Recettes

Awaze (Ethiopian Chilli Dip)

Awaze is the Ethiopian red chilli paste, built on berbere and loosened with an alcoholic liquid into a thick dip. It is extremely hot, it takes five minutes to make, and it goes with almost everything on an Ethiopian table. Berbere is what it is built on, and berbere is itself a blend: dried chillies, garlic, ginger, onion, rue seeds, cardamom, cloves and cinnamon. Awaze takes that and turns it into something spoonable. The liquid matters more than it sounds. Traditionally it is tej, the Ethiopian honey wine made with gesho, the shiny-leaf buckthorn, or areki, a strong spirit. This recipe uses red wine, which the contributor prefers and which is far easier to find. Its traditional place is at celebrations. Awaze is made for weddings and special occasions and served with raw meat, and gored gored, cubed raw beef with dipping sauce, is considered by many an unofficial national dish that no Ethiopian celebration is complete without. That is worth knowing about what the dip is for. Because of the wine, this is not alcohol-free, and mitmita, the other Ethiopian chilli blend with pili-pili peppers and cardamom, is a related but different thing.

5 minEasyEthiopia

Recette de Blessing · Africook

Irio

Irio is potatoes, peas and corn mashed together into a thick, pale green purée, and it originated with the Kikuyu of central Kenya before spreading across the country and into East Africa more widely. The name means, plainly, food, in Kikuyu. It is chunkier than mashed potato and deliberately so. The peas are cooked with the potatoes and mashed in, which gives the colour, and the corn is stirred through whole at the end so it keeps its texture. The result is a thick mass rather than a smooth purée, and that texture is what distinguishes it. Its most common serving is nyama na irio, with grilled steak, and it belongs to the same domestic register as sukuma wiki: cheap, filling, made from a short list of ingredients in one pot. Dried green peas are often used in Kenya and need soaking and separate cooking. A knob of butter in the purée, lima beans, or sautéed greens are all common additions. **Note that the source titles this dish mashed sweet potatoes, and there are no sweet potatoes in it**, the recipe uses ordinary potatoes throughout.

50 minEasyKenya

Recette de FoodChef · Africook

Sukuma Wiki

Sukuma wiki is braised collard greens, and the name tells you what it is for. In Swahili it means to push or stretch the week, and it describes a cheap, filling vegetable dish that makes the household's resources last. Served with ugali and perhaps a little roasted meat or fish, it is a typical Kenyan or Tanzanian meal. Sukuma is the Swahili name for collard greens, called colewort in older English and often confused with kale. It is grown across Kenya, Tanzania and Uganda, it is inexpensive, and it is available all year round, which is exactly why it occupies the place it does. The greens are the most in demand vegetable in Kenya on both nutritional and economic grounds. The method is simple and the order matters. Onion is softened first, the greens go in by the handful so each addition wilts before the next, and tomatoes and liquid follow. Twenty to thirty minutes of gentle cooking takes it from tough to tender. It is naturally vegan as written, which is unusual for a staple side dish, and it is often eaten that way rather than by choice. A chopped chilli is the most common addition.

★★★★★Les mieux notées

50 minEasyKenya

Recette de FoodChef · Africook

Kenyan Maharagwe (Spiced Coconut Bean Soup)

Maharagwe is simply the Swahili word for beans, and the dish is red beans simmered with onion, tomato and spices in coconut milk. It is eaten across Kenya and is most often served with ugali, though rice and flatbreads are equally common. The coconut milk places it on the Swahili coast. Coastal Kenyan cooking uses coconut in a way inland cooking does not, and it arrived through the same Indian Ocean trade that brought cardamom, cumin, turmeric and coriander into the region's food. Those spices are all here, and the presence of mild curry powder alongside them reflects the long South Asian presence in East Africa. It reads as though it should be fiery and is not. The spice list is long and includes chilli, but the coconut milk rounds all of it off, so the finished dish is warm and aromatic rather than hot. It is also quick: with cooked or tinned beans it is on the table in under thirty minutes. The sauce should come up to just cover the beans and will thicken further as it cools, so it is worth stopping while it still looks slightly loose.

★★★★★Les mieux notées

40 minEasyKenya

Recette de Nympha · Africook