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Tomato Stew

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Servings 0

Ingredients
  

  • 2 KG Goat meat.
  • 1500 ml Ground tomatoes.
  • Ground Fresh Red Pepper.
  • 1 cup sliced onions.
  • 1 tsp ground nutmeg.
  • 1 tsp curry and thyme.
  • Half tsp ground ginger
  • Half tsp ground garlic
  • Vegetable (optional)(curry leaves, pumpkin leaves etc)
  • 400 ml Vegetable oil.
  • 3 Stock cubes.
  • 2 tbsp Crayfish.
  • Salt to taste.
  • 1 tsp beef seasoning spice

Instructions
 

Preparing The Meat

  • Wash the tomatoes and blend alongside the fresh pepper, also blend the crayfish alongside the nutmeg seed.
  • Slice the onion and set aside. You need 1 cup of sliced onions.
  • Wash the meat (Goat meat in my case) and parboil with three stock cubes, a teaspoon of salt, teaspoon each of curry and thyme and half cup of sliced onions.
  • Also sprinkle a teaspoon of your favorite beef spice.

Preparing The Stew

  • Most times I chose to fry the tomatoes in a frying pan separately and then add it to the cooked meat in the pot.
  • Set your frying pan on heat.
  • Add 400 ml of vegetable oil. Add the sliced onions and fry for about 2 minutes to release the scent into the oil.
  • Then pour in the ground tomatoes/pepper and fry (stirring occasionally to avoid burning).
  • You have to keep stirring for the next 20-30 minute, you don’t wanna end up with burned tomato stew.
  • Add extra stock cube (optional), add the ground crayfish/nutmeg and allow to cook for ten minutes.
  • Taste for salt
  • If you are using vegetable, you can add it now, allow to simmer for 3 minutes are you are done with making tomato stew.
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