Recettes

Potjiekos, a South African stew cooked in a three legged cast iron pot over an open fire

Potjiekos (Afrikaans Stew on the Fire)

Potjiekos takes its name from its vessel. A potjie is the round, three legged cast iron pot that sits directly in the embers, and potjiekos, pronounced poi-key-kos, is simply the food that comes out of it. The pot is a descendant of the Dutch oven brought to the Cape in the 17th century, and it is now found in households across southern Africa. The defining rule of a potjie is that it is not stirred. Ingredients are layered, meat at the bottom, vegetables above it in the order of how long they need, and the lid stays on. What comes out is not a stew in the ordinary sense: the layers hold something of their own identity rather than dissolving into a common sauce, and that separation is the point of the method. It is also a social form. A potjie runs for three to six hours, and the cooking is the occasion rather than the preparation for one. People sit around the fire while it happens. South Africans distinguish it from a braai, which is the other great outdoor cooking institution, and rank the two as the country's twin claims on the fire.

South AfricaAmara

Boeber, a Cape Malay sweet milk drink from South Africa, served warm with slivered almonds

Boeber (Cape Malay Sweet Milk Drink)

Boeber is a Cape Malay sweet milk drink, thick with vermicelli and sago and scented with cardamom, cinnamon and rose water. It sits somewhere between a drink and a pudding, and Cape Town households do not find the ambiguity a problem. Its place in the calendar is precise. Boeber is served on the fifteenth night of Ramadan, marking the midpoint of the fast for those who have completed the first fifteen days. That single fixed date gives it a weight that a dish eaten year round does not carry: it belongs to a moment, and its appearance signals that the moment has arrived. The drink comes from the Cape Malay community, whose ancestors were brought to the Cape from Indonesia, India and East Africa, and boeber carries the marks of all three. It has close relatives across that map. Malaysians break the fast with bubur lambuk, a porridge; Trinidadian households serve sawine at Eid al-Fitr; kheer and payasam on the Indian subcontinent are its nearest kin, most likely carried to the Cape by enslaved and later indentured Indians. In South Africa itself, the Afrikaans melkkos is the comparable dish. Boeber is what all of those became in one place.

South Africa55 minJennifer

Pork Trotters

Pork trotters are the foot and ankle of the pig, and almost all of what they offer is collagen. Cooked for hours they break down into something gelatinous and rich that thickens its own liquid, and they are eaten both as a full meal with gravy and as something picked at with the fingers. In South Africa the trotter carries a specific history. Trotters, like offal, were what was left over, the parts of the animal that commercial butchery and the households that could afford choice cuts did not want. They were what was available to people who had been made poor by law. The black community took the trotter and made it a dish with its own standing rather than a marker of scarcity, and that transformation is what the dish now carries. It is claimed rather than merely eaten. It is served with pap, the maize porridge that takes up the gravy, and it appears at home meals and at gatherings without being reserved for either. The long cook is unavoidable, which makes it food for a day when you are in the house anyway.

South Africa3 hr 35 minTshego Stone

Pap En Vleis

Pap en vleis is Afrikaans for porridge and meat, and the name describes the whole of it. Maize meal cooked to a smooth, firm mass, and grilled meat beside it. Two components, no sauce required, and a dish that the entire country recognises regardless of which language its household speaks. Its natural setting is outdoors and social. Pap en vleis is what comes off a braai and what is served at a shisanyama, the grill and gathering place where meat is bought, cooked over open fire and eaten on site. The dish exists in the same space as the fire and the people standing around it, and eating it indoors at a table is possible but slightly beside the point. Maize is the foundation of the South African diet, and pap is its most direct expression: nothing added, nothing disguised, judged entirely on texture. The meat is whatever the household or the grill has, and its variability is why the dish has stayed universal rather than becoming the property of any one community. A dish defined by two nouns leaves room for everyone's version.

South Africa55 minLaila

Creamy Samp

Samp is dried maize kernels, stamped to crack the hulls and break the grain into coarse pieces. It is eaten in place of rice or mealie meal across South Africa, and it holds a chewy, distinctly grainy texture that neither of those has. Different communities cook it differently: with beans as umngqusho, on its own with a little seasoning, or with meat worked through it. Its defining property used to be time. Conventional samp takes about three hours, which puts it beyond a weekday for most households and placed it firmly at weddings, traditional ceremonies and funerals. There is a South African joke that turns on exactly this: warn someone about risky behaviour and the reply is that everyone will eat samp at the funeral, because that was the reliable place to find it on a menu. Quick cook samp changed that. Processed to cook in around thirty minutes, it moved the dish from the occasion to the ordinary week, and the reason it caught on is as much about electricity as about time. Three hours on a stove is expensive in a country with an unreliable supply. This creamy version, finished with mushroom, cheese and milk, is what samp looks like once it stopped being ceremonial.

