Recettes

Thiakry Couscous

Thiakry is millet couscous stirred into sweetened yogurt and milk, served cold, and it is one of the most widely eaten sweet things in Senegal and the Gambia. It is also written thiakri, chakery, caakiri and degue, and the spelling shifts with the language and the writer while the dish stays the same. Millet is the reason it exists. It is one of the principal grains of Senegal, grown across the drier interior where rice does not do well, and thiakry is among the most common things made from it. The grain is milled to a couscous and steamed, then cooled and folded into the dairy. In Dakar it is sold in every grocery store, which is a fair measure of how ordinary a food it is. It is eaten at breakfast as readily as at the end of a meal, which puts it in the same category as yogurt everywhere: sweet, cold, and not confined to dessert. Raisins, mango, grated coconut and chopped almonds are all standard on top, and vanilla and nutmeg are the usual flavourings. Its close relation ngalakh, made with peanut paste and baobab, is the elaborated festival version of the same base. Thiakry is the everyday one.

★★★★★Les mieux notées

15 minEasySenegal · Ivoirian

Recette de Cuisine228 · Africook

Igbo Yam Porridge

Yam is not simply a staple crop among the Igbo of south-eastern Nigeria. It is the crop, tied to land, status and the agricultural calendar in a way no other food is, and the yam that goes into this porridge carries that weight into an ordinary weekday meal. Yam porridge is the most direct way to eat it. Slices are cooked until they begin to break down and thicken their own liquid, so the dish is both the yam and the sauce it makes. What marks the version out as Igbo rather than as one of the several other Nigerian yam pottages is the seasoning: ogiri, the fermented seasoning made from oil bean or melon seed, and uziza leaves, whose peppery aroma goes in at the very end. Palm oil supplies the colour and the richness, crayfish the savoury base. Ogiri is the ingredient that decides the dish. Its fermented depth is what separates an Igbo yam porridge from a Yoruba or Hausa preparation of the same root, and households that leave it out are making something else. The porridge is eaten at breakfast and as a light lunch, and it belongs to ordinary domestic cooking rather than to any occasion.

30 minEasyNigeria · African

Recette de Debby · Africook

African Salad (Abacha and Ugba)

African salad is the Igbo dish of abacha and ugba, and it is a salad only in the loosest sense. Abacha is cassava that has been cooked, shredded on a special grater, soaked overnight, rinsed and dried in the sun. Ugba is fermented oil bean seed, cooked for hours, sliced, rinsed and left to ferment. Neither is cooked when the dish is assembled. That is the striking thing about it: almost the entire preparation happens off the stove. Palm oil is turned into a thick yellow paste by working it with potash solution, and everything else is folded into that paste in sequence. The order matters, and Igbo cooks are firm about it, because the components will not distribute evenly if they all go in together. It belongs to ceremony. At an Igbo wedding, abacha is reserved for the important guests, and it is served with chilled palm wine, which is the pairing anyone from the region will name. Despite being filling enough to be a meal, it is treated as a snack rather than a main course. It can be served cold or warmed briefly, and the choice between the two is a matter of household preference rather than correctness.

★★★★★Les mieux notées

30 minMediumNigeria

Recette de FoodChef · Africook

Sonhos de Banana

Sonhos de banana means banana dreams in Portuguese, and they are small fried fritters from São Tomé and Príncipe, the island nation off the coast of Central Africa. Mashed banana is worked into a batter with flour, egg, milk and sugar, dropped into hot oil and dusted with cinnamon sugar while still warm. The Portuguese connection runs through everything about them. São Tomé and Príncipe was a Portuguese colony from the late fifteenth century until 1975, and sonhos are a Portuguese sweet in their own right, a fried dough eaten particularly at Christmas. What the islands did was put banana into them, which is what the archipelago grows, and the result is closer to a beignet than to a doughnut. The same sweet, under the same name, is eaten in Brazil, which shares the Portuguese colonial inheritance from the other side of the Atlantic. That triangle of Portugal, São Tomé and Brazil is visible in a great deal of the islands' food, and sonhos de banana is one of the clearest examples. They are eaten as a dessert or simply as something sweet in the afternoon, and they are at their best within minutes of leaving the pan.

★★★★★Les mieux notées

30 minEasySão Tomé and Príncipe

Recette de Nympha · Africook