Recettes

Mufete

Mufete is a plate from Luanda, and more precisely from Ilha de Luanda, the sandbar that curves off the Angolan capital. It is grilled fish with an onion salsa, set alongside beans in palm oil, plantain, sweet potato and cassava, and it is assembled on a shared platter rather than plated per person. It is weekend food. Angolans eat mufete at lunch or at a late brunch, and the scale of it is the point: the full version, with the beans and all three starches, is understood to require the rest of the day to sit with. There is a lighter version, fish and onion salsa alone, for those who intend to do something afterwards. Mufete has moved from occasion to routine within living memory. It was served at parties, weddings and celebrations, and it is now eaten regularly, particularly by islanders, in Luanda itself. That shift from ceremonial food to weekend food is the kind of movement that usually goes the other way, and it has kept the dish present in the city rather than preserved in it.

Angola3 hr 20 minNympha

Potjiekos, a South African stew cooked in a three legged cast iron pot over an open fire

Potjiekos (Afrikaans Stew on the Fire)

Potjiekos takes its name from its vessel. A potjie is the round, three legged cast iron pot that sits directly in the embers, and potjiekos, pronounced poi-key-kos, is simply the food that comes out of it. The pot is a descendant of the Dutch oven brought to the Cape in the 17th century, and it is now found in households across southern Africa. The defining rule of a potjie is that it is not stirred. Ingredients are layered, meat at the bottom, vegetables above it in the order of how long they need, and the lid stays on. What comes out is not a stew in the ordinary sense: the layers hold something of their own identity rather than dissolving into a common sauce, and that separation is the point of the method. It is also a social form. A potjie runs for three to six hours, and the cooking is the occasion rather than the preparation for one. People sit around the fire while it happens. South Africans distinguish it from a braai, which is the other great outdoor cooking institution, and rank the two as the country's twin claims on the fire.

South AfricaAmara

Banku, a Ghanaian fermented corn and cassava dish, shaped into balls and served with grilled tilapia and pepper sauce

Easy and Simple Way to Make Banku

Banku is fermented corn and cassava dough, cooked to a smooth, slightly sour mass and shaped into balls. The sourness is the whole identity of the dish. Unfermented, the same ingredients produce something else entirely, which is why the two to five days the dough spends fermenting are not a preliminary to making banku but the making of it. The name is Ga-Dangme, and banku belongs most closely to the Ewe, Fante and Ga-Adangbe peoples of southern Ghana, though it is eaten throughout the country. Its most recognised pairing is with grilled tilapia and hot pepper sauce, a combination that functions as a national plate: the sour dough against the freshwater fish and the raw heat of the pepper. It is eaten with the hands, in pieces pinched off the ball and used to lift soup or sauce. Ghanaians distinguish banku from akple, its close Ewe relative, and from fufu, which is a different preparation entirely, and those distinctions matter to the people who make them. Fermentation is what sets banku apart from the other starches on the same table.

Ghana2 daysJennifer

Ablo, a steamed rice cake from Benin and Togo, served warm alongside a stew

No Corn Starch Rice Cakes (Ablo)

Ablo, also written abolo, is a steamed rice cake with a light, springy crumb, eaten across the coastal stretch of West Africa where Togo, Benin, Ghana and Côte d'Ivoire meet. It is white, faintly sweet, faintly sour, and built to be torn and dipped. Its texture is the result of fermentation rather than of any raising agent alone. Rice is soaked, ground and left to rise, and the sourness that develops in that time is the difference between an ablo and a plain steamed dumpling. In Benin the cakes are steamed wrapped in banana leaf bundles, which leaves a green, faintly grassy note that a metal mould cannot give. Ablo occupies the position that bread occupies elsewhere: it is the mild thing on the plate that the sauce is for. It is eaten with thick stews and grilled fish, and it belongs equally to a party table and a home meal. In a food culture where most starches are pounded or stirred, a steamed and leavened cake is a distinct approach, and one that Togolese, Beninese, Ghanaian and Ivorian cooks share across their borders.