South Africa1 hr 10 minTshego Stone

Boerewors Stew

Boerewors is South African sausage, and the name is Afrikaans: boer for farmer, wors for sausage. It is coarsely minced beef, sometimes with pork or lamb, seasoned with toasted coriander seed, black pepper, nutmeg, cloves and allspice, and it is made in one continuous coil rather than in links. Its identity is protected in law. South African regulation sets out what may be sold as boerewors, including a minimum meat content and a cap on other ingredients, which is an unusual level of legislative attention for a sausage and a fair measure of how seriously the country takes it. That regulation is also why boerewors is genuinely hard to buy outside South Africa and why South Africans abroad end up making their own. The sausage belongs to the braai above all, grilled in its coil over coals. This stew is what happens to it indoors: cut into pieces, browned, and simmered with tomato, garlic and spices into something closer to a weeknight dish. Boerewors is also eaten with pap and a tomato and onion sauce, which is the standard plate across the country. The stew is a newer treatment of an old sausage, and its spread beyond South Africa has come with the diaspora.

South Africa30 minNympha

A South African kota, a quarter loaf of bread filled with chips, russian sausage, cheese and atchar

Classic South African Kota

A kota is a quarter loaf of bread, hollowed out and packed with fried food. The word is township English for quarter, and that is the whole description: bread cut in four, the soft centre pulled out, and the cavity filled with chips, polony, russians, viennas, cheese, egg, atchar and sauce, then capped with the bread that was removed. It belongs to the townships of Gauteng, where it is sold from small takeaway windows and eaten in the hand without a plate. Kota shops compete on what they will fit into a quarter loaf, and the size of the fill is a large part of the reputation. It is cheap, it is a complete meal, and it is built for people who need to eat between one thing and the next. Atchar is what makes it South African rather than generically stuffed bread. The pickled green mango relish, oily and sour and hot, came to South Africa through Indian indenture and cuts the fried starch that dominates everything else in the cavity. Kota is often described as a version of bunny chow, and the two are related without being the same: bunny chow is Durban Indian, a hollowed loaf filled with curry, and kota is a Gauteng township form filled with fried items. They share an ancestor and are not interchangeable.

South Africa40 minTshego Stone

South African lamb bredie, a slow cooked lamb stew with vegetables, cinnamon and cloves

South African Lamb Bredie (Lamb Stew)

A bredie is a South African stew with a specific structure. Where an ordinary stew is built on stock, a bredie uses very little liquid and relies on the vegetables to release their own, so the sauce that develops is made by the ingredients rather than added to them. That distinction is what the word carries. Lamb is the meat most associated with it, and the seasoning tells you where the dish comes from. Cinnamon, cloves and garlic in a meat stew is a Cape signature, reflecting the spice traditions that Cape Malay cooks brought to South African food from Southeast Asia and the Indian Ocean. A European lamb stew does not taste like this, and the difference is entirely in the spice cabinet. Bredies are named for their vegetable rather than their meat: tomatiebredie for tomato, waterblommetjiebredie for the water hyacinth flowers that grow in Cape wetlands, green bean bredie, cabbage bredie. The lamb is the constant and the vegetable is the variable, which is the reverse of how most stew traditions name themselves. It is slow food, cooked until the lamb falls apart, and it is served with rice or bread to take up a sauce that has been concentrated rather than diluted.

