Cassava Leaf Soup
Cuisine228
Cassava leaf soup also known as saka saka or pondu is a simple, yet tasty and substantial soup that is widely consumed in many parts of Central Africa especially in countries like Sierra Leone, and Liberia.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Sauces and Soup, Soup
Cuisine Liberian, Sierra Leonean
Servings 0
Calories 450 kcal
- 3 lbs frozen cassava leaves
- ½ lb smoked turkey or fish precooked
- 1 cup palm oil
- 1 medium onion chopped
- 2 tomatoes puree
- 2 tsp garlic
- 1 tsp ginger
- 1 tsp tomato paste
- ½ cup ground cray fish dried shrimps
- 1 tbsp chicken bouillon
- 1 - 3 scotch bonnet pepper
- ½ tsp cayenne pepper optional
- salt and pepper to taste
- 1 cube
Heat oil in a large sauce pan over medium heat , add onions sauté until fragrant about 1-2 minutes.
Add the tomato and 1/2 teaspoon cayenne pepper , garlic, ginger, tomato paste
Add the precooked smoked meat, then add stock about a cup cook for another 5 minutes.
Throw in the drained cassava leaves and continue cooking for about 8~10 more minutes.
Adjust seasonings (Bouillon, salt, soup consistency with water and oil) to taste and scotch bonnet pepper.
Serve warm over rice.
Calories: 450kcal
Keyword Cassava Leaf Recipes, Cassava Leaf Soup