Benin2 hr 10 minAnthonyJ

Pork Trotters

Pork trotters are the foot and ankle of the pig, and almost all of what they offer is collagen. Cooked for hours they break down into something gelatinous and rich that thickens its own liquid, and they are eaten both as a full meal with gravy and as something picked at with the fingers. In South Africa the trotter carries a specific history. Trotters, like offal, were what was left over, the parts of the animal that commercial butchery and the households that could afford choice cuts did not want. They were what was available to people who had been made poor by law. The black community took the trotter and made it a dish with its own standing rather than a marker of scarcity, and that transformation is what the dish now carries. It is claimed rather than merely eaten. It is served with pap, the maize porridge that takes up the gravy, and it appears at home meals and at gatherings without being reserved for either. The long cook is unavoidable, which makes it food for a day when you are in the house anyway.

South Africa3 hr 35 minTshego Stone

Pap En Vleis

Pap en vleis is Afrikaans for porridge and meat, and the name describes the whole of it. Maize meal cooked to a smooth, firm mass, and grilled meat beside it. Two components, no sauce required, and a dish that the entire country recognises regardless of which language its household speaks. Its natural setting is outdoors and social. Pap en vleis is what comes off a braai and what is served at a shisanyama, the grill and gathering place where meat is bought, cooked over open fire and eaten on site. The dish exists in the same space as the fire and the people standing around it, and eating it indoors at a table is possible but slightly beside the point. Maize is the foundation of the South African diet, and pap is its most direct expression: nothing added, nothing disguised, judged entirely on texture. The meat is whatever the household or the grill has, and its variability is why the dish has stayed universal rather than becoming the property of any one community. A dish defined by two nouns leaves room for everyone's version.

South Africa55 minLaila

Boerewors Stew

Boerewors is South African sausage, and the name is Afrikaans: boer for farmer, wors for sausage. It is coarsely minced beef, sometimes with pork or lamb, seasoned with toasted coriander seed, black pepper, nutmeg, cloves and allspice, and it is made in one continuous coil rather than in links. Its identity is protected in law. South African regulation sets out what may be sold as boerewors, including a minimum meat content and a cap on other ingredients, which is an unusual level of legislative attention for a sausage and a fair measure of how seriously the country takes it. That regulation is also why boerewors is genuinely hard to buy outside South Africa and why South Africans abroad end up making their own. The sausage belongs to the braai above all, grilled in its coil over coals. This stew is what happens to it indoors: cut into pieces, browned, and simmered with tomato, garlic and spices into something closer to a weeknight dish. Boerewors is also eaten with pap and a tomato and onion sauce, which is the standard plate across the country. The stew is a newer treatment of an old sausage, and its spread beyond South Africa has come with the diaspora.

South Africa30 minNympha

Tarb, Egyptian kofta wrapped in lamb caul fat and grilled until golden

Tarb (Grilled Kofta Wrapped in Lamb Fat)

Tarb is kofta wrapped in caul fat and grilled, and the caul is what the dish is named for. Tarb is the Egyptian word for the lacy membrane of fat that surrounds a lamb's stomach, and wrapping seasoned minced lamb in it produces something that ordinary kofta cannot: the fat renders during cooking, bastes the meat from the outside in, and crisps to a golden shell. Its occasion is Eid al-Adha, the festival of sacrifice, and the connection is direct rather than customary. Eid al-Adha involves the slaughter of an animal and the distribution of its meat, and caul fat is one of the parts that becomes available when a whole lamb is broken down at home. A dish built on caul is a dish that belongs to the moment when a whole animal is being used, which is why tarb appears then and rarely otherwise. Kofta itself runs across Egypt and the whole Middle East, minced meat with onion, parsley and spices, formed and grilled. Tarb is the version that takes it somewhere richer, and Egyptians treat it as a heavy dish for a family celebration rather than everyday food. It is found in the grilled meat restaurants that specialise in kofta, kebab and grilled chicken across Egypt, served with rice or pasta.