South Africa2 hr 15 minDebby

Vetkoek, South African fried bread also known as amagwinya, split and filled with curried beef mince

Vetkoek (Amagwinya) and Beef Mince Curry

Vetkoek is fried bread, and the two names it carries in South Africa tell you most of what you need to know about it. Vetkoek is Afrikaans and means fat cake. Amagwinya is isiZulu, and the same round of dough is sold under that name from township stands and street corners across the country. One food, two languages, one of the clearest examples of a dish that belongs to everybody in South Africa. Its origins are Dutch and Afrikaner, in the tradition of frying a simple yeast dough that arrived at the Cape and spread inland. What it became is entirely South African. It is split and filled, most often with a curried mince, and eaten in the hand as a complete cheap meal, which puts it in the same category as the kota and the bunny chow: bread as a container for something hot. The mince curry inside is its own piece of South African history. Cardamom, cloves, cumin, coriander, turmeric, fenugreek and fennel in a beef mince is not a Dutch spice profile; it comes from the Cape Malay and Indian South African kitchens that shaped the country's food. Vetkoek filled with curried mince is therefore a Dutch fried bread holding an Indian Ocean filling, sold under a Zulu name, and nobody in South Africa finds that combination remarkable.

South Africa1 hr 10 minChef.donkey

Cape Malay Chicken Curry

Cape Malay cooking is the food of a community formed by force. From the 17th century the Dutch East India Company brought enslaved people and political exiles to the Cape from Indonesia, Malaysia, Bengal, India and Madagascar, and what they built at the southern tip of Africa, working with local ingredients and their own inherited techniques, became one of South Africa's defining cuisines. The chicken curry shows the method clearly. Cape Malay curries use whole spices dropped into the pot rather than the ground masalas of most Indian cooking, and those spices, cinnamon stick, cardamom, fennel and cumin seed, are often lifted out before serving. That produces a curry that is aromatic rather than thick and heavy, and it is one of the clearest technical differences between the two traditions. Sweetness is the other Cape Malay signature. Mango chutney and a little sugar go in near the end, and that sweet note against the chilli and the spice is what people recognise. It is served with Cape Malay yellow rice, coloured with turmeric and studded with raisins, along with roti and a fresh sambal of tomato, onion and cucumber. The community's food is now eaten across every South African community, which is a legacy no one who was brought to the Cape in chains could have chosen or predicted.

South Africa1 hr 40 minDebby

South African pig trotters slow cooked in a tomato and onion gravy and served with pap

South African Pig Trotters (Maquina)

Pig trotters are the foot of the pig, and what they offer is skin, tendon and collagen rather than muscle. Cooked slowly they break down into something gelatinous and rich that thickens its own liquid, and in South Africa they are eaten both as a full meal with gravy and picked at with the fingers. The dish carries a name that shifts even within its own source: maquina in the title, manquina in the text. That kind of variation is common with foods that live in speech rather than in cookbooks, and trotters have lived in speech in South Africa for a long time. Like offal generally, they belong to the cuts that were left over, cheap because they were unwanted, and they were made into a proper dish by the communities they were left to. Trotters are eaten worldwide and the treatments vary enormously. Patitas de cerdo in Puerto Rico is a tomato and chickpea stew. Norwegian syltelabb is salted, cooked and eaten cold before Christmas. The South African version here is a simple braise: onions and tomato first, the trotters sealed into them, then two to three hours at very low heat until the skin yields completely. Pap is the standard partner.

South AfricaAmara

Split Pea Soup

Split pea soup is South African winter food, and it belongs to the same domestic tradition as sugar bean soup and other legume stews made to get a household through cold months cheaply. Split peas are ordinary peas dried and split along their natural seam, which lets them break down into a thick purée rather than staying whole. It is usually built on a meat base. Beef bones are the most common choice for the depth they give, though this version uses chicken drumsticks simmered first so their flavour goes into the water the peas then cook in. A meat free version is entirely possible and is made, but most South African households treat the meaty stock as the point of it. What it is served with is not negotiable in the households that make it: bread spread generously with margarine, or hot pap. It is the kind of dish that attaches itself to particular people and particular kitchens, and the contributor who submitted it describes it as their late grandmother's winter standby, made when the grandchildren visited during school holidays. That is how most South Africans encounter it.

South Africa55 minTshego Stone

Biryani

Biryani is a layered rice dish of Persian and South Asian origin that has been part of South African cooking for well over a century, and the South African versions are now traditions in their own right. The name traces to Persian, birinj biriyan, fried rice, and the dish as it is recognised today developed among Muslim communities in the Indian subcontinent. It reached South Africa with indentured labourers brought to Natal from India from the 1860s, and separately through the Cape Malay community, whose roots lie in the people brought from the Indonesian archipelago and South Asia under Dutch colonial rule. What emerged is distinct. Durban biryani, the best known, is typically cooked with lentils and potatoes layered through the rice, and it is spiced with the chilli-forward masalas that also produced bunny chow. Cape Malay versions run sweeter, using cinnamon, cardamom and sometimes raisins, reflecting a different spice tradition entirely. The method is what makes it biryani rather than a spiced rice. Meat and rice are partly cooked separately, then layered and finished together under a sealed lid so the steam carries the spice up through the grains, dum, in the South Asian term. It is celebration food in South Africa as much as in South Asia: Eid, weddings, and large family gatherings.

