Goat Gari Pinon
Cuisine228
The short way to describe the Pinon (or Eba) as fufu made with Gari (Gali). Gari is a west African made with grated cassava and have a finer consistency then the regular couscous.
Prep Time 15 minutes mins
Cook Time 1 hour hr 15 minutes mins
Total Time 1 hour hr 30 minutes mins
Course Main Course, Sauces and Soup
Cuisine Beninese, Ghanaian, Togolese
For the Goat Meat
- 1 kg goat meat
- 1 onion
- 1 tbsp ginger
- 2 cloves
- 2 allspice whole
- 3 tbsp garlic
- 1 bouillon cube
- salt
For the Gari Pinon
- ¼ cup oil
- 2 tbsp tomato paste
- 2 tomato puree
- 1 bouillon cube
- goat stock
- gari
For the Pepper Mixture
- 1 onion
- 2 tbsp oil
- 4 tomatoes
- salt according to your taste
For the Tomato and Onion Mixture
- ¼ cup oil
- 1 onion
- 10 scotch bonnet pepper
- salt to taste
Preparing the Goat Meat
Mix all ingredients, add water and cook for 1 hour.
Remove the goat meat from the stock and fry until golden. Set aside
Preparing the Gari Pinon
On a medium heat, in a saucepan with the goat stock.
Add the gari the hot broth gradually stirring vigorously until obtaining a homogeneous paste (Pinon).
Preparing the Pepper Mixture
On a medium heat , in a saucepan, heat the oil and add the onion.Cook for 10 mins
Add tomatoes, cube taste and add salt if necessary.
Preparing the Tomato and Onion Mixture
Heat the oil and add the crushed pepper and onion, Add salt to taste. Cook for a min or 2.
Serve the Pinon with the tomato mixture, goat meat and pepper
Keyword Fried, Goat Recipes, Stew, Tomato