Egypt1 hr 55 minBlessing

Ghana Jollof Rice

Ghanaian jollof rice is defined against its rivals as much as on its own terms, and Ghanaians are entirely comfortable with that. It is a tomato based rice, aromatic rather than fiery, seasoned with curry powder, garlic and ginger, and cooked in basmati. Every one of those choices is a position in an argument. The rice is the clearest one. Ghanaians use basmati, which stays separate and perfumed and carries the aromatics; Nigerians use long grain parboiled, which absorbs the tomato base and takes on the smoke. Neither is a mistake. They produce genuinely different dishes that share a name, and the preference in each country is consistent enough to be a national marker. The jollof rivalry between Ghana and Nigeria is the continent's most famous culinary argument, conducted on social media, at dinner tables and in the press with an intensity that has very little to do with rice and a great deal to do with two confident countries enjoying themselves. The honest position on the origin is that the dish descends from the Senegambian rice tradition rather than from either country. The honest position on which is better is that both are right within their own tradition, and Ghanaians serve theirs at every social gathering and celebration that matters.

Ghana1 hr 20 minDebby

Angwa Moo

Angwa moo is oiled rice, and the Akan name says it plainly. Onions are browned in oil, rice goes in and is fried briefly, then water is added and the whole thing cooks together. The result is golden, faintly sweet from the caramelised onion, and unlike fried rice in one important respect: the rice is raw when it enters the oil rather than cooked and cooled. Ghanaians treat it as the emergency dish, and they are cheerful about saying so. It is what a child cooks when a parent is not home, what a young man living alone makes because it needs almost nothing, and what gets made when there is no time and no plan. That does not make it lesser. The browning of the onion is doing real work, and a well made angwa moo has a depth that its ingredient list does not predict. The traditional accompaniment is ground pepper made in an earthenware asanka, with tinned sardines or fried eggs alongside, and that combination is the version most Ghanaians picture. The salted beef known as tolobeef, cured at home over two days, is the more considered addition. The crisp scorched layer at the bottom of the pot is prized and fought over, which is the case for rice dishes across the continent, and the way to get it is to let the rice finish in its own steam without stirring.

Ghana40 minJennifer

Fried Yam

Fried yam is called dundun in Yoruba, and it is one of the most eaten street foods in Nigeria. Yam is peeled, cut into thick chips, salted and fried until the outside crisps and the inside stays soft and floury. It is sold from roadside stands with a pepper sauce, and it is eaten at breakfast, at lunch and late at night. Yam is the crop that Nigeria produces more of than anywhere else in the world, and dundun is the most direct thing to do with it. It costs almost nothing, needs three ingredients, and the frying takes minutes. That combination is what makes it street food: a vendor with a pot of oil and a sack of yam is in business. Its usual partner is akara, the fried bean cake, and the pairing of dundun and akara with a ground pepper sauce is a standard Nigerian breakfast. It is also eaten with egg sauce, with fried fish, with stew, or on its own. The word dundun covers the fried treatment specifically, as distinct from the plain, pounded and porridge treatments of the same tuber, each of which occupies its own place on the Nigerian table.

Nigeria35 minAnthonyJ

Ivorian alloco, fried plantain served with braised chicken and chilli sauce

Ivorian Alloco Recipe and Braised Chicken

Alloco is fried plantain, and the name comes from the Baoulé, one of the large Akan groups of eastern Côte d'Ivoire, whose word loko described a plantain that had ripened. That etymology tells you what matters most about the dish: the ripeness of the fruit. Plantain is a staple across the humid West African belt and fried plantain exists everywhere in it under different names. Benin and Nigeria call it dodo, Ghana has kelewele, Togo has amadan, Congo has makemba. What sets alloco apart is not the plantain but the company it keeps: a fierce sauce de piment, and grilled fish, braised chicken or eggs alongside. It has its own building. The Allocodrome in the Cocody district of Abidjan grew up in the mid 1980s around a cluster of street vendors, mostly women, who were already selling alloco to passers by, and it is now an open air institution where people go to eat, talk and watch the street. Very few dishes anywhere have a place named after them. Getting the plantain right is the whole technique: somewhere between semi ripe and ripe, yellow with black spots but not black all over, so it caramelises without collapsing into sweetness.