South AfricaNympha

South African Picnic Bread sliced to reveal cheese, bacon, and spring onion filling, a popular braai bread from South Africa

Picnic Bread (From South Africa)

Picnic bread is a South African savoury quick bread, heavy with cheese, spring onion and bacon, bound with egg, and made to be eaten cold in a slice with nothing on it. The category matters. It is a quick bread, raised chemically rather than with yeast, which means no proving and no kneading. Everything is mixed and baked. That is much of why it exists: it is a bread that can be made in an evening for the next day without planning. Its association is with food carried away from home. It is described as an old recipe favoured by fishermen for their packed lunches and by schoolchildren, and the reasoning is visible in the recipe itself. It needs no butter because there is enough fat in it already. It holds together in a slice rather than crumbling. It does not dry out the way a plain loaf does. And it is dense enough that one slice is a meal rather than an accompaniment, which is exactly what you want on a boat or a long day out. The texture is unusual for a bread. It is moist, almost pudding-like in the middle, without being heavy, and the cheese keeps it soft for days. It is honest about what it is: nobody has ever pretended this is a low-fat recipe.

South Africa55 minFoodChef

Samp and beans, the Xhosa dish umngqusho of broken maize and sugar beans with beef

Samp and Beans (Umngqusho)

Samp and beans, umngqusho in Xhosa, is a South African staple and one of the dishes most closely identified with Xhosa cooking. It is widely reported to have been Nelson Mandela's favourite, an association that has followed the dish everywhere. Samp is dried maize kernels that have been pounded and chopped until broken but not ground fine, which distinguishes it from mealie-meal and from mielie rice. The pounding loosens the hull, which comes away during the process, leaving coarse broken pieces that take a long time to soften. It is eaten across South Africa and by the Lozi and Tonga people of Zambia, sometimes plainly with sugar and sour milk. Cooked with sugar beans it becomes umngqusho, and this version is the braised one: beef shin, onion, garlic, curry powder, paprika, carrot and tomato cooked down with the samp and beans for two and a half hours into a thick gravy. Plain umngqusho with nothing but samp, beans and salt is equally traditional and is the everyday form. Chakalaka alongside is the standard partner. The overnight soak is not optional for either the samp or the beans, and it is the step that most often gets skipped.

South Africa2 hr 50 minAmara

Creamy Prawns

Creamy prawns are a South African restaurant and home staple, and the country's long coastline and its Cape Malay and Portuguese-Mozambican influences are why seafood sits so comfortably in its cooking. Prawns are cooked briefly with onion and garlic, lifted out, and returned to a cream sauce reduced in the same pan. Chermoula is the ingredient that places it. It is a North African marinade, Moroccan and Algerian in origin, built on coriander, cumin, garlic, paprika and lemon, and its appearance in a South African prawn dish reflects how freely spice blends move around the continent. A seafood rub carries the rest. The contributor makes a comparison worth repeating: prawns are seen as a high-end, classy food, and they describe them as the mopane worms of the ocean. Mopane worms are the caterpillars harvested and eaten across southern Africa, nutritious, cheap and utterly unglamorous outside the region. Putting the two side by side is a fair point about how arbitrary food status is, and it is the kind of observation that belongs in the record rather than being tidied away.

South Africa25 minTshego Stone

Chakalaka

Chakalaka is a South African relish of onions, tomatoes, peppers and often baked beans, spiced with curry powder and chilli, and it is close to compulsory at a braai. It came out of the townships, where it has been a staple of black South African cooking for decades. Accounts of its origin vary and none is firmly documented, which is common for food that developed in domestic and working-class settings rather than in restaurants. What is certain is that it is now everywhere, served at braais, at funerals and weddings, in lunchboxes, tinned and sold in supermarkets. Its usefulness is in its flexibility. It works hot as a side dish, cold as a relish, spooned over pap, alongside grilled meat, or in a sandwich. It is light, quick, keeps well, and gets better after a day. Grated carrot is near universal, baked beans are common though not obligatory, and the heat level varies from mild to considerable depending on who is making it. It is naturally vegan in its standard form, which is unusual for a dish that spends most of its life next to grilled meat.

