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Attiéké Steak Alloco

Attiéké Steak Alloco

Cuisine228
Attiéké is a side dish made from cassava that is a part of the cuisine of Côte d'Ivoire in Africa. The dish is prepared from fermented cassava pulp that has been grated or granulated.
Prep Time 25 minutes
Cook Time 2 hours 25 minutes
Total Time 2 hours 50 minutes
Course Main Course
Cuisine Ivoirian
Servings 0
Calories 435 kcal

Ingredients
  

For the Steak

  • 3 kg bone-in ribeye steaks
  • Kosher salt
  • 1 tbsp garlic
  • ¼ tsp onion powder
  • ½ tsp paprika
  • freshly ground black pepper

For the Attieke

  • 1 ball of attieke
  • salt
  • ½ cup water

For the Alloco

  • ripe plantains
  • salt

Instructions
 

Preparing the Steak

  • Preheat oven to 400° F
  • Season steaks with seasoning and let it rest for about 40 minute.
  • Place the steak on a small baking sheet and roast in the oven until an instant read thermometer inserted into its center registers 135°F, about 1 hour.

Preparing the Attieke

  • Place Attiéké in a microwave-safe dish.
  • Add ½ cup of water and salt to Attiéké.
  • Allow the semolina to absorb all the water.
  • Microwave for 5 minutes (repeat by adding 1/4 of water until desired consistency)

Preparing the Alloco

  • Peel and cut the plantain diagonally or round, into 1/4-inch-thick slices
  • Add salt to the plantain 
  • Add oil into a nonstick skillet and place it on medium heat.
  • When the oil begins to shimmer but not smoke, add plantains (work in batches) and fry for 1½ minutes on one side, flip and cook for 1 minute on the other side.
  • Remove plantains from pan and drain on paper towels.
  • Continue frying in batches until all the plantains are fried.
  • Simple, fast, easy, yummy!

Video

Nutrition

Calories: 435kcal
Keyword Alloco, Attieke Steak Alloco, Fried Plantains, Steak
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