Côte d'Ivoire50 minCuisine228

Senegalese Chicken Yassa

Chicken Yassa is one of Senegal's most internationally celebrated dishes, a deeply flavoured stew where chicken is marinated in an aggressive mixture of lemon juice, mustard, and onions, grilled or seared until charred, then slowly cooked with an enormous quantity of caramelised onions until they collapse into a rich, tangy, slightly sweet sauce. The dish is a masterclass in the power of onions as a flavour base. Five or six large onions per chicken is not unusual, they cook down dramatically and transform into a completely different thing: sweet, golden, and complex. The lemon keeps the sauce bright and the mustard adds a subtle depth. Yassa is eaten across Senegal, Gambia, and Guinea-Bissau and wherever Senegalese communities have settled globally.

SenegalNympha

Chicken Suya

Suya is skewered meat coated in yaji, a dry peanut based spice blend, and it is the best known street food in Nigeria. It comes from the Hausa people of the north, where it is also called tsire, and it spread from there across West Africa. Sudan has a close relative in agashe. Yaji is what makes it suya rather than grilled meat. The blend is built on ground peanut, usually in the form of kuli kuli crushed to a powder, with ginger, chilli, onion powder and other seasonings, and the peanut is what gives suya its particular nuttiness and the slightly gritty coating that clings to the meat. Meat without yaji is not suya, whatever else is done to it. Beef and ram are the traditional cuts, along with kidney, liver and tripe, and chicken is the newer arrival that has become common. It is sold at night from roadside grills, cut on a board and handed over in newspaper with sliced raw onion, tomato and cabbage, and the raw onion alongside the hot spice is not a garnish but part of how it is eaten. The one thing worth knowing before making it is that yaji contains peanut, which matters to anyone with an allergy.

Nigeria1 hr 25 minNympha

Goat Gari Pinon

Goat Gari Pinon is a robust Ghanaian dish where spiced, slow-cooked goat meat is served over or mixed with gari, dried, fermented, and toasted cassava flakes, creating a satisfying combination of tender, boldly seasoned meat and the slightly sour, grainy texture of the gari absorbing all the cooking juices. The dish is deeply practical in its origins: gari is a preserved, shelf-stable staple that can absorb liquid and flavour readily, making it an ideal accompaniment to richly cooked meats. The combination of goat meat and gari is a classic of Ghanaian home cooking and street food culture.

Pan-AfricanCuisine228

Jollof Penne Rigate

Jollof penne rigate is what happens when the Nigerian jollof method is applied to pasta rather than rice, and it has become a genuine staple of home cooking rather than a novelty. The logic is straightforward once you see it. Jollof is not really a rice dish, it is a technique. A base of blended tomato, red pepper, onion and chilli is cooked down hard in oil until the raw edge burns off and the mixture darkens, and then the starch is cooked in that base so it takes on the colour and flavour all the way through rather than being sauced at the end. Apply that to pasta and you get jollof pasta. Penne rigate is the shape most associated with it, and the ridges are the reason, they hold the thick tomato base in a way smooth pasta does not. It sits in the same family as the spaghetti dishes cooked across Nigeria and Ghana, and it belongs to the same broad West African habit of taking an imported staple and cooking it by local rules rather than the rules it arrived with. In Nigerian homes it is weeknight food, lunchbox food and party food, and it is one of the dishes most likely to be cooked by someone learning to cook for themselves.