South AfricaFoodChef

Peanut Butter Cheesecake

A no-bake cheesecake with a digestive biscuit base, a cream cheese and mascarpone filling loosened with peanut butter, a layer of peanut butter fudge, and a chocolate ganache on top. No country is named and none applies: this is a modern dessert of the kind made everywhere. It sits in Worldwide Recipes for that reason. Nothing in it is regional. Digestive biscuits are British, mascarpone Italian, and the peanut butter and chocolate pairing is North American in origin. That combination is now international and belongs to no particular kitchen. Africa's own peanut desserts are quite different and worth naming, since peanuts are one of the continent's defining crops. Kuli kuli is the Nigerian fried peanut snack. Meni-meniyong is the Malian sesame and honey brittle. Nkate cake is Ghanaian peanut brittle. None of them resembles a cheesecake. Two practical notes: nothing here is baked, so the times are chilling times rather than cooking, and the source's ingredient list has section headings tangled into it, which has been reconstructed against the method. Contains peanuts.

South Africa1 hrChef.donkey

Cape Malay Pickled Fish

Firm white fish, floured and fried, then layered under a sweet-sour curried onion sauce and left in the fridge for at least a day before it is eaten. It is Cape Malay, it is South African, and in Cape Town it is inseparable from Easter. The Cape Malay community descends from people brought to the Cape from Southeast Asia, largely from the Indonesian archipelago, as slaves and political exiles by the Dutch from the seventeenth century onwards. Their cooking is the origin of much of what is now considered characteristically Cape cuisine, and pickled fish belongs squarely to it, the turmeric, the coriander seed, the bay leaves and the sweet-sour balance are all markers of that lineage. The Easter association is real but the explanations for it vary, and the dish is not exclusively Christian: it is eaten in Muslim Cape Malay households too, which is one of the reasons the "made for Good Friday" account is contested. Its practical origin is simpler. Vinegar and sugar preserve cooked fish for weeks without refrigeration, which mattered a great deal in the early colonial Cape. It genuinely improves with time. A day in the fridge is the minimum; two or three is better, and it holds for several weeks. The source's nutritional claims have not been carried across.

South Africa50 minAmara

South African vetkoek, deep-fried bread rolls, split and served warm

Vetkoek (South African Fried Bread)

Vetkoek is a yeasted dough, flattened by hand and deep-fried until it is crisp outside and soft as bread inside. The Afrikaans name translates literally as fat cake, and the isiZulu and isiXhosa name is amagwinya. It is one of the most widely eaten things in South Africa. Its lineage is Dutch. Fried yeast dough came to the Cape with Dutch settlers, and vetkoek belongs to the same broad family as the Dutch oliebol, the Caribbean johnnycake and Mexican sopaipillas. What happened to it afterwards is what makes it South African: it became township food and street food, sold from stalls and windows across the country, and its usual filling, curried beef mince, is itself a product of the Cape's Indian and Cape Malay influence. It is eaten both ways round. Split and stuffed with curried mince, cheese, polony, tinned fish or slaw, it is lunch. Split and spread with syrup, honey or jam, it is a sweet snack with tea. Neither version is more authentic than the other. Note that this page covers plain vetkoek. The filled version with beef mince curry has a separate page on this site, and the two are meant to complement rather than replace each other.

South Africa45 minFoodChef

Baked Teriyaki Chicken

Baked Teriyaki Chicken is a straightforward oven-baked chicken dish coated in a sweet and savoury homemade teriyaki glaze made from soy sauce, sugar, garlic, and ginger. The sauce reduces and caramelises in the oven, creating a sticky, glossy coating that makes this one of the most satisfying and crowd-pleasing weeknight meals. This dish reflects the global reach of South African home cooking, where Japanese-inspired sauces and techniques have been adapted into everyday family meals alongside more traditional South African dishes. It is particularly popular for its ease and consistent results.

