dish and one of West Africa's most comforting stews, a rich, thick groundnut (peanut) based stew cooked with chicken or beef, tomatoes, sweet potato, and cabbage. The peanut paste dissolves into the broth as it cooks, creating a silky, deeply flavoured sauce that coats every piece of protein and vegetable in the pot. The dish belongs to the family of West African groundnut soups found across Senegal, Ghana, Nigeria, and Cameroon, but Domada has its own character, sweeter from the potato, more mellow than the spicier Ghanaian versions, and always generous in the quantity of groundnut used. In Gambia it is eaten at celebrations, family gatherings, and as everyday home cooking.
South African Oven-Baked Spareribs are slow-cooked in the oven until the meat falls off the bone, then finished with a sticky, caramelised glaze that builds deep flavour on the exterior. The approach delivers all the satisfaction of braai ribs without requiring an outdoor fire. The slow-bake method is the key, low heat over a long period breaks down the connective tissue in the ribs, producing a tenderness that quick-cooking methods cannot achieve. The glaze is applied in layers during the final stage of cooking, each application caramelising over the last to build the characteristic sticky, glossy coating that makes these ribs irresistible.
Gorraasa is a thick, spongy Sudanese flatbread cooked in a pan from a pourable batter rather than a kneaded dough. It is one of Sudan's two national breads, alongside kisra, and it is used as a tool as much as a food.
Its purpose shapes its texture. A round of gorraasa goes under stewed meat or a saucy dish, and pieces are torn off to pick food up, so it needs to be soft enough to tear cleanly and springy enough not to disintegrate under sauce. That is why it is thick and slightly elastic rather than crisp or brittle. It is often eaten with damaa, the Sudanese meat and tomato stew, in a combination known as gorraasa be dama.
Two things in the method are worth taking seriously. The batter must be thick, pancake-batter thick, because a thin one will not hold the bubbles that give the bread its sponginess. And it is cooked on one side only, over medium heat, until the top dries out completely. The heat needs watching: too high and the base burns before the top sets.
The source is emphatic about salting the batter properly, and it is right. Gorraasa made without enough salt is bland in a way that no accompaniment fixes, because there is nothing else in it.
Dried white beans cooked until tender, then finished with red onion and sliced tomatoes into a thick, soupy stew. It is Malagasy, and it is served everywhere on the island.
It is laoka, which is the useful word here. In Malagasy eating, rice is the meal and laoka is whatever accompanies it, the thing that goes on top of, or beside, a large plate of rice. Tsaramaso is one of the most popular laoka in the country, and it is eaten as a matter of course rather than as an occasion dish.
It is very often not vegetarian. Zebu meat, the humped cattle that are central to Malagasy life, makes it hen'omby sy tsaramaso, and pork makes it tsaramaso sy henakisoa. The shank is the cut the source recommends. This version is the plain one, which is also widely eaten.
The technique in the recipe is worth noting: the beans are cooked separately in water, seasoned only at the end, and a cup of their cooking liquid is kept back. That liquid is what the finished stew is loosened with, and it carries starch and flavour that plain water would not.
The source compares it to cassoulet, which is a reasonable shorthand, beans and meat cooked long and slow, though the seasoning is entirely different.
Dietary tags are provided by contributors as a guide, not verified by AFN, and they depend on the products you buy. If you have a serious allergy, check every ingredient yourself. Cooking, allergies and your own judgement