NigeriaErmanuella Ben

Dan Wake

Dan wake is a northern Nigerian dish of dumplings made from bean flour and kuka, the powdered leaf of the baobab tree. The name translates from Hausa as son of beans, and the dumplings cook in water until they float, then are drained and dressed with oil and spice, and eaten with a salad of raw vegetables and hard egg. Kuka is what colours it and what makes it northern. Baobab leaf powder is used across the Sahel as a thickener and a green vegetable, and its slightly mucilaginous quality helps bind the bean flour dough. Potash, kanwa, is the third component, a traditional alkaline salt used across West African cooking to soften and to alter texture, and it is what gives dan wake its particular chew. It is deliberately plain on its own. The dumplings carry almost no seasoning and rely entirely on what is put on them: yaji, the peanut based suya spice, fried oil, sliced onion, cabbage, tomato and cucumber, and often a sauce alongside. That construction, a neutral base plus an assertive dressing, is common across northern Nigerian street food and it is why dan wake is sold from stalls rather than mainly cooked at home.

Nigeria45 minNympha

Oven Baked Tilapia

Tilapia is native to Africa, including Ghana, and it is one of the fish Ghanaians eat most. It belongs to the Cichlidae family, grows fast, and has a mild flavour and tender flaky flesh that takes on whatever seasoning it is given, which is why it appears in so many different preparations. In Ghana it is most closely associated with banku, the fermented corn and cassava dough. Grilled tilapia with banku and a fierce pepper sauce is one of the country's defining meals, sold from roadside grills and chop bars and eaten with the fingers. The tang of the fermented banku against the mild fish is the whole reason the pairing works. This version bakes rather than grills, which is the practical domestic method and gives a cleaner result without a charcoal grill. The seasoning is a marinade rather than a rub, built on oil, garlic, ginger, chilli and soy sauce, and the source names two commercial Ghanaian spice blends among the ingredients. Any all purpose seasoning stands in. Banku and tilapia is generally eaten as lunch or dinner rather than breakfast, though the source is relaxed about that, noting there are no strict rules.

Ghana40 minSandynanayaa

Chicken Kebabs

Kebab is a Middle Eastern preparation, and the source says so directly. Cut or ground meat cooked on a skewer over open flame is one of the oldest cooking methods there is, and the word and the technique both come from that region before spreading almost everywhere. Mutton and lamb are the traditional meats. Regional versions use beef, goat, chicken or fish, and pork rarely, given religious constraints across much of the region where kebab originates. Not every kebab involves a skewer either: tas kebab is baked in a skillet or served as a stew, which shows how loosely the word travels. Africa has a great deal of skewered grilled meat of its own, and this recipe is not it. Nigerian suya is coated in yaji, a peanut based spice blend. Sudanese agashe works the same way. Moroccan brochettes are marinated in cumin and paprika. Egyptian kofta is ground and shaped rather than cubed. This version is marinated in soy sauce, olive oil, oregano, garlic and lemon, which is a Mediterranean and Levantine profile, so it sits in the Worldwide Recipes collection rather than being presented as African.

30 minAmara

Smoked Shrimp

Shrimp seasoned with paprika, garlic and cayenne and cooked in a barbecue smoker over indirect woodsmoke. The equipment named, pellet smokers, electric smokers, hickory, apple and mesquite chips, places this in American barbecue rather than any African tradition. That distinction is worth making because smoked seafood is genuinely important in African cooking, and this is not it. Smoked fish and dried prawn across West Africa are preserved over long, hard smoking that dries them out completely so they keep for months without refrigeration, and they are then used as a seasoning ingredient rather than eaten on their own. Smoked mackerel, stockfish, crayfish and dried prawn all work that way. What this recipe does is different: a short hot smoke of twenty to thirty minutes that cooks the shrimp while flavouring it, to be eaten immediately. The source is clear about the distinction between hot smoking, which cooks, and cold smoking at a much lower temperature, which preserves without cooking. This is the former. It sits in Worldwide Recipes under American, with its URL unchanged.

