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Boiled Beans

Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Servings 0

Ingredients
  

  • 2 cups Black eyed peas
  •  SaIt to taste.

Instructions
 

  • Pick the beans carefully and take out stones and unwanted particles.
  • Soak beans in cold water over night to remove phytic acid which inhibits digestion and produces gases that causes discomfort and flatulence
  • Wash and put in a pot filled with water, at least 2 inches above.
  • Cook on high heat for 30 mins.
  • Add salt to taste, reduce the heat and let the beans simmer for about 10 minutes or until tender.
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