Recettes South Africa

Vetkoek (South African Fried Bread)

Vetkoek is a yeasted dough, flattened by hand and deep-fried until it is crisp outside and soft as bread inside. The Afrikaans name translates literally as fat cake, and the isiZulu and isiXhosa name is amagwinya. It is one of the most widely eaten things in South Africa. Its lineage is Dutch. Fried yeast dough came to the Cape with Dutch settlers, and vetkoek belongs to the same broad family as the Dutch oliebol, the Caribbean johnnycake and Mexican sopaipillas. What happened to it afterwards is what makes it South African: it became township food and street food, sold from stalls and windows across the country, and its usual filling, curried beef mince, is itself a product of the Cape's Indian and Cape Malay influence. It is eaten both ways round. Split and stuffed with curried mince, cheese, polony, tinned fish or slaw, it is lunch. Split and spread with syrup, honey or jam, it is a sweet snack with tea. Neither version is more authentic than the other. Note that this page covers plain vetkoek. The filled version with beef mince curry has a separate page on this site, and the two are meant to complement rather than replace each other.

45 minEasySouth Africa

Recette de FoodChef · Africook

Mebos

Mebos is one of the oldest sweets of the Cape: ripe apricots cured in brine, dried in the sun, and packed in layers of sugar until they carry salt and sweetness at the same time. The combination is unusual in European confectionery and entirely normal in the Cape, where the preserving traditions of several continents met and stayed. Its name records that meeting. Mebos is generally traced either to the Japanese umeboshi, the salted pickled plum, or to the Arabic mishmish, meaning apricot, and both routes point to the maritime trade that shaped Cape food. Either way the word arrived from outside and the thing itself became local. It is preserving food rather than confectionery in the modern sense. Apricots have a short season and mebos extends it by months, which is why the Cape's fruit growing districts produced it in quantity long before sugar was cheap. South Africans still carry it on hikes and long drives for exactly the reason it was made: it keeps, it needs no refrigeration, and a small piece goes a long way. The word is also applied loosely to other dried fruit sweets, which is a modern imprecision rather than the original meaning.

★★★★★Les mieux notées

MediumSouth Africa

Recette de Nympha · Africook

Umqombothi

Umqombothi is Xhosa beer, brewed from maize meal, maize malt and sorghum malt. It is thick, cloudy, sour smelling and low in alcohol, usually under three per cent, and it is not made to be compared with lager. It is a different category of drink with a different purpose. Its purpose is ceremonial before it is social. In Xhosa practice umqombothi is brewed for the return of the abakwetha, the young men coming back from ulwaluko, the initiation and circumcision rite. It is central when families communicate with the amadlozi, the ancestors, and it appears at traditional weddings, funerals and imbizo, the community meetings where matters are decided. A gathering of consequence has umqombothi at it, and its absence would be noticed as a statement. The drink is not confined to South Africa. Sorghum beer is brewed across the continent under many names: dolo in Burkina Faso, pito in Nigeria, ingwebu among the Ndebele of Zimbabwe, which is their word for froth. Brewing is done outdoors over an open fire, cooled at ambient temperature, and the recipes are held within families and passed down rather than written.

3 days 1 hrHardSouth Africa

Recette de Jennifer · Africook

Chakalaka

Chakalaka is a South African relish of onions, tomatoes, peppers and often baked beans, spiced with curry powder and chilli, and it is close to compulsory at a braai. It came out of the townships, where it has been a staple of black South African cooking for decades. Accounts of its origin vary and none is firmly documented, which is common for food that developed in domestic and working-class settings rather than in restaurants. What is certain is that it is now everywhere, served at braais, at funerals and weddings, in lunchboxes, tinned and sold in supermarkets. Its usefulness is in its flexibility. It works hot as a side dish, cold as a relish, spooned over pap, alongside grilled meat, or in a sandwich. It is light, quick, keeps well, and gets better after a day. Grated carrot is near universal, baked beans are common though not obligatory, and the heat level varies from mild to considerable depending on who is making it. It is naturally vegan in its standard form, which is unusual for a dish that spends most of its life next to grilled meat.

EasySouth Africa

Recette de FoodChef · Africook