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Recettes
Parcourez les archives par pays, par plat et par temps de cuisson.
Kenkey is fermented maize dough, wrapped in banana leaf or corn husk and steamed into firm parcels. It is sour, and the sourness is the whole character of it. The fermentation runs one to three days before anything is cooked, and a kenkey that has been rushed is immediately identifiable to anyone who eats it regularly.
It comes from the Ga people of Accra and the surrounding coast, who have been making it for centuries, and it has spread across Ghana without losing that origin. Ga kenkey and Fante kenkey are recognised as distinct: the wrapping differs, and so does the ratio of fermented to fresh dough, which changes how sour the finished parcel is.
Kenkey is street food in the most functional sense. It is bought in its wrapping, which serves as the plate, and eaten with fried fish, shito and a raw pepper and tomato grind, standing up or sitting on a bench. The wrapping is not presentation; it is what the dough is steamed in and what keeps it for days without refrigeration. That combination of sour dough, hot pepper and fried fish is one of the most recognisable plates in West Africa.
Wasawasa is made from yam peelings. Not yam, but the skin that most kitchens discard: dried, ground into flour, and steamed into a coarse grain that eats something like couscous. It is a dish that exists because nothing was wasted, and it has outlived the scarcity that produced it to become a food people specifically want.
It belongs to Dagbon and the wider north of Ghana, and it is eaten in Burkina Faso and other parts of West Africa under related names. In Tamale and across the northern region it is street food and household food at once, sold with a hot pepper sauce and fried fish and often garnished with cabbage, carrot and sliced potato.
The steaming happens twice, with a wash in between, which is the technical heart of the dish and the part that cannot be shortened. The flour is moistened until it forms small lumps, steamed, washed, drained, and steamed again on low heat, and only then is it dressed with groundnut oil and salt. That second steam is what turns it from damp meal into separate grains. It is served with beans, pasta or salad as well as the standard pepper sauce and fish, and it makes a full plate from an ingredient that costs almost nothing.
Oyster mushrooms grilled and tossed in suya spice. It is a plant-based version of the Nigerian street food, and it works better than most meat substitutions do.
**The traditional suya spice contains ground peanuts, and this recipe includes them.** The source flags it and offers to leave them out, which is honest, but it is worth stating clearly, because a peanut allergy and a suya spice blend are a genuinely dangerous combination and the name gives no warning.
Suya proper is skewered beef, ram or chicken rubbed in yaji, the spice blend of ground roasted peanuts, ginger, cayenne, garlic, onion powder and paprika, and grilled over open coals. It is Hausa in origin, from northern Nigeria, and it is sold across Nigeria, Cameroon, Niger, Ghana and parts of Sudan. Kyinkyinga is the Ghanaian name, agashe the Sudanese.
Oyster mushrooms are the right substitution and not an arbitrary one. Shredded, they have a fibrous, layered structure that genuinely resembles pulled meat, they take on the dry rub readily, and they char well. Most vegetables do neither.
The source's method is very compressed, one step reads "put in a preheated medium", with the word oven missing, and has been filled out below.