South AfricaFoodChef

Koeksisters, plaited South African doughnuts soaked in cold syrup

Koeksister (South African Syrup Doughnut)

Koeksisters are plaited strips of dough deep-fried and then plunged straight into ice-cold syrup, so they stay crisp outside while the syrup soaks into the middle. They are Afrikaner, and they are one of the most recognisable South African sweets. The temperature contrast is the whole technique and it is non-negotiable. Hot koeksister into ice-cold syrup: the sudden difference makes the pastry draw syrup deep inside while the outside stays crisp rather than dissolving. Warm syrup gives you a soggy, sticky mess. This is why the recipe makes you cool half the syrup over ice and keep the other half in the fridge, swapping when the first batch warms up, a detail that looks fussy and is actually essential. The name has two accounts. Koek is Dutch for cake; sister is variously explained as the plaiting of two sisters' doughnuts, or as sis, the sizzle the dough makes hitting the oil. Neither is settled. There is a second, quite different koesister, the Cape Malay version, spiced with cinnamon, ginger and aniseed, rolled in coconut, softer and more like a spiced doughnut. The two are often confused and are genuinely distinct. The source lists half an egg, which is awkward but correct at this scale.

South Africa1 hr 20 minJennifer

Pork loin chops in an apple cider pan sauce

Pork Loin Chops in Cider Sauce

Pork loin chops browned and then baked in apple cider with Worcestershire sauce, finished with a sherry-reduced pan sauce. No country is claimed; it is an autumn dish in a broadly Northern European register. The technique that matters is the one the source explains best. Pork loin is very lean and usually cut thin, so it dries out faster than almost any other chop, the fix is to brown it hard for colour and then finish it in liquid, which is exactly what this method does. Braising is also why the source recommends shoulder chops as a second choice: they have more gristle, and braising is what breaks that down. Two gaps worth naming. The article promises onions, garlic, thyme, cream and apple slices; none of those appear in the ingredient list or the method. And the ingredient list itself is mangled, one entry runs four separate seasonings together into a single unbroken string. The dish contains both dry sherry and apple cider concentrate. The alcohol in the sherry largely cooks off during the reduction, but it is worth knowing it is there. The source recommends serving it over sweet potato and swede mash.

South Africa50 minFoodChef

Recettes South Africa

Chakalaka

Creamy Prawns

Samp and Beans (Umngqusho)

Picnic Bread (From South Africa)

Pork Loin Chops in Cider Sauce

Peanut Butter Cheesecake

Biryani

Split Pea Soup

South African Pig Trotters (Maquina)

Koeksister (South African Syrup Doughnut)

Plats emblématiques : South Africa

Recettes South Africa les plus populaires

Potjiekos (Afrikaans Stew on the Fire)

Boeber (Cape Malay Sweet Milk Drink)

Pork Trotters

Pap En Vleis

Creamy Samp

Boerewors Stew

Classic South African Kota

South African Lamb Bredie (Lamb Stew)

Vetkoek (Amagwinya) and Beef Mince Curry

Cape Malay Chicken Curry

South African Pig Trotters (Maquina)

Split Pea Soup

Biryani

Picnic Bread (From South Africa)

Samp and Beans (Umngqusho)

Creamy Prawns

Chakalaka

Peanut Butter Cheesecake

Cape Malay Pickled Fish

Vetkoek (South African Fried Bread)

Baked Teriyaki Chicken

Koeksister (South African Syrup Doughnut)

Pork Loin Chops in Cider Sauce

Recettes South Africa

Recettes à la une

Chakalaka

Pork Loin Chops in Cider Sauce

Peanut Butter Cheesecake

Biryani

Split Pea Soup

South African Pig Trotters (Maquina)

Koeksister (South African Syrup Doughnut)

Plats emblématiques : South Africa

Recettes South Africa les plus populaires

Potjiekos (Afrikaans Stew on the Fire)

Boeber (Cape Malay Sweet Milk Drink)

Pork Trotters

Pap En Vleis

Creamy Samp

Boerewors Stew

Classic South African Kota

South African Lamb Bredie (Lamb Stew)

Vetkoek (Amagwinya) and Beef Mince Curry

Cape Malay Chicken Curry

South African Pig Trotters (Maquina)

Split Pea Soup

Biryani

Picnic Bread (From South Africa)

Samp and Beans (Umngqusho)

Creamy Prawns

Chakalaka

Peanut Butter Cheesecake

Cape Malay Pickled Fish

Vetkoek (South African Fried Bread)

Baked Teriyaki Chicken

Koeksister (South African Syrup Doughnut)

Pork Loin Chops in Cider Sauce