Senegalese Recipes

Yassa Fish and Shrimp

Poisson yassa is the fish version of Senegal's best known dish, and it works on the same principle as chicken yassa: a marinade of lemon, mustard, garlic and onion that becomes the sauce, with a very large quantity of onion cooked down into it. Yassa comes from the Casamance region in southern Senegal and is now made across the country and throughout the Senegalese diaspora. The mustard is a French ingredient absorbed entirely into a Senegalese idiom, and the resemblance the source draws to a French sauce à l'onion is fair as far as it goes, though yassa is sharper and carries far more onion. Four large onions to two and a half pounds of fish is the ratio, and it is not a mistake. The onions cook down into a soft, tangy mass that is as much the dish as the fish is. The technique is straightforward: marinate, cook the fish and set it aside, cook the onions in the leftover marinade, then return the fish to warm through in the sauce. Shrimp can go in alongside. It is served with rice most often, though this version suggests potatoes.

★★★★★Highest Rated

40 minEasySenegal

Recipe by Cuisine228 · Africook

Crispy Beef Empanadas

Discs of short pastry filled with seasoned beef mince, sealed and fried until blistered and crisp. Empanadas are Spanish in origin and are now most strongly associated with Latin America, where nearly every country has its own version. The name comes from empanar, Spanish for to wrap in bread. The form travelled with Spanish and Portuguese colonisation and took root everywhere it landed: Argentine empanadas baked and filled with beef and olives, Chilean pino with egg and olives, Colombian versions made with maize dough and fried, and Filipino ones sweetened. The source is right that the family extends to the Philippines and Indonesia, though describing empanadas as European Philippines is confused phrasing. Africa has its own members of the same broad family of filled savoury pastries, and several are on this site, Nigerian meat pie, Senegalese fataya, East African sambusa. They are relatives rather than the same thing, and the Nigerian meat pie in particular is close enough that the two are often mistaken for each other. The one genuinely useful technique here is resting the dough balls for an hour or two before pressing them out. Rested gluten relaxes, so the rounds hold their shape instead of springing back. The source's ingredient list is scrambled and has been rebuilt from its method.

1 hr 10 minMediumSenegal

Recipe by Cuisine228 · Africook

Senegalese Chicken Yassa

Chicken Yassa is one of Senegal's most internationally celebrated dishes, a deeply flavoured stew where chicken is marinated in an aggressive mixture of lemon juice, mustard, and onions, grilled or seared until charred, then slowly cooked with an enormous quantity of caramelised onions until they collapse into a rich, tangy, slightly sweet sauce. The dish is a masterclass in the power of onions as a flavour base. Five or six large onions per chicken is not unusual, they cook down dramatically and transform into a completely different thing: sweet, golden, and complex. The lemon keeps the sauce bright and the mustard adds a subtle depth. Yassa is eaten across Senegal, Gambia, and Guinea-Bissau and wherever Senegalese communities have settled globally.

★★★★★Highest Rated

MediumSenegal

Recipe by Nympha · Africook

Ndambé

Ndambé is a Senegalese black eyed pea stew, and its most recognisable form is not a bowl at all. It is loaded into a split baguette and eaten as a sandwich from a roadside stand, which is what most Senegalese picture when the word comes up. The baguette is a colonial inheritance that Senegal has thoroughly made its own. French bread arrived with colonial administration and is now baked and eaten across the country in quantities that have nothing to do with France, and the ndambé sandwich is one of the clearest examples of what happened to it: a West African bean stew, spiced with chilli and thickened with tomato, packed into a European loaf and sold for very little money. It is breakfast and dinner food rather than lunch, and Senegalese describe it as winter food, which in Senegal means the cooler months rather than anything a European would call winter. Sweet potato goes in in some households, and meat, usually beef or lamb, in others, though the stew is entirely good without either. Beyond the sandwich it is served with rice, couscous or on its own.

★★★★★Highest Rated

EasySenegal

Recipe by Blessing · Africook