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Melon Seeds

Kontomire Stew

Kontomire stew is a local Ghanaian stew that can be eaten with a lot of meals, it is delicious and can be cooked with...

Vegan Egusi Soup

Vegan Egusi soup is a vegetarian-friendly version of the typical egusi soup. Egusi soup is made from melon seeds rich in fat and protein...

Efo Riro

Efo riro (Nigerian Spinach Stew) is a mouthwatering, savory, African stew made with spinach and is oh so flavorful! This is the best efo riro...

Egusi Soup

The Nigerian Egusi soup, prepared with melon seed, is prepared by most tribes in Nigeria in many different ways. It is known as Miyan...
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A Must Try Recipe