Recettes

Mbakbaka (Libyan Pasta Stew)

Mbakbaka, also written imbakbaka, is Libya's one pot pasta stew and it is a direct product of Italian colonisation. Italy occupied Libya from 1911 to 1943, pasta arrived with the occupation, and Libyan cooks absorbed it into a North African spice framework rather than adopting Italian technique alongside it. The result is a pasta dish that no Italian would recognise. Turmeric, ginger, curry powder, chilli and mixed spices go into a tomato base with lamb or beef, and the pasta cooks directly in that liquid rather than being cooked separately and sauced afterwards. Potatoes go in too. Cooking the pasta in the sauce is the defining decision: the starch thickens the liquid and the pasta absorbs the spice, which is what makes it a stew rather than pasta with sauce on it. Macaroni elbows are the traditional shape, and ditalini, gemelli and other small pastas all suit it for the same reason: the tubes and twists hold the sauce. Harissa is a common addition for heat. The comparison people reach for is minestrone, which captures the one pot logic and misses the spicing entirely. It is winter food and family food, and it is eaten across Libya and among the Libyan diaspora.

★★★★★Les mieux notées

28 minEasyLibya

Recette de Blessing · Africook

Aslooz (Libyan Couscous-Based Dish)

Aslooz is a Libyan couscous dish named after a plant, and the plant is the reason it belongs to a season rather than to a calendar. Aslooz is a wild weed that grows across the countryside and the mountain regions of western Libya, gathered rather than farmed, and harvested in a narrow window through January and February. It is picked from roadsides and hillsides in the Nafusa mountains and the western districts, and only the tender twigs and flowering branches are used. Because it grows wild and its season is short, aslooz has never been a commercial crop, and it is effectively unavailable outside Libya. Libyan families abroad substitute, most often asparagus with dill, sometimes carrot with cumin leaves, and this recipe is written that way. Everything about it is plain: steamed couscous, a tomato base, a wild green and a carrot sauce sharpened with lemon and chilli. Libyans describe it as cheap and cheerful and treat it as a family dish, made and eaten together rather than served to guests. The couscous is steamed over the greens so it takes their flavour from below, which is the technique that separates it from a couscous simply mixed with vegetables, and it is what a Libyan cook would notice first if it were skipped.

★★★★★Les mieux notées

1 hrMediumLibya

Recette de Blessing · Africook

Tamina (Algerian Toasted Semolina with Honey)

Tamina is semolina steamed, toasted until golden, and worked into warm honey and butter. It is Algerian, and it is made for occasions, engagements, weddings, baby showers and Mawlid, the birthday of the Prophet Muhammad. The three ingredients carry meaning, and the source explains it well: semolina for sustenance, honey for the sweetness of love, butter for blessings. That symbolism is why tamina appears at the birth of a child in particular, offering it to guests is the Algerian way of announcing a new baby, which makes the dish a message as much as a dessert. The toasting is the whole technique and it cannot be rushed. Semolina taken to a proper golden colour tastes nutty and complex; under-toasted, it tastes raw and pasty. It also burns from golden to black very quickly, so it needs constant movement over medium-low heat. The steaming step is unusual and the source explains its own reasoning: it is a safety measure, in case the semolina has not been toasted thoroughly enough. Many recipes skip it and toast alone. Economics have changed the ingredients. Margarine and sugar syrup now often replace butter and honey, which the source records without judgement. One caution: it identifies tamina with bsisa, which is a different Tunisian and Libyan preparation.

50 minEasyAlgeria

Recette de Blessing · Africook

How to Cook Couscous

How to prepare instant couscous: boiling water or stock poured over, covered, left to steam, then fluffed. This is a technique page for a staple ingredient rather than a recipe for a dish, and it is filed as such. Couscous is North African, specifically Berber in origin, and it is a staple across Morocco, Algeria, Tunisia and Libya. Its status was recognised by UNESCO in 2020, when the knowledge and practices around couscous were inscribed on the Representative List of the Intangible Cultural Heritage of Humanity in a joint submission by Algeria, Mauritania, Morocco and Tunisia. It is not a grain, despite looking like one. Couscous is pasta, durum wheat semolina moistened, rolled into tiny granules and dried. Three sizes are common: Moroccan, the smallest; Israeli or pearl couscous, about the size of peppercorns; and Lebanese, the largest. The traditional method has nothing to do with pouring boiling water on. Couscous is steamed, usually more than once, in the upper chamber of a couscoussier over a stew whose vapours flavour it as it cooks. That is how it is made for a proper meal in North Africa and the results are much lighter. Almost all couscous sold in supermarkets is pre-steamed and dried, which is why the rehydration method here works.

20 minEasyMorocco

Recette de FoodChef · Africook