Recettes Nigeria

Miyan Kuka (Baobab Leaves Soup)

Miyan kuka is Hausa soup made from powdered baobab leaves, and it is the one Northern Nigerian dish that people warn you about before they serve it. It is dark green, mucilaginous and thick, and it does not look like anything anyone finds appetising on first sight. Northerners are entirely aware of this and serve it anyway, because the taste is not in dispute even where the appearance is. Kuka is the dried and ground leaf of the baobab, sold as a dark green powder in markets across the north and instantly recognisable to anyone who has shopped there. The powder is whisked into a seasoned stock at the very end of cooking, which is where the soup gets both its body and its drawing texture. It is also called luru. Nigeria's soups map closely onto its peoples, and miyan kuka is the north's entry in that map: Yoruba households have ewedu, Igbo have ofe ugba, Edo have bitter leaf soup, the riverine south has fisherman soup. Miyan kuka is eaten with tuwon shinkafa, tuwon dawa or any swallow, and it is one of the dishes that is genuinely better on the second day, which is a claim its cooks make readily and which holds up.

★★★★★Les mieux notées

30 minEasyNigeria

Recette de Beatrice · Africook

Okro Soup

Okro soup is among the quickest Nigerian soups to make and among the most eaten. Okra is chopped, cooked briefly in a stock built on assorted meat, dried fish and crayfish, finished with palm oil, and taken off the heat while it is still green. The whole thing takes minutes once the vegetables are cut, which is the trade off: most of the work is chopping. Okra is native to Africa, with its origin generally placed in the Ethiopian highlands, and it has spread from there across the continent and well beyond it. The draw it produces, the viscous quality that thickens the soup, is the entire point in West African cooking and the thing that people elsewhere often try to eliminate. Here it is what makes the soup work with a swallow: it slides. The names change across Nigeria. Ila asepo among the Yoruba, okwuru among the Igbo, miyan kubewa in Hausa, otong among the Efik, and okro generally. Potash, called kaun, is traditional for increasing the draw and is now optional and somewhat contested, with many cooks leaving it out entirely. Used at all it must be used sparingly, since too much kills the elasticity it is meant to increase. It is eaten with eba, fufu, semo, amala or pounded yam.

★★★★★Les mieux notées

25 minEasyNigeria

Recette de FoodChef · Africook

Afang Soup

Afang soup belongs to the Efik and Ibibio people of Cross River and Akwa Ibom in southeastern Nigeria, and it is built on two vegetables that do quite different jobs. Afang, okazi to the Igbo, and known botanically as Gnetum africanum, is a tough, wiry forest leaf with a faintly bitter edge. It is sliced extremely finely, almost shredded, because whole it would be unpleasant to eat. Waterleaf is the counterweight: soft, quick to wilt, and full of moisture, which is what gives the soup its body without much added liquid. The pairing is the point, and it is what separates afang from edikang ikong, the other great vegetable soup of the same region. Edikang ikong uses waterleaf and ugu, the pumpkin leaf, and reads as sweeter and greener. Afang uses waterleaf and okazi, and carries that characteristic bitterness. People from the region can tell them apart instantly, and the leaf is the whole distinction. Around the vegetables sits an assortment that scales with the household budget, beef, shaki, dried and fresh fish, periwinkle, crayfish, palm oil, pepper. It is a soup that has long been read as a marker of a generous table, and it is served with any of the swallows.

★★★★★Les mieux notées

10 minMediumNigeria

Recette de Jennifer · Africook

African Native Sauce

Native sauce is a palm oil sauce with smoked fish, crayfish and pumpkin leaves, made in southern Nigeria and served alongside roasted or plain starches. Native in this context means locally sourced and traditionally seasoned rather than anything about the technique, and it distinguishes the sauce from tomato-based stews. What defines it is the absence of tomato. Palm oil, blended pepper, onion, crayfish and smoked fish carry the whole thing, and the result is darker, oilier and considerably more savoury than a stew built on tomato. The same principle produces native jollof rice and the family of dishes described as native across southeastern Nigeria. Ugwu goes in at the end and needs only a few minutes to wilt while keeping its colour. The sauce is quick, around twenty-five minutes from start to finish, which is unusual for a Nigerian sauce with this depth of flavour, and it comes from the fact that the smoked fish and crayfish are already concentrated. It is served with roasted yam or plantain, or with any starch, and it functions as a sauce to be spooned over rather than as a soup to be eaten with a swallow.

25 minEasyNigeria · African

Recette de Sobecooks · Africook