1 hr 10 minDebby

Whole red snapper marinated in chimichurri and grilled

Braised Red Snapper with Chimichurri

Whole red snapper marinated in chimichurri and then grilled or baked. Chimichurri is Argentine and Uruguayan, and the fish treatment here is a departure from its usual home alongside grilled beef. Chimichurri is an uncooked sauce, parsley, garlic, oregano, olive oil and red wine vinegar, chopped fine rather than blended smooth, and it exists in two forms, verde and rojo, the red version taking paprika and sometimes tomato. Its normal job is as a table condiment for asado, the Argentine grill, where its acidity cuts through rich grilled beef. Using it as a marinade for fish is a reasonable extension of the same logic; the herbs and vinegar suit snapper well. The source's food safety notes are genuinely good and worth keeping. Marinated raw fish should be refrigerated and used within two days, never left out at room temperature, and, most importantly, marinade that has been in contact with raw fish must never be served as a sauce. Make extra chimichurri for the table rather than reusing what came off the fish. One gap in the source: the ingredient list omits parsley entirely, even though parsley is the defining ingredient of chimichurri and its own article says so. It has been restored below.

1 hr 5 minCuisine228

Cameroonian Koki Corn steamed corn pudding wrapped in banana leaves, a traditional Central African dish from Cameroon

Cameroon Koki Corn

Koki corn is a Cameroonian steamed pudding made from ground fresh corn mixed with palm oil and greens, wrapped in banana leaves and steamed until it sets firm. It is the corn version of a dish more commonly made with black-eyed peas. Koki beans, ground soaked beans treated the same way, is the better-known form, and the two are close relatives using the same technique on different staples. Both belong to a wider West and Central African family of leaf-wrapped steamed puddings that includes moi moi and abala. The wrapping is not decorative. Banana leaves are warmed over a flame first, which makes them pliable enough to fold without splitting, and they hold the loose mixture in shape while it steams. They also contribute a faint grassy aroma that the pudding takes on. Palm oil is heated before it goes in, which changes how it behaves in the mixture and gives the finished koki its deep orange colour. Njama njama, huckleberry leaves, a Cameroonian staple green, or spinach is folded through. It sets firm enough to slice and is eaten hot, on its own or with plantain.

CameroonBlessing

Gollash, Sudanese layered filo pie with spiced minced beef

Gollash (Sudanese Meat Pie)

Gollash is a Sudanese pie of spiced minced beef between many layers of filo, with a milk and egg custard poured over the top before it bakes. It is a fixture of Sudanese restaurants and a dish people make for guests. The name is confusing and worth clearing up straight away: gollash has nothing whatever to do with Hungarian goulash, the paprika beef stew. The words are similar and the source itself slips between the two spellings, but they are unrelated dishes. Gollash is a layered pie. Two things make it what it is. The first is restraint in the filling. The meat is seasoned lightly, allspice, cinnamon, garlic, salt and pepper, deliberately, so the beef itself comes through rather than being buried, which is the opposite of how most spiced mince fillings are treated. The second is the custard poured over the assembled pie before baking, which soaks down between the top layers and sets, giving a soft, savoury layer under the crisp filo. Cutting the pie before it bakes rather than after is the technique that makes it servable. Filo that has been baked whole shatters when you try to cut it. The source's ingredient list is badly scrambled and has been rebuilt from its method.

Sudan1 hr 15 minNympha

Jerk Chicken

Chicken marinated overnight in a paste of scotch bonnet, allspice, thyme, nutmeg and scallion, then grilled. It is Jamaican, and it sits in Worldwide Recipes under Caribbean with its URL unchanged. Its history is directly relevant to this site. Jerk as a technique comes from the Taíno, the indigenous people of Jamaica, and it was taken up and developed by Africans brought to the island, including the Maroons, communities of escaped enslaved people who lived independently in the interior and for whom slow-cooking meat over a covered fire was both practical and concealable. What is now Jamaica's most recognisable dish is a product of that meeting. Two things define real jerk beyond the spice mix. The first is pimento wood, the allspice tree, burned under the meat, so the smoke carries the same aromatic compounds as the seasoning. The second is slow cooking over that smoke rather than fast grilling. Neither is available to most home cooks, which is why domestic jerk chicken is good rather than great. The heat is not optional and should not be reduced too far. Scotch bonnet is central, and its fruity aroma matters as much as its heat. The source's ingredient list is the only place five-spice powder appears; it is not traditional but it works.

1 hrAmara

Potato Hot Pot

Potatoes parboiled and browned, then finished in a tomato and pepper sauce with vegetables and shrimp. The source places it in Cameroon and identifies it as a close relation of poulet DG, which is the useful frame. Poulet DG, poulet Directeur Général, the general manager's chicken, is one of Cameroon's best-known dishes: chicken with fried ripe plantain in a vegetable-heavy sauce, named for its expense and its association with people who could afford it. Potato hot pot is the same construction with potatoes in place of plantain, and it is worth understanding the substitution rather than treating this as a generic potato stew. The technique that carries it is the one people skip. The potatoes are parboiled and then fried or browned before they go into the sauce, which means they arrive with a crisp exterior and hold their shape rather than disintegrating. Potatoes added raw to a tomato sauce break down and thicken it into mush. The source is relaxed about the protein, chicken, beef, pork, fish, shrimp or beef liver all work, and the ingredient list happens to use shrimp. Crayfish or smoked turkey are common additions. The "Mild Fresh herbs Blend" in the ingredients is not defined anywhere. A blend of parsley, celery leaf, spring onion and basil is the usual Cameroonian equivalent.

Cameroon55 minBlessing

Recettes

Oven Baked Tilapia

Dan Wake

Jollof Penne Rigate

Goat Gari Pinon

Jerk Chicken

Gollash (Sudanese Meat Pie)

Chicken Suya

Senegalese Chicken Yassa

Ivorian Alloco Recipe and Braised Chicken

Fried Yam

Plats emblématiques

Recettes les plus populaires

Mufete

Potjiekos (Afrikaans Stew on the Fire)

Easy and Simple Way to Make Banku

No Corn Starch Rice Cakes (Ablo)

Pork Trotters

Pap En Vleis

Boerewors Stew

Tarb (Grilled Kofta Wrapped in Lamb Fat)

Ghana Jollof Rice

Angwa Moo

Fried Yam

Ivorian Alloco Recipe and Braised Chicken

Senegalese Chicken Yassa

Chicken Suya

Goat Gari Pinon

Jollof Penne Rigate

Dan Wake

Oven Baked Tilapia

Chicken Kebabs

Smoked Shrimp

Braised Red Snapper with Chimichurri

Cameroon Koki Corn

Gollash (Sudanese Meat Pie)

Jerk Chicken

Potato Hot Pot

Recettes

Recettes à la une

Oven Baked Tilapia

Jerk Chicken

Gollash (Sudanese Meat Pie)

Chicken Suya

Senegalese Chicken Yassa

Ivorian Alloco Recipe and Braised Chicken

Fried Yam

Plats emblématiques

Recettes les plus populaires

Mufete

Potjiekos (Afrikaans Stew on the Fire)

Easy and Simple Way to Make Banku

No Corn Starch Rice Cakes (Ablo)

Pork Trotters

Pap En Vleis

Boerewors Stew

Tarb (Grilled Kofta Wrapped in Lamb Fat)

Ghana Jollof Rice

Angwa Moo

Fried Yam

Ivorian Alloco Recipe and Braised Chicken

Senegalese Chicken Yassa

Chicken Suya

Goat Gari Pinon

Jollof Penne Rigate

Dan Wake

Oven Baked Tilapia

Chicken Kebabs

Smoked Shrimp

Braised Red Snapper with Chimichurri

Cameroon Koki Corn

Gollash (Sudanese Meat Pie)

Jerk Chicken

Potato